3 things that help me to stay fit, even I’m always super busy😳 Maybe we all think that we’re Busy… For me, having multiple roles, a full time job, creating contents and running biz… But! I have a clear “WHY” to stay in shape. So, I tried a lot of things to help me in my Fitness Journey. These are the 3 things I find most helpful! Hope it help! Myprotein cxde: MARCEL #dietfood #getfitwithme #lifestyle #liayfitstayhealthy #noexcuse #mealprep #makanlokal