An upcoming vacation means my wife has TWO 24-hour shifts in the hospital this week. Here’s what i packed for her meals today. #lunch #lunchbox #makinglunch ##healthylunchideas #lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @yeti

Grilled salmon and my favorite meal prep recipe for my wife’s 24-hour shift this weekend. #lunch #lunchbox #makinglunch #healthylunchideas #lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @costco @fondbonebroth @yeti

I packed blackened salmon and rotisserie chicken with peri-peri sauce for my wife’s 24-hour shift this week. Enjoy! @Stasher @LiveOwyn @YETI @Barebells #lunch #lunchbox #dinner #dinnerideas #dinnerideaa #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein #salmon #salmonrecipe #costco

Hubby’s lunch! #lunch #asmr #fyp #foodprep #makinglunch #lunchbox #lunchideas

Feliz viernes! 🫶🏻 haz lonche conmigo para mi esposo y mi hermano p.6👷🏼‍♂️ #fyp #fypシ #foryoupage #parati #trending #tendencia #viral #contenido #content #food #comida #lonche #lunch #lunchbox #lonchera #lunchtime #lunchinspo #lunchideas #ideasdelonche #hazloncheconmigo #makelunchwithme #makinglunch #haciendolonche #burritos #tacos #esposo #husband #hermano #brother #siblings #siblinglove #wife #wifey #wifelife #sahm #sahw #sahmlife #sahwlife #construction #constructionlife #constructionworker #constructionwork #hardwork #hardwoking #hardworkingman #trabajador #hombretrabajador #mom #momlife #momsoftiktok #momtok #breakfast

Follow us as we prep healthy and delicious meals for my wife’s 24-hour shifts in the hospital. #lunch #lunchbox #makinglunch #boxedlunch #healthylunchideas #lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #150gprotein

Haz lonche conmigo para mi esposo y mi hermano p.5👷🏼‍♂️ #fyp #fypシ #foryoupage #trending #viral #parati #tendencia #lonche #lunch #lonchera #lunchbox #loncheparamiesposo #lunchformyhusband #makinglunch #haciendolonche #hazloncheconmigo #makelunchwithme #hardwork #hardworkingman #man #husband #brother #esposo #hermano #hombretrabajador #construction #constructionlife #constructionmen #construccion #wife #sahm #sahw #sahmlife #mom #esposa #amadecasa #sahwlife

#t1dmom #type1 #makinglunchformykids #makinglunch #lunchbox #type1warrior #type1diabetes #t1d

AKA trying to distract and keep their hangryness at bay 🤣 I think my plan worked out perfectly. For anyone asking, the Happy Baby Puffs are on my Amazon storefront, link in bio #realparenting #hangry #dadlife #toddlersbelike #makinglunch #itsbryanandchris

I made turkey meatballs with sun-dried tomatoes from @whatsgabycookin for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #recipe #recipes #highprotein @YETI @Premier Protein @Costco Wholesale @drinklmnt @Pyrex

This week I made pesto salmon and gyoza with green beans for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch #lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #marriedlife #blackmidwives #husbandsoftiktok #lunch_time #mealprep #mealprepping #mealideas #FYP @YETI @Pyrex @Barebells

No time off, long hours and the boss can have major mood swings but I wouldnt have it any other way 🙏 #momichelin #michelinstar #makelunchformykids #lunchboxtok #lunchboxideas #lunchboxidea #schoolunch #michelinchef #schoolunchideas #personalchef #makinglunchformykid #momlunchideas #lunchideasforkids #lunchideasforschool #makinglunch #personalchefservices #athomechef #kidslunchbox #kidslunchideas #omiebox #omielife #kidslunchoftheday #kidsschoollunch #easylunchforkids

I made blackened salmon and gyoza with broccoli for my wife’s 24-hour shift in this hospital this week. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinnerideaa #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blacknurse #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @YETI @Stasher @Costco Wholesale @Barebells

This week I made spicy lamb meatballs from @moribyan with veggies and pickled onions from @Cookie and Kate for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #FYP @YETI @FOND Bone Broth @Stasher @Barebells

This week I made sesame-ginger flank steak from @Caroline Chambers and Cuban black beans from @Coco and Ash for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerrecipe #dinnerrecipes #dinnerideas #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @drinklmnt @Stasher @YETI @FOND Bone Broth @Costco Wholesale @

Lets make lunch! #mchodg #fypp #lunchtime #makinglunch #kids #family #poolday #mchodgfood

Idk why im like this #sahm #packinglunch #packingmyhusbandslunch #marriage #marriedlife #makinglunch

Haz lonche conmigo para mi esposo y mi hermano👷🏼‍♂️ p.4 #fyp #fypシ #foryoupage #trending #viral #parati #tendencia #cooking #cocinando #lonche #lunch #lunchbox #lonchera #hazloncheconmigo #makelunchwithme #haciendolonche #makinglunch #lunchideas #ideasdelonche #hardworker #hardworkingman #hardwork #construction #constructionworker #constructionmen #constructionlife #husband #brother #esposo #hermano #hubby #sahm #sahmlife #wife #wifes #wifesoftiktok #wifelife

I grilled sockeye salmon with homemade pesto from @The Mediterranean Dish for my wife’s 24-hour shift in the hospital this week. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinnerideaa #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @Good Culture @Barebells @YETI @FOND Bone Broth @Costco Wholesale @Amylu Foods | Real Ingredients @Pyrex

Trey, the professional sandwich maker. 🥪 😋 @TreyMakai @Geri Lugo @CheoPeo #professionalsandwhichmaker #sandwichking #teenchef #sandwichartist #sandwichgoals #teencooking ## #chef #makinglunch #treymakai #nomnomnom #visitinggrandparents #CapCut

Heres a draft that I didnt post the other day since yall asked for more snack board content ❤️ #snacktray #snackboard #grandparentsoftiktok #momlife #toddlermom #lunchtime #sahm #makinglunch #recipetok #charcuterieboard #notreally

This week I made a Southeast Asian curry for my wife’s lunch from the @nocrumbsleft cookbook. Enjoy! #lunch #lunchbox #makinglunch #healthylunchideas #lunchinspo #lunchideas #lunchtiktok #dinner #dinnerideas #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein #curry #smoothie #eggs @FOND Bone Broth @YETI @Stasher @Costco Wholesale @Primal Kitchen

This werk I made a new recipe for Tajin Grilled Chicken from @NYT Cooking and Cuban black beans from @Coco and Ash. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinnerideaa #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @Stasher @FOND Bone Broth @LiveOwyn @YETI @Amylu Foods | Real Ingredients

Easy and quick lunch ideas! Todays is: buffalo chicken caesar wrap! #easyrecipe #easylunchideas #lunchideasforwork #highproteinmeals #makinglunch

This week I made kale sausage pasta from @Banza🍕🍝🫘 and included a special message for my wife. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #FYP @YETI @Barebells @FOND Bone Broth

This week I made turmeric yogurt chicken with tzatziki sauce for my wife’s 24-hour shift in the hospital. Enjoy! #stasherpartner @Stasher #lunch #lunchbox #dinner #dinnerideas #dinnerideaa #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein

This week I made kale sausage pasta with @Banza🍕🍝🫘 rotini and a salad with smoked salmon for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #FYP @Stasher @LiveOwyn @Costco Wholesale @YETI @Barebells

I love anything crunchy!! #iriseats #makinglunch #caesarwrap #irisinthekitchen #crunchy #chilipeppers #foodiesoftiktok

Breakfast wrap for my son’s lunch #mamamcchan #goodmorning #morningroutine #makinglunch #breakfast #breakfastwrap #cheese #ham #egg #salad #cucumber #cooking #foodie #food #foodtiktok #fyp #foryoupage #fypシ #yummy #delicious

#whatmytoddlereats #whatmytoddlerate #blwideas #blwmealideas #toddlermeals #toddlermealideas #toddlerslunch #weaning #weaningjourney #blw #toddlerlunch #toddlerlunchideas #makinglunch #makelunchwithme

This week I made Jamaican curry fish that someone suggested in the comments for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinnerideas #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @Barebells @NYT Cooking @YETI #curry

This week I made chicken and rice soup with ginger and turmeric from @NYT Cooking for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #husbandsoftiktok #mealprepping #mealideas #FYP @FOND Bone Broth @Stasher @YETI @Coco and Ash

This week I tried a homemade recipe for cod with tomatoes and onions, which turned out not to be my best meal-prep choice. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #FYP @Banza🍕🍝🫘 @YETI @FOND Bone Broth @Stasher @LiveOwyn @LesserEvil Snacks

#CapCut #lunch #makinglunch #lexiandhayden

Lonche para mi esposo 🫶 #lonche #loncheparamiesposo #lonchera #lunch #lunchideas #lunchbox #lunchtime #lunchformyhusband #makinglunch #torta #tortadejamon #cocinandolealtoxico #fyp #viral #easylunch

#packinglunchformyhusband #makinglunch #packinglunch #lunch #lonches #loncheparamiesposo #longervideos #empacandolonche

Lunch for work 🫶 #packedlunch #lunchbox #makinglunch #vegetarian #lunchboxideas #lunchboxinspo #hungry #lunchboxidea #packinglunch #packlunchwithme #lunchideas

This week I made Thai-style lemongrass chicken from Kenji Lopez-Alt on @Serious Eats for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals @Stasher @YETI @Barebells @LiveOwyn

This week I pan-seared some lingcod with lemon and capers for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #makinglunch ##lunchinspo #lunchideas #dinnerideas #dinnerwithme #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @FOND Bone Broth @YETI @Stasher @Barebells

Use Code: Ladyzythen to save $$$ on your coffee ☕️ @Bella All Natural #cooking #makinglunch #lunchforkids #chorizoconpapas #mexicanfood #mexicanfoodrecipes #cookingvlog

This week I made blackened shrimp from @whatsgabycookin for my wifes 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok foodtok #food #foodtiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #FYP @YETI @Barebells @LiveOwyn @Stasher @Amylu Foods | Real Ingredients

This week I tried a new recipe for pan-seared cod with romanesco from @Lisa Bryan - Downshiftology for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinnerideaa #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein @YETI @Stasher @FOND Bone Broth @Good Culture @Costco Wholesale

This week I made spaghetti bolognese for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #FYP #pasta @Stasher @FOND Bone Broth @YETI @Costco Wholesale @NYT Cooking

This week I made Turmeric-Black Pepper Chicken with green beans for my wife’s 24-hour shift in the hospital. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #blackmidwives #lunch_time #mealprep #mealprepping #mealideas #FYP @YETI @Barebells @FOND Bone Broth @Stasher

This week I made Thai-Style Beef with Basil and Chiles, an all-time favorite from @J. Kenji López-Alt. Enjoy! #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #food #foodtiktok #24hours #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #FYP @YETI @Stasher @FOND Bone Broth @Amylu Foods | Real Ingredients @Serious Eats

Never microwave an egg yolk #mamamcchan #goodmorning #morningroutine #makinglunch #makingbreakfast #foodie #foodtiktok #fyp #fypシ゚viral

#sahm #toddlerlunch #toddlerfood #toddlerfoodideas #lunch #toddlertok #makinglunch #cooking #eggs #scrambledeggs #toddlereats #toddlermom #eat #eatinglunch #sahmlife #sahmsoftiktok #sahmtok #mom #mama #MomsofTikTok #momlife #momof2 #2under2 #girlmom #postpartum #singlewide #trailer #mobilehome #fyp #foryou #foryoupage

Haz lonche conmigo para mi esposo y mi hermano p.11👷🏼‍♂️ #fyp #fypシ #foryou #foryoupage #parati #trending #tendencia #viral #content #contenido #contentcreator #creadordecontenido #tiktoker #food #comida #lunch #lonche #lunchbox #lonchera #esposo #husband #brother #hermano #esposa #wife #sister #siblings #hermana #hermanos #desayuno #breakfast #construction #constructionlife #constructionworker #constructiontiktok #constructiontok #construccion #trabajador #worker #hardworker #men #man #hardworkingman #hazloncheconmigo #makelunchwithme #makinglunch #haciendolonche #packlunchwithme #lunchideas #recipe #recetas #essyrecipe #recetafacil #ceviche #cevichedecamaron #mom #momlife #momsoftiktok #sahm #sahw #wifesoftiktok #wifelife

Good morning and happy monday #mamamcchan #makinglunch #makingbreakfast #breakfast #lunch #leftovers #rice #eggmayonnaise #eggs #chicken #buns #lettuce #morningroutine #fyp #foodie #food #fypシ

This week I made ginger-sesame flank steak from @Caroline Chambers and brought back the egg white scramble for my wife’s 24-hour shift in the hospital. Enjoy! @Stasher #stasherpartner #lunch #lunchbox #dinner #dinnerideas #dinneridea #makinglunch ##lunchinspo #lunchideas #lunchtiktok #midwife #midwives #midwivesoftiktok #foodtok #blackmidwives #lunchformywife #wifelunch #lunch_time #mealprep #mealprepping #mealideas #proteinmeals #highprotein