I added more REAL FOODS to my diet, did not restrict food groups or count calories, I did walking for activity and took supplements to helpš all of these things are tools, and when paired properly can make a huge difference in helping you reach your goals!! if you struggle with knowing what to eat and even pairing foods to make recipes, You should look into my monthly nutrition membership! Itās a new different kind of meal plan every month with a new plan of healthy breakfast, lunch and dinner ideas and it comes with step-by-step instructions in the recipe book and even a broken down weekly shopping list to take out the guest work! The best part itās $9.99 a month! Thatās less than $.33 a day!! š„š„ you can find it where you find all the other information here on my profile under my picture!! And if you need help with recommendations or even some accountability and coaching simply comment or reach out. What do you struggle with when it comes to weight loss? #We#WeightLossa#FatLosso#coachmee#healthynu#nutritionovercaloriese#WeightLossJourneyl#AllNaturaly#fype#realtalk