i cant believe i did this 🤯 #surftok #breathewithme #surfergirl

Thomas talks about sensory overload coping with rain #badweatherandautism #sensory #specialneedssuccess #resilience #shiteweatherstress #timers #breathewithme

Would you kiss him? #foryou #kitten #breathewithme

Lets just breathe! You are going to be okay! #takeabreath #findthebeauty #breathewithme #bwbpositivity #negativitybegone #youwillbeokay

sometimes we all just need a little 5 second reset #beach #meditate #breathewithme #stopscrolling

IF YOU USE THE LETTER P, H, and Any of the other 24 then these are for you! HAVEEEE ONE #relatable #breathe #minty #tiktokshop #breathewithme

Really cleared my nostrils sooo well! 👃 #coolinhaler #noseinhaler #stuffynose #sick #cold #stuffynose #cleannostrils #breathe #breathewithme #feelbetter #gift #giftidea #tiktokshopholidaydeals #tiktokshopholidaysale #newyearsale #nasalstick #essentialoil #vapor #pek #powerful #nasalstickinhaler #nasalstickmint #holidayhaul #tiktokshop #tiktokshopfinds #fyp #mint #stuffynosegoaway

Replying to @hermantheesecond Hold your breath and freeze with me! #breathewithme #polardip #freediving #icediving #breathhold #apnea

When you can’t breathe it’s all because of the junk coming out! #netipot#sinusrelief#breathewithme please don’t delete this! Thanks

Replying to @¹²³⁴⁵⁶⁷⁸⁹¹⁰ #breathing #lungcapacity #breathewithme #vaper #smoker #breathingexercises

Unleash the potential of the unrivaled SeaMoss gummy. Unlock a multitude of citamins and minerals that not only help revitalize your body but also help you respiratory health #smokers #athletes #lunghealth #cleaninglungs #lungdetox #breathewithme #detoxinglungs #pollution #smog

Our #BreatheWithMe pillar creates a place where change can be possible. Where joy can become real. ✨ #ArtWithMe #CacaoCeremonies #Yoga #HealthandWellness #Selfdevelopment #Miamilifestyle #Mindfulness #Soundhealing #ThingstodoMiami

weight loss #weightloss #breathingexercises #breathewithme

can i hang out w/ you here for a sec? ♥️ #piano #freestyle #breathewithme

Increase your productivity #breathingexercises #breathewithme

Whaaatt? This is pretty cool 😍 #techno #theprodigy #fyp #breathe #breathewithme #tune #hair #hairstyle #undercut #undercutgirls #transition #trend #trendingsong

This Air purifier is honestly amazing. #tiktokshopfinds #airpurifier #allergyseason #allergycheck #cleanair #breathewithme #getsomeair #sumertime #allergies

Love is all around me. #affirmation #wellbeingtips #breathingexercises #breathewithme

Blooper from tuesdays video 🤣 bloody shirt!! #blooper #undercut #undercutgirls #hair #hairstyle #transition #trend #techno #theprodigy #breathe #breathewithme #prodigy

the ultimate health & wellness spot in San Diego #breathewithme #breathwork #coldplunge #wimhof #icebath #coldexposure #healingjourney #healthandwellness #sandiegohiddengems #sandiego #ugc #nikkineisler #dateidea #feminineenergy

Follow your breath #breathewithme #breathwork #breathingexercises #breathwork

Mullein actually breaks down mucus and allows you to cough up that old nasty gunk #mullein #mulleinextract #quitnic #breathewithme

Really cleared my nostrils! 👃 Get it! #coolinhaler #sick #cold #stuffynose #cleannostrils #breathe #breathewithme #feelbetter #christmasgift #newyearsale #nasalstickinhaler #holidayhaul #tiktokshop #tiktokshopfinds #stuffynosegoaway

Ya good?! #fastaggressiveasmr #asmrfastaggressive #trippy #breathe #breathewithme #chaoticasmr #adhdasmr #zoomiesasmr #fyp #asmrlivestream #filter #asmr #asmrhandssounds #asmrhandsmovement

I can finally breathe like a normal human again!!🤧 #stuffy #allergyseason #nasalcongestion #breathewithme #boomboom #nasalstick #breathe #winteressentials #homeessentials #sunsetsavings #selfcarefinds #seasonalessentials #ttshop #dealsforyoudays

Did you know that music, specifically this song helps reduce stress & anxiety by 60%? #breathworkwithallie #breathwork #breathewithallie #musictherapy #breathewithme #stress #stressrelief #stressedout

Anxiety about breathing #fyp #breathinganxiety #anxietyrelief #anxietycheck #mentalwellness #breathewithme

Remember to take deep breaths when you’re nervous! #fyp #foryoupage #mentalhealth #stitch #stitchtok #stitchtok626 #breathing #breathewithme #breathingexercises #nervous #anxiety #disney #comedy #boxbreathing #octagonbreathing #VikingRise #examseason #pridemonth

Unlock the power of your breath! 🌬️ Ever felt the grip of anxiety tighten around your chest? Today, I'm sharing 3 powerful breathing techniques I personally use to navigate anxiety and stay grounded. 1️⃣ Heart Coherence Breathing: Align your respiration rate, blood pressure, and heart rate into a harmonious rhythm with your breath 🫁✨. 2️⃣ Physiological Sighing: Courtesy of Dr. Andrew Huberman, this technique reduces stress, improves mood, and promotes relaxation. 3️⃣ Guided Breathing with @CalmiGo: A 3 in 1 device that leverages adaptive breathing regulation, sensory stimulation, and aromatherapy to activate your body's innate calming systems. Our breath is one of the most powerful tools we have for emotional regulation. Be kind to yourself, and remember, it's okay to breathe. 🌿💜 #MentalHealthAwareness #BreatheWithMe #HealingJourney #bre

Bed energy release. Do you feel that insane energy today? Lets release it now! Come breathe with me! #meditation #spiritualawakening #breathewithme

breathwork has become an essential part of my daily mental health routine. I've discovered that something as simple as conscious breathing can have a profound impact on my mood, stress levels, and overall well-being. I've learned how breathwork can directly influence my nervous system. This practice has become my go-to tool for managing anxiety, improving focus, and cultivating a sense of calm. Somatic Therapy Workbook teaches: -How I integrate breathwork into my busy day -The specific technique -The noticeable benefits I've experienced . While everyone's experience with anxiety is unique, I hope sharing my toolkit might inspire you to explore somatic approaches for yourself. Remember, this isn't a substitute for professional help, but rather my personal account of what's working for me in my ongoing journey. #anxietymanagement #somatictools #somatichealing #tiktokshopblackfriday #tiktokshop #tiktokshopfinds #breathewithme #mantalhealthawareness #falldealsforyou

Nasal strips did nothing compared to these also tapeing my mouth shut sounded insane much this is much better 😂 #magneticnosestrip #nosestrips #ClearNoseHappyLife #InstantBreathe ##magneticnosestrip##breathewithme###Mag neticNoseStrip ##NoseStripMagic ##BreatheEasy ##ClearNoseHappyLife ##NoseCareRevolution##BeautyHack##Skinca reEssentials ##NoseStripChallenge ##GlowUp ##SelfCareRoutine##FashionableNose ##InstantBreathe ##FeelTheDifference##NoseStripJourney ##UnclogYourNose ##MagneticBeauty ##NoseStripGoals ##BeautyInnovation##SootheYourNose ##ViralBeautyTrend

@Homeika US #homeika #airpurifier #clean #cleanair #purify #breathe #breathewithme #worththewait #worthit #amazonfinds #amazonmusthaves #tiktokshop #tiktokmademebuyit

Nasal sticks daily use. boom boom 4 different flavors#nasal #nasalsticks #breath #breathe #breatheinbetterdays #breathewithme #boomboomboomboom #boom #boomboomboom #fy #momsoftiktok

Excited to make some educational content on Nasal Breathing. It has singlehandedly been one of the biggest factors in helping me with my mental health. Its thenprimary reason i quit other pursuits to focus on BreatheBetter CULT. #nasalbreathing #breathwork #mouthtape #breathewithme #greenscreen

Your daily reminder it's going to be ok... 🖤🦋 #foryou #fyp #viralvideos #viral #breathe #manifest #mentalhealth #cello🎻 #cellotok #growthtok #distantcowboycello #cowboycello #cryingcello #growthtok #success #foryou #healingsounds #mentalhealthmatters #meditationmusic #dailyaffirmations #queer #lgnt🤠 #queercowboy #losangelesmusicians #breathewithme #manifesttok

#duet with @ @emily | neuroscientist 🧠 Have you tried any of these? #anxietyrelief #panicrelief #anxiety #calming #breathingexercises #breathewithme #relaxing #music #calmingmusic #anxietytips #holisticmedicine #neurosciencetok #holistichealth #naturopathicdoctor

This is essential for the winter, your stuffing nose needs it ✨ #boomboom #boomboomstick #nasalbreathing #breathe #breathewithme #healthy #healthhack #wakeup #resultsmayvary #tiktokshopfinds #dealsforyoudays #ttshop

#ConSantanderConecto #breathewithme #hairremovalspray #sknbody #shaveitoff #f #fyp #christmas #stocking #stockingstuffers

Viral TikTok smart watch! #smartwatch #fitnesstracker #vitalsignscheck #breathewithme #workout #watch

Hey, take a break with me for a loment. Then go on to do whatever you need to #adhd #adhdtok #adhdtiktok #neurospicy #takeabreak #breathe #breathewithme #breathwork #iloveyou

POV: You’re just a turtle just trying to het through your day. #cdo #turtle #cdotiktokers #fypspotted #fyp #foryoupage #breathe #breatheinbetterdays #breathewithme #breatheinnature #lifetips @Vin J

It is vital to your health to slow down and be present ✨🦋✨ when you feel yourself slipping into flustered distraction, short tempered anxiety, feelings of not being enough, everything crushing in; remember that you are so much bigger than these feelings happening to you. They are not you. You are experiencing them, but they do not make up your being. You are divine. You are here with purpose. And taking the time to recieve in slow moments, calms your nervous system, recalibrates your intentions and ignites your superpower ~ your heartspace 🤍 #slowdown #meditation #naturehealing #forestcore #midwesterners #wolfwoods #woodwitch #sunsetlover #naturecore #hobbitcore #innerchildhealing #mother #mothernature #breathewithme #cottagecore #lightworker #ilysm

POV: you snore, have allergies, nose stuffs up at night… #snoring #allergies #stuffynose #breathewithme #giftideas #tiktokshopcybermonday #tiktokshopblackfriday

Having trouble breathing? #fyp #breathe #breathewithme #ashtma #foryou #room #house #air #airfilter #open #viral #tiktok #tiktokshop #ttshop #shoptiktok #tiktokshopping

This drum has been a great way to help me destress and my kids enjoy using it too! #meditation #breathewithme #destress #steeltoungedrum #balance #tiktokshop

Anxiety Relief Breathing Exercise Method: • Inhale quickly • Take a deeper inhale • Exhale completely (performed 3 times) • Breathe at a regular pace #anxietyreliefexercise #breathingexercisesforstress #breathewithme #groundingtechiques

🚭As Rishi Sunak clears the air with a vape ban, we bring you the Blue Rose Breathing Necklace to keep that fresh breeze going! 🌬️🌹Ditch the vape, embrace the necklace! 🚭🦸 #BreathingNecklace #breathewithme #breathworknecklace #breathwork #stopsmoking #VapeBan

reminder: breathe. it will work out. #thisisyoursign #takeachance #yougotthis #doit #positivethinking #manifestation #signfromtheuniverse #breathewithme

Life changing #nasalstrips #breathewithme #breathingexercises #breathingtechniques #breathingtreatments