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Introduction: This is a tiktok hashtag called hiitworkouts.
The music has now attracted more than
1.2K videos and
56.1M views. It is a very
popular content. The following is videos that related to this music.
Slight calorie deficit ( under my maintenance 10%) Hit my protein goal high ( 160G -200G ) Lifting ( glutes 2x , upper body 1x , back 1x shoulders 1x , hiit 1x ) Cardio ( Walking 20-30min 3X) Stick to the same routine for 8-12 weeks before changing #hiitworkouts #hiit #fatburningworkouts #weightlosstransformation #workoutmotivation
Day 6: hope you babes are ready for a spicy hiit workout.🔥🔥 • Keep making those healthy changes in your diet daily & let’s keep working babes #hiit #hiitworkout #hiittraining #hiitworkouts #hiitcircuit
Not everyone can sprint, so here is a high intensity workout to burn as much or more calories than sprinting. (Save this) Don’t get me wrong, I love sprinting. But I love HIIT training as well. Increase your cardiovascular endurance now and burn that damn fat off for once and for all. Shall we. 😤🥵 3 SETS OF EACH 30 SEC EACH ROUND 60 SEC BREAKS #hiitworkouts #hiittraining #hiitcardio #burncalories #burnfat #weightlossjourney #weightloss #loseweightfast
Join our 21-Day March Madness Challenge for a chance to win $500 🎉 Click link in bio! #fyp #linkinbio #burnfat #buildmuscle #hiitworkouts #lowerbodyworkout #lowerbodyworkout
Day 13: we got ourselves a sweaty hiit & core workout As always, grab those dumbbells & lets get ready to sweat • Were getting closer to summer queens- remember diet is 80/20 so keep making those daily changes for those big results #hiit #hiitworkout #hiittraining #hiitworkouts #hiitcircuit #hiitcore
FULL BODY HIIT / CARDIO 🔥 LIKE + SAVE for later! 🤍 Leave you feeling ACCOMPLISHED kind of workout 🥵 Breakdown 👇🏼 WARM UP: 5 min. Stair Master HIIT CIRCUIT: 3 minutes Stair Master (speed 10-20) • Jump Squats • Mountain Climbers • Hand Release Sprawls • Curtsy Lunge into Cossack Squat (both sides) • Plank Knee to Elbow 40 seconds each exercise / 20 seconds off / 2 minute rest between each FULL round 3-5 rounds TOTAL depending on how much you want to challenge yourself 👏🏼 Let me know if you give it a go!! 🙏🏼 - #workout #workoutoftheday #workoutroutine #hiitworkout #hiitcardio #hiitworkouts #fullbodyworkout #fullbodycardio #stairmasterworkout #stairmasterchallenge #stairmasterhiit #fullbodyworkouts #fitnessmotivation #fitnessjourney #gymworkouts #gymworkoutvideos #workoutsplit #fullbodyhiit
Calorie Burning Full Body HIIT Circuit🔥 Doing full body or combo moves is a great way to burn a high amount of calories in a short amount of time👌🏾 Make sure to listen to your body and take though each movement. Give this workout a try and let’s get active!💪🏾💯 #fullbodyworkout #fullbodyworkouts #fullbodyexercises #fullbodyexercise #fullbodycircuit #athomeworkout #hiitworkouts #hiitathome #hiitcircuit #hiittrainingworkouts
LOWER BODY WORKOUT | HOME vs. GYM⚡️ Whether you are working out at home or at the gym these exercises are similar movements, working the same muscle groups!💪 ✅Aim for 8-12 reps per exercise, 3-4x Leg extensions: Working quads. Leg curls or bridges: Working hamstrings and glutes. Lunges or step ups: Push focus working glutes and quads. SAVE THIS WORKOUT | TAG A FRIEND📝 Let me know in the comments if this is helpful and if you prefer working out at the gym or at home!🤜🤛 🖇️ IN B!O TO JOIN MY PROGRAM | You can do the workouts from home or the gym!💪 #homeworkout #gymworkout #workoutprogram #workoutplan #workoutplanwomen #workoutplansforwomen #workoutplans #workoutroutine #workoutroutines #workoutprogramforwomen #dumbbellworkout #dumbbells #dumbbellworkouts #dumbbellworkoutsforwomen #fitnesstips #fitnessplan #workoutapp #hiitworkouts #hiit #hiitworkout #athometraining #athomeworkouts #dumbbellworkouts #workoutapp #homeworkout #homeworkouts #athomeworkout
Dumbbell workout for the full body that will have you cursing me out andddd you’re welcome. This is one of the days on my Sweat It OFF program that we started today it’s on sale for $40. Get it on bmccullen.com #dumbbellonlyworkouts #workoutforwomen #workoutsforwomenover30 #workoutsforweightloss #workoutsforbeginners #hiitworkouts
Less is more in the gym. 🖇️ in b!o for my strength program! #workoutprogram #workoutplan #workoutplanwomen #workoutplansforwomen #workoutplans #workoutroutine #workoutroutines #workoutprogramforwomen #dumbbellworkout #dumbbells #dumbbellworkouts #dumbbellworkoutsforwomen #fitnesstips #fitnessplan #workoutapp #hiitworkouts #hiit #hiitworkout #athometraining #athomeworkouts #dumbbellworkouts #workoutapp #homeworkout #homeworkouts #athomeworkout
Slight calorie deficit ( under my maintenance 10%) Hit my protein goal high ( 160G -200G ) Lifting ( glutes 2x , upper body 1x , back 1x shoulders 1x , hiit 1x ) Cardio ( Walking 20-30min 3X) Stick to the same routine for 8-12 weeks before changing #hiitworkouts #hiit #fatburningworkouts #weightlosstransformation #workoutmotivation
Day 6: hope you babes are ready for a spicy hiit workout.🔥🔥 • Keep making those healthy changes in your diet daily & let’s keep working babes #hiit #hiitworkout #hiittraining #hiitworkouts #hiitcircuit
Not everyone can sprint, so here is a high intensity workout to burn as much or more calories than sprinting. (Save this) Don’t get me wrong, I love sprinting. But I love HIIT training as well. Increase your cardiovascular endurance now and burn that damn fat off for once and for all. Shall we. 😤🥵 3 SETS OF EACH 30 SEC EACH ROUND 60 SEC BREAKS #hiitworkouts #hiittraining #hiitcardio #burncalories #burnfat #weightlossjourney #weightloss #loseweightfast
Join our 21-Day March Madness Challenge for a chance to win $500 🎉 Click link in bio! #fyp #linkinbio #burnfat #buildmuscle #hiitworkouts #lowerbodyworkout #lowerbodyworkout
Day 13: we got ourselves a sweaty hiit & core workout As always, grab those dumbbells & lets get ready to sweat • Were getting closer to summer queens- remember diet is 80/20 so keep making those daily changes for those big results #hiit #hiitworkout #hiittraining #hiitworkouts #hiitcircuit #hiitcore
FULL BODY HIIT / CARDIO 🔥 LIKE + SAVE for later! 🤍 Leave you feeling ACCOMPLISHED kind of workout 🥵 Breakdown 👇🏼 WARM UP: 5 min. Stair Master HIIT CIRCUIT: 3 minutes Stair Master (speed 10-20) • Jump Squats • Mountain Climbers • Hand Release Sprawls • Curtsy Lunge into Cossack Squat (both sides) • Plank Knee to Elbow 40 seconds each exercise / 20 seconds off / 2 minute rest between each FULL round 3-5 rounds TOTAL depending on how much you want to challenge yourself 👏🏼 Let me know if you give it a go!! 🙏🏼 - #workout #workoutoftheday #workoutroutine #hiitworkout #hiitcardio #hiitworkouts #fullbodyworkout #fullbodycardio #stairmasterworkout #stairmasterchallenge #stairmasterhiit #fullbodyworkouts #fitnessmotivation #fitnessjourney #gymworkouts #gymworkoutvideos #workoutsplit #fullbodyhiit
Calorie Burning Full Body HIIT Circuit🔥 Doing full body or combo moves is a great way to burn a high amount of calories in a short amount of time👌🏾 Make sure to listen to your body and take though each movement. Give this workout a try and let’s get active!💪🏾💯 #fullbodyworkout #fullbodyworkouts #fullbodyexercises #fullbodyexercise #fullbodycircuit #athomeworkout #hiitworkouts #hiitathome #hiitcircuit #hiittrainingworkouts
LOWER BODY WORKOUT | HOME vs. GYM⚡️ Whether you are working out at home or at the gym these exercises are similar movements, working the same muscle groups!💪 ✅Aim for 8-12 reps per exercise, 3-4x Leg extensions: Working quads. Leg curls or bridges: Working hamstrings and glutes. Lunges or step ups: Push focus working glutes and quads. SAVE THIS WORKOUT | TAG A FRIEND📝 Let me know in the comments if this is helpful and if you prefer working out at the gym or at home!🤜🤛 🖇️ IN B!O TO JOIN MY PROGRAM | You can do the workouts from home or the gym!💪 #homeworkout #gymworkout #workoutprogram #workoutplan #workoutplanwomen #workoutplansforwomen #workoutplans #workoutroutine #workoutroutines #workoutprogramforwomen #dumbbellworkout #dumbbells #dumbbellworkouts #dumbbellworkoutsforwomen #fitnesstips #fitnessplan #workoutapp #hiitworkouts #hiit #hiitworkout #athometraining #athomeworkouts #dumbbellworkouts #workoutapp #homeworkout #homeworkouts #athomeworkout
Dumbbell workout for the full body that will have you cursing me out andddd you’re welcome. This is one of the days on my Sweat It OFF program that we started today it’s on sale for $40. Get it on bmccullen.com #dumbbellonlyworkouts #workoutforwomen #workoutsforwomenover30 #workoutsforweightloss #workoutsforbeginners #hiitworkouts
Less is more in the gym. 🖇️ in b!o for my strength program! #workoutprogram #workoutplan #workoutplanwomen #workoutplansforwomen #workoutplans #workoutroutine #workoutroutines #workoutprogramforwomen #dumbbellworkout #dumbbells #dumbbellworkouts #dumbbellworkoutsforwomen #fitnesstips #fitnessplan #workoutapp #hiitworkouts #hiit #hiitworkout #athometraining #athomeworkouts #dumbbellworkouts #workoutapp #homeworkout #homeworkouts #athomeworkout
ARMS & ABS WORKOUT🔥 All you need is you for this one! ✅3-4 rounds 📝Focus on good, solid form 🖇️ IN B!O FOR FULL WORKOUTS | EVERY WEEK I PROGRAM ONE BODYWEIGHT ONLY WORKOUT 📌SAVE THIS POST | TAG A FRIEND! #bodyweightworkout #athomeworkouts #strengthtraining #upperbodyworkout #bodyweighttraining #hiitworkouts #fitness #fitnesstips #fitnessmotivation #workoutplan #bodyweightworkouts #workoutprogram #circuittraining #fitness #vacation #workoutprograms #fitnesstips #workouts #athomeworkout #hiit #hiittraining #athomeworkouts #homeworkouts #bodyweightworkout #homeworkout
Join hundreds of people on my program working out from home, the gym, vacation, etc. 🖇️ in b!o! #strengthtraining #bodyweightworkout #upperbodyworkout #bodyweighttraining #hiitworkouts #fitness #fitnesstips #fitnessmotivation #workoutplan #bodyweightworkouts #workoutprogram #circuittraining #fitness #vacation #workoutprograms #fitnesstips #workouts #athomeworkout #hiit #hiittraining #athomeworkouts #homeworkouts #bodyweightworkout #homeworkout
its kinda fun training tapi penat gilaaaaa weh 🥵🔥 #hiitworkout #hiittraining #hiitworkouts #gymthings✨ #gymworkoutsforwomen #fullbodyworkout #fullbodyday #fullbodygym💪🏼