If you stop getting #uncomfortable, feeling the fear and doing it anyway… you stop #growing. I’ve always believed that when one stage, task, workout or challenge gets too comfortable, it’s time to search for the next uncomfortable one to keep growing. And every time that moment of growth comes, it still feels like you’re standing up in front of the class in high school again doing a presentation and feeling like you’re gonna puke 🫣. As I get older and keep doing the thing that makes me uncomfortable & scared I realize, wow these are my greatest moments. So I guess the message is, it’s okay to feel fear and get uncomfortable, it’s okay if it makes you cry, want to hide in bed, if it also makes you want to dance, feel better and bring you closer to your higher self. MINDFULL has been my biggest risk so far, born from one of my biggest pains so far, turned into my biggest achievement so far. Growth doesn’t get easier, it just looks different at different stages bringing more and more reward 🫶 Vid inspired by my beautiful friend and fellow comfort fighter @Alessia Sculpt 😘 TY for inspiring us all to take risks to be our truest selves #entrepreneurship #growth #healthylifestyle #risktaker #fear #mindfuleating #nutrition