A person with thin skin may find their skin bruises or damages more easily. Protecting the skin by wearing long sleeves, and long skirts or trousers can help.If a person has thin skin, it can look more transparent and they might be able to see veins, bones, or tendons more clearly. It is not possible to reverse thinning of the skin.However, moisturizing the skin can make it more flexible and less likely to break. Anything that makes the skin red or sore is likely to be damaging it. A person with thin skin might need to protect it from damage.Eating a balanced diet can help support overall health. Include plenty of fruits and vegetables, whole grains, and proteins.Vitamin E, found in foods such as almonds and avocados, can also support skin health. The fats in these foods may help to keep the skin supple.Drinking enough water helps to keep the skin hydrated. #thinskin #sensitiveskin #eczema #aging #dryskin #veiny #boneyhands #skinproblems #skinissues #dehydrated #dehydratedskin #eczemaskincare #eczemarelief #skincare #skincaretips #for #foryou #foryoupage #foryourpage #fyp