How you can overcome trauma quickly #thejimmyrexshow #tjrs #trauma #heal #healing #growth #overcome #cows #buffalo #storm #trials #difficult #happiness #enjoyment #gifts #perspective

What REALLY matters in life…#thejimmyrexshow #tjrs #family #relationships #whatreallymatters #health #depth #meaning #meaningful

The shocking truth behind Kellogg’s Cornflakes! I recently sat down with @NonToxicDad on the podcast and we discussed all the things we should and shouldn’t be eating Breakfast used to be steak, eggs, bacon and sausage. Now we basically eat bowls of sugar and dessert for the fist meal of the day Did you know the history of cereal and cornflakes? Its one you may have to google to belive! #thejimmyrexshow #tjrs #toxic #food #kelloggs #kelloggscereal #cereal #breakfast #truth #history

The Three Traits Of The Most Successful People #thejimmyrexshow #tjrs #success #successful #traits #attributes #inadequate #talent #skills #special #impostorsyndrome

Today's podcast guest @Chris Williamson absolutely knows this! I'm doing what I can to change the stigma. It's not embarrassing. If you don't have deep connected friendships, what's important is that you go find them. Nobody is an introvert when they get around people they love being around. So good! #Friends #Friendship #ChrisWilliamson #thejimmyrexshow #tjrs #jimmyrex #truefriends #introvert #extrovert

This episode with Lauren Blake drops tomorrow on The Jimmy Rex Show! Lauren is a wealth of knowledge when it comes go business and has had some pretty unque experience…one of them being dating Dan Bilzerian It well worth the listen! #danbilzerian #thejimmyrexshow #tjrs #jimmyrex #life #experience

The key to financial wealth is… …learn to live on less than you make! Its that simple The biggest mistake people make as they get more money is spending more money A new car A nicer house Another vacation And then they wonder why they’re no more wealthier than when they were making half as much money Start tracking exactly how much you spend and on what, and you can start cutting out the frivolous spending and and start to create real wealth #thejimmyrexshow #tjrs #jimmyrex #wealth #money #finance #investing #rmrc #realmenrealconversations

Relationship coach @matboggs shares the most effective way to “fight” with your significant other! Do you agree with this list? What would you add to it? #thejimmyrexshow #tjrs #jimmyrex #relationship #relationshipgoals #spouse #fair #communication #communicationskills #fight

The number one way to build wealth is through real estate! You’ll never hear a wealthy person say “Im glad I sold that property 20 years ago instead of holding on to it” #thejimmyrexshow #tjrs #jimmyrex #realestate #wealth #wealthbuilding #property #money #homeowner #rent #renter #propertyowner

#kingaklaaa #aklaaa #tjrs #aklaaa🇹🇬🇹🇬🇹🇬aristo

Today's podcast is with the former President of the National Association of Realtors, Kenny Parcell We discussed the changes in the real estate community and the way that buyers agents will be paid a commission... I'd love to hear from some of you that have bought homes, how do you feel about these changes? Realtors, what are your thoughts?? #Realtors #NAR #HomeBuyer #thejimmyrexshow #tjrs #jimmyrex #realestate #changes #utahrealestate

Comedian @collin shumaker catches predators and puts them on his TikTok gameshow Hear more of the story on The Jimmy Rex Show episode 431 #thejimmyrexshow #tjrs #comedian #gameshow #predatorawareness #childpreditorawareness #awareness #badguys

Loved this message from Manti Te’o from the podcast this week! Will you be the hero or the villain? #thejimmyrexshow #tjrs #jimmyrex #mantiteo #nfl #notredame #hero #heroes #villain #villains #differences #love #hate

What kids today lack from their parents… Parents are generally willing to gove their children the world, but they dont realize thr harm they do to theit kids by not following their own dreams and passions #thejimmyrexshow #tjrs #jimmyrex #passion #parents #parenting #dream #dreams #accomplishment #determination

In todays society we usually only call someone if we need something from them or for a special occasion How would your life be different if you called your friends to just talk with them??? #thejimmyrexshow #tjrs #jimmyrex #friends #friendship #realmenrealconversations #rmrc

Relationship expert Mark Groves shares the 4 things that are evident in relationships that end…they call these indicators of dysfunction “The 4 Horsemen”. Criticism Defensiveness Stonewalling Contempt If these behaviors come up frequently in your relationship, it’s probably time to do some work #thejimmyrexshow #tjrs #jimmyrex #markgroves #createthelove #relationship #contempt #stonewalling #defensiveness #criticism

The other night at the book launch I was asked to read an excerpt from the book...it didn't feel like the right time, but I wanted to share one of my favorite parts of the new book BE ONE. I read this recently on John Moore's podcast. I talk a lot about men's health and mental health in the book. This is one part where I interviewed a friend of mine, who had suffered from depression for a little over a decade, he put in his words what the experience is like. I've never heard it articulated so beautifully what somebody's going through when they are in the state and what they need to get out of it. A lot of times we want to be there for our friends, but we don't have the skills to do it. That is one of the reasons I wrote this book, so that we have the ability to hold space and show up for our friends the way the need us to. Check out the full book now on Amazon!! #BEONE #wearethethey #community #mentalhealth #thejimmyrexshow #tjrs #jimmyrex

So many amazing takeaways in this podcast... Dude survived cancer and then climbed the 7 summits! Absolute beast. You don’t spend much time on the top, better enjoy the adventure! Life that is, not just the mountains. Listen to this full episode with Sean Swarner on #thejimmyrexshow #tjrs #cancersurvivor #lifeisajourney #journey #enjoythejourney #happiness #adventure #jimmyrex

A quick little gratitude exercise from one of our keynote speakers at the Be One Conference that just wrapped up this last weekend! 5 things you are grateful for... 1 thing you can see 1 thing you can touch 1 thing you can hear 1 thing you can smell 1 thing you can taste So simple but so effective! #Gratitude #thejimmyrexshow #tjrs #jimmyrex #grateful #exercise #change

“What should I invest in?” I get that question from young people more than anything else Until you make $300k a year, you need to invest it back into yourself or your business #tjrs #thejimmyrexshow #jimmyrex #invest #investment #investing #money #growth #skills

I had ESPN 960’s Ben Criddle on my podcast to talk about all things BYU recently I asked him if he thought BYU and the LDS Church would invest more money into the football program and other athletics departments and this was his answer What do you think? Would the church invest into athletics if it meant winning the national title? Would that positivley affect the church and the way its viewed? Do you think they could win the title without investing like other schools do? #thejimmyrexshow #tjrs #jimmyrex #utah #byu #nacc #football #lds #mormon #chruch #investment #university

The one way you can connect with everybody in the room is to be self amused! This will put you in a playful state and set you up to connect because of the energy you put of #thejimmyrexshow #tjrs #jimmyrex #selfamusement #connect #connection #networking

I sat down recently with the former President of NAR Kenny Parcell and we talked about competition in the work place. The truth is we should all be thanking our biggest competitor because that person is making us better every single day. Nobody else gets you out of bed quicker, keeps you at the office a little longer, helps push you a little harder. #thejimmyrexshow #tjrs #jimmyrex #growth #abundantmindset #abundance #competition

Sometimes we have to just laugh at ourselves... The reality isn't usually what is portrayed on Instagram. My "trip of a lifetime" a few years ago is a perfect example of this. Don't compare your life to what people are portraying on social media. It's usually not the reality of what's happening. To hear the rest of this podcast with @Lauren Blake go to The Jimmy Rex Show #thejimmyrexshow #tjrs #jimmyrex #reality #life #highlights #perspecive #instagramlife #ig #fyp

Is tap water lowering our testosterone?! @NonToxicDad shares how tapwater could be lowering our testosterone and causing hormonal issues Listen to the full eisode on #thejimmyrexshow to hear about other toxins we unknowingly put into our bodies #tjrs #tapwater #water #nontoxicdad #toxins #health #healthy #water #testosterone #estrogen #hormones #hormoneimbalance #caution #depressionanxiety #confidence

I loved this part of the podcast with @Jayci Underwood She was thrown under the bus and forgotten about in the entire incident when a BYU basketball player got her pregnant in 2011. Years later one of the BYU administrators puller her aside and this is what happened #thejimmyrexshow #tjrs #healing #love #byu #basketball #byubasketball #sorry #imsorry

What is confidence?! #confidence #thejimmyrexshow #tjrs #jimmyrex #confident #trust #action

Wven thoigh I left the LDS church when I was 32, i still hold my mission as sacred The things I learned on my mission set me up for a life of success, and I love where I’m at I wouldnt be who I am or in the position I am without that experience I truly believe that returned missionaries have a huge advantage in life if they apply what they learned #thejimmyrexshow #tjrs #jimmyrex #mission #missionary #mormon #lds #church #service #skills #experience

Tag a friend below that fits the 3rd type of friendship! #thejimmyrexshow #tjrs #jimmyrex #friends #friendship #community #connection

This exercise will change your life! #thejimmyrexshow #tjrs #jimmyrex #change #motivation #timewasting #growth #productivity