Do you have this anxiety?
A fear of jinxing yourself if you let the anxiety guard down?
It could even be a fear of enjoying things too much, because something bad might happen?
Or even a fear of planning future events/activities because you might jinx things?
Sometimes people can jinx their own happiness because of anxiety. In my new book, Ten Times Calmer, I break down what you can do about this. I guide you step by step, using patient examples, on how to move beyond this jinxing fear. I'm so thrilled to be able to help with these anxiety symptoms that aren't always talked about much, tap the link in my bio to get your copy! #healthanxiety #healthanxietyrelief #illnessanxietydisorder #anxietybook #generalizedanxietydisorder #panicattackhelp #socialanxietey #anxietyrelief #drkirren