one-pot chicken rice that’s perfect for all you lazy peeps out there (including me) 😋😋😋 #dieteticstudent #nourishyourself #morenutritious #nutritiontips #easyrecipes #easylazycooking #onepotmeals #onepotchickenrice #onepotrecipes #genzcooking

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super easy 20 min lunch idea 🍣🍚🥦 all you need is 👇🏻 • 2 salmon filets • 2 tablespoons mayonnaise • 1 tablespoon honey • 1 tablespoon Sriracha sauce • Salt and pepper (to taste) • 2 cup green beans, chopped • 1 tablespoon butter • 1 tablespoon coconut aminos or soy sauce • Garlic salt (to taste) Instructions: 1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil. (or airfry) 2. In a small bowl, mix together the mayonnaise, honey, and Sriracha sauce until well combined. 3. Season the salmon filets with salt and pepper (or any desired seasonings). Spread the mayonnaise-honey-Sriracha mixture evenly over the top of each salmon filet. 4. Place the coated salmon filets on the prepared baking sheet and bake in the preheated oven for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. 5. While the salmon is baking, microwave the chopped green beans in a glass bowl for approximately 5 minutes, or until they become tender. Drain any excess liquid. 6. Heat the butter in a skillet over medium heat. Add the cooked green beans to the skillet and cook for a few minutes, stirring occasionally, until they start to develop a bit of color. 7. Drizzle the coconut aminos or soy sauce over the green beans and sprinkle with garlic salt (or any desired seasonings). Continue cooking for another minute or two to let the flavors meld together. So good and easy if you guys make it tag me so I can see 😍 #QuickAndEasySalmon #EasyLunchIdeas #SalmonRecipes #HealthyEating #QuickMeals #SalmonLunch #SimpleRecipes #FastAndDelicious #WeekdayLunch #MealInspiration #HealthyEats #InstaFood #FoodieGram #SalmonDish #HealthyCooking #EasyRecipeIdeas #LunchInspo #SalmonLovers #HomemadeMeals #QuickAndTasty #CookingAtHome #HealthyLunch #CleanEating #NutritiousMeals #WholeFoods #EatWell #HealthyChoices #HealthyRecipes #FuelYourBody #Wellness #HealthyEatingInspiration #BalancedDiet #NourishYourself #PlantBasedEating #FreshIngredients #EatColorful #HealthAndWellness #HealthyFoodie #HealthyLifestyle #HealthyLiving #FoodForFuel #cleaneats

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Lemon Kale Salad Recipe 🥗 This easy to make massaged lemon kale salad is delightfully nourishing without the digestive distress. Do you want a new easy gut health kale salad recipe to try? The lemon garlic salad dressing on this kale salad is out of this world delicious. I am addicted to making this a few times a month. So, if you are looking for a new gut health recipe, this is the one to try.Kale is one of my favorite vegetables to talk about. This cruciferous vegetable has tons of beautiful benefits to your skin and hair. It's also loaded with fiber rich nutrients. Eating kale can also aid in weight loss, because of the high fiber and its a nutrient rich food without a high caloric impact. Lemon Garlic Kale Salad RecipeIngredients:4 to 6 handfuls of kale1/4 of red onion, finely sliced8 pieces of asparagus, cut into 1-inch pieces 1/2 cup peas1/4 cup pumpkin seeds1/3 avocado, diced1/4 cup sundried tomato, roughly chopped1/4 teaspoon garlic powder 1 lemon3 tablespoons extra virgin olive oilsalt & pepper to tasteGet the full directions on how to make this simple lemon garlic massaged kale salad recipe on the Eat Your Nutrition website. ...#saladbowl #cookingathome #reelsinstagram #kalesalad #lemonkalesalad #kalesalads #kale #kalesaladrecipes #eattoheal #gutrecipe #healthymealideas #traditionalcooking #salad #eatfresh #eatwholefoods #salads #saladrecipe #homecooking #foodstagram #instafood #nutrientdense #recipevideo #healthyrecipe #feedfeed #realfood #nourishyourself #recipereel #healingfood #buzzfeedtasty #tastemade

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However, if you experience positive changes in these areas, I advise to continue using the same form of magnesium that you’ve been taking.   I know there are several forms that I highly recommend, including magnesium Taurate, magnesium glycinate, magnesium threonate, magnesium orotate, and ionic is what I use.       #healthydiet #magnesium #holistichealing #supplements #bowels #highbloodpressure #longevity #MagnesiumDeficiency #DailySupplementation #TakeMagnesium #UrgentHealth #OptimalWellbeing #HealthMatters #VitalNutrition #EssentialMinerals #SupplementYourHealth #MagnesiumBenefits #HealthyLifestyle #WellnessJourney #PrioritizeHealth #BoostYourBody #NourishYourself #StayStrongStayHealthy #SelfCareMatters #HealthTips #WellnessWarrior #TakeChargeOfYourHealth

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Heyy guys ini nih perbedaan Nourish Skin dan nourish skin glow di Simsk ya #aramabellestore #perawatankulit #nourishskin #nourishskinglow #nourishskinultimate #nourishyourself

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Here are the details: - Cooked rice - Shelled edamame - Shredded carrots - Sliced Avocado - Salmon seasoned with everything but the bagel seasoning and then air-fried - Dressed with sriracha mayo - Garnished with scallions This is perfect for lunch at work because it can be eaten cold. Just make sure to pack some extra dressing on the side, just in case😉 #nourishyourself #foodisfuel #worklunch #tiktokshopcommercechampions #yummy #lunch

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