Do you struggle with headaches, constipation, diarrhea, infertility, anxiety, depression, fat redistribution, or skin inflammation? You might not be methylating folic acid correctly. In fact 30-40% of Americans can’t methylate folic acid. You need at least 15 mg of L-Methyfolate to compensate for everything. Link in bio to shop under amazon links. #lmethylfolate #mthfrgenemutation #mthfr #b12 #folate #health #learning #philsmypharmacist