with love- from a millenial woman who spent a lot of time on some really scary parts of tumblr. #bekindtoyourself

You don't need to have it all figured out in your 20s!!! Give yourself grace and ENJOY YOUR LIFE💓🗣️ #selfloveclub #bekindtoyourself #enjoyyourlife #20something #giveyourselfgrace

#bekindtoyourself #fypシ

The media taught us & the generations before us to drop dress sizes, no matter the cost, no matter how miserable, even if it isn’t healthy ❤️‍🩹 Eating only 800 cals of cookies every day isn’t going to give your body enough energy to dance, laugh, think or create… Eating a cube of cheese when you’re so hungry you feel like you could faint isn’t going to make you “happy”. Making a person feel bad about their weight or size is not “helping” them… But sadly, we weren’t taught to prioritise those things, like how to take care of our self-esteem, health or happiness. We were taught to put the way we look above all else. Luckily, what we’ve learned, we can unlearn too. And I think we owe it to ourselves & the generations to come to let go of these harmful ideals & learn how to truly care about ourselves instead ❤️‍🩹 I hope by shining a light on all of these messages we soak in subconsciously, we might be more aware of it when it happens & no longer let what they say hurt us 💫 More on my lG: breeelenehan 🫶 #socialmedia #bethechange #beautystandards #dietculture #dietculturedropout #magazinecover #rolemodel #media #bekindtoyourself #selfesteem #selfconfidence #selftalk

Replying to @shelby.b8697 I suppose since it’s now too late to invest in anything other than tattoos- i have some empty space and need to really start thinking of getting more. Tag your favorite tattoo artist- hopefully they are in Cincinnati 😜#vibe #ope #foryou #funny #laugh #denturedarling #newsmile #smile #positivevibes #selflove #denturejourney #confidence #confident #dentures #summervibes #makeuptransformation #makeup #makeuptutorial #makeuptransition #denture #denturegang #dentureconfidence #dental #denturesatayoungage #gummy #gummybear #gummysmile #baldmouth #support #help #positivevibes #bekindtoyourself #bekind #troll #keepwatching #denturesandbeauty #beauty #beautyhacks #beautytips #beautytok #friends #tattoolover #tattooartist #cincinnati #ohio

Meghan Markle • Social Wisdom ✨ #donateattention #changemaker #fyp #meghanmarkle #bekindtoyourself #nonprofit

be kind to yourself - find this poem and more in SOMEONE SOMEWHERE MAYBE, available 9/26 :) 🌿 #poetry #poetrytok #spokenword #author #booktok #bekindtoyourself

อย่าเป็นคนแรกที่เป็นศัตรูกับตัวเอง #selflove #bekindtoyourself

Anyone reading this; promise me you’ll be kind to your body, because you only get one 💖💖 Life is way too precious and short to not take both your physical AND mental health seriously💯❤️ I’ll forever cherish every memory, photo, voicemail and gift from you for the rest of my life mommy❤️❤️ You didnt deserve this. MENTAL HEALTH MATTERS 🤍#momloss #grief #parentloss #mentalhealth #mentalhealthmatters #griefandloss #momstorytime #parentlossawareness #imissyou #griefjourney💔 #momlossgrief #autopsyreport #stresswillkill #bekindtoyourself #takecareofyourself

visualize your highest self, then show up as her 🤎💅🏽 #girlthings #girlsbeinggirls #selflove #bekindtoyourself

POV: My brain when i wear something skin tight. #bekindtoyourself

Replying to @Nicky never ever let someone tell you something isnt for you. If you love doing something then do it and keep getting better at it! I’ll never sing this perfectly or even better than Sia but I can work on myself to get better than I was yesterday. I will sing any song by any artist I want to! #nevergiveup #singingcover #chandelier #sia #singinginpublic #getbetter #bekindtoyourself

Replying to @beckbiss24 I dont feel strong if im being honest! In fact a lot of the time i feel like im on auto pilot and going through the motions. I cry most nights once Harper is in bed. Thankyou for noticing me, thankyou to you all for all the lovely kind messages of love and support 🖤 #itsoknottobeok #heartbreak #mentalhealthmatters #bekindtoyourself #thissinglemamaofficial #singlemumlife #mumsoftiktok #viral #dejavu

I can’t wait to share all of my personal experiences with UFOs and extraterrestrials. 😀💕 it might be happening on the big screen very soon with this little guy🙏#starseed #mediumshipreadings #indigochild #psychicmedium #extraterrestrial #spiritualtiktok #plieadianstarseed #highlysensitivechildren #bekindtoyourself

Take care of yourself 😌 #bekindtoyourself #treatyourself

I just wish everyone would support each other ❤️ #mentalhealthmatters #mentalhealthawareness #bekindtoyourself #keepgoing #singlemumlife #mumsoftiktok #viral

Just needed a little reminder. Be kind to yourself #bekindtoyourself #strongwomen #womensupportingwomen #mentalhealth #justbekind #singlemumlife #mumsoftiktok #viral

I know I said “meet me at midnight 🕛” but I forgot i’m a mom of 3 in my mid thirties and that’s hard to do now evidently 🫠🫣🤣 40 minutes early… 🥁 🥁 🥁… I really wish you all knew how much it meant for us to read and watch (or both!) your entries! We laughed, we cried, we cried some more and our love tank was definitely overflowing with how many sweet community members we have here. @Taylor Nation is something special, I wish I had a whole section to give away and pay it forward to because ALL of you were so deserving. I’m thinking of so many of you who are battling tough things right now and i’m not giving up hope for you that you’ll get to see @Taylor Swift perform! We hope to meet some of you on July 1st in Cincinnati to exchange friendship bracelets 🫶❤️🤞 #thatadhdlife #justcallmeT #taylorswiftnation #taylorswift #taylorswiftgiveaway #shakeitofftaylorswift #neurospicycrew #bekindtoyourself #dontdimyourlight

My brain is just tired 🥴 If your mentally exhausted just remember to protect your peace ☮️ #anxiety #mentalhealthmatters #tiredmama #mentalexhaustion #bekindtoyourself #singlemumlife #mumsoftiktok #viral

If anyone else is struggling, the last bit is for you 🩷 #morning #coffee #mentalhealth #bekindtoyourself #keepgoing #singlemumlife #mumsoftiktok #viral

Please be kind to yourself 🩶 #christmas #bekind #mentalhealthmatters #bekindtoyourself #womensupportingwomen #thissinglemamaofficial #singlemum #mumsoftiktok #viral

"Just treat yourself well" 🥺❤️ #bekindtoyourself #peace #love #kindness

#healing #peaceofmind #bekindtoyourself #mentalhealthmatters #thissinglemamaofficial #singlemumlife #mumsoftiktok #viral

Happy Valentine’s Day 💗 don’t forget to shower yourself with love today 🫶🏻 #valentinesday #selflove #bekindtoyourself

Just trying to make little me proud 🫶🏽 #thelittlethings #littlethingsthatmakemehappy #myfutureself #myfutureselfwillthankme #takingwalks #hotgirlwalk #lastrep #sunscreen #wearingsunscreen #makeup #gettingready #grwm #enjoymyowncompany #cleanspace #cleaning #bekind #bekindtoyourself #motivation #fitnessmotivation #nightlyreminder #makeyouralonetimeuseful #quotes #dayinmylife #dayinthelife #positivity #positivevibes #fyp

Natural girlies for the win 🥰🥹 . This took me soooo long to learn. I was always making myself uncomfortable to look good for other people and sacrificing my own happiness. Now, I’m on vacation, enjoying this fresh bread in France, loving every inch of myself. Don’t worry if you’re not there yet, I still have bad days too… but PLEASE REMEMBER, you and your body are already perfect as they are right now. You don’t need to change to love yourself. And if people don’t love you for who’s on the inside, they don’t deserve to love the positive joy you are on the outside 😉 . Now go eat that fresh bread, be kind to your beautiful bodies, and have the best day 🤍✨I love you!!! . #BraveGang #bodyimage #relatable #instagramvsreality #mentalhealth #edrecovery #loveyourself #selflove #bekindtoyourself

His sense of humor is hilarious🌞🌻 ##mediumshipreadings##solareclipse##highlysensitivechildren##plieadianstarseed##extraterrestrial##bekindtoyourself##april8th

#CapCut #happyMonday #startyourweekoffright #bekindtoyourself #oneofakind #choosehappy

#tiktokforyoupage #trendingtiktok #fypシtiktoktrending #mythoughts #trendingvideo #lmfao #trendingontiktok #behappy #tiktokuk #filter #fact #trendytok #trendings #unitedkingdom #happy #tiktoktrendings #bekindtoyourself #truth #brainlicker #brainlickers #sweets #sweetfilter #sweetcompetition #competition

Dad is filming!!! This is my son’s explanation on why it is toxic to our bodies when we use negative self talk. We can change this way of thinking. #1 Always have grace for yourself forgive and love yourself no matter what. 2: Positive affirmations, even if you don’t believe it. Fake it till you make it. #starseed #indigochild #mediumshipreadings #mediumship#empathic #plieadianstarseed #intuitiveguidance #bekindtoyourself

2 complete different moods! Same day, same strong person♥️♥️ #fyp #viral #bekindtoyourself

Let the positive outshine the negative 😺 #positivevibes #mentalhealthmatters #bekindtoyourself

❤️‍🩹 #thiswasmenttofindyou #youareworthtobeloved #thisisforyou #bepatientwithyourself #imhappyyouarehere #behappy #happynewyear #neverforgettoappreciateyourself #youareworthmorethanyouthink #youareperfect #beyou #youmatter #youareperfectthewayyouare #imsorryithurts #youdeservetheworld #thiswasmentforyou #loveyourselfmore #youshoulddoyou #behappy #messageforyou #booksthatchangedmylife #wordsthatinspire #MentalHealth #selflove #MentalHealthAwareness #relatable #relatablecontent #Unsaidthoughts #unsaidfeelings #thoughts #quotesthathithard #thoughtsthatkeepmeupatnight #3am #3amthoughts #Love #life #onestepatatime #quotes #poetrythathitshard #quotesthathitdifferent #onedayatatime #explore #explorepage #BookTok #books #foryou #foryoupage #foryourpage #fyp #fyps) #fyp #fypage #fypp #fypdong #fyps #fyp #abcxyz #xyzbca #xycba #makemeviral #makemefamous #poetry #poetrylover #virall #trending #trend #viral #viralvideo #tiktok #itsokaytonotbeokay #selflove #loveyourselfmore #motivationalquotes #inspirationalquotes #bekindtoyourself #virall #swipeZengage #swipetrend

Get a better day 😊 #selfcompassion #bekindtoyourself #dailyremindertoyourself #dailyreminders #Handbookfortoday #journal #journaling

This was kinda heavy on the narration end. I got the idea in my head started and then it just kinda fell out like a stuck turd. As for the build, I’ve needed a miter saw bench since we moved and I finally got around to it. It’s very solid and I’ve got more to do to it. Mainly adding a measuring line and getting dust collection sorted. I kept the design simple and open so I can build on drawers or cabinets as the need arises. I’m just glad to be done with that rickety little table that wobbled like steamboat willie’s legs. What a reference. Alright I’m done rambling. . #mitersaw #woodworking #workshop #shopproject #mentalhealth #anxiety #mentalhealthmatters #bekindtoyourself

talking about the bullies😜 ive struggled to eat enough & sending love to those who also have/ currently are🤍 #eatingwithbai #bekind #bekindtoyourself #foodtiktok #fyp

Just be yourself and the rest will sort itself out 💗 #lifetips #bekindtoyourself #respectyourself

It’s okay & so normal if you ate more than usual today & kept going back for more & more 🫶 It’s okay if your Christmas festivities (& feasting) started days before Christmas & will still be continuing afterwards too!! I’m the same!! It’s okay if you didn’t move your body today, or tomorrow. It’s okay if all you did today was be present & enjoy quality time with the people you love. Those memories will last forever. What a blessing to be able to spend the day with your loved ones, making memories & eating lots of food in the safety of a home. Not everyone is able to do that. And if you haven’t had that today then my heart does go out to you. You are truly worthy of being surrounded by love today & every day 💗 Your body isn’t going to transform overnight. You may feel bloated or swollen now (& over the next few days) which is a normal bodily response to consuming more food, but this is temporary water retention. So please don’t go punishing yourself or being hard on yourself. Step away from the scales, the mirror & anything else that’s likely to make you feel negatively. Just leaving this here to bring you some sort of comfort if you are experiencing food guilt today. I used to feel awful for enjoying myself on Christmas Day & thought I had to punish my body for it afterwards. I still do have those thoughts pop up in the back of my mind, but they aren’t as frequent or loud anymore. Just because they’re there, doesn’t mean I have to listen to them. In time, it’s possible for those thoughts to quieten. I know I deserve more than that & that it’s okay to eat for enjoyment as well as nourishment. This year, I’m not my own bully. I’m my body’s friend. If you’re experiencing any negative feelings towards yourself today, please know you’re not alone & that it doesn’t always have to be that way. You’ve got this! Merry Christmas!! 🤗🤝💗🎄 #christmas #christmasfood #recovery #foodfreedom #foodguilt #bodyimage #foodie #bekindtoyourself #whatiatetoday #foodfreedomjourney

Reminder that we earned all these lines & wrinkles from laughing with our friends , smiling at our children, enjoying sunshine with our husbands & crying when we lost our moms ..life is definitely meant to be lived #moms #aging #nomakeup #bekindtoyourself

😭😢😖 #bekindtoyourself #selflove #bodypositivity #selfcare #loveyourself

A bit of reality from my camera roll to remind you of what’s real — just because people don’t always share their less flattering moments online, doesn’t mean they don’t have them too! 🫢 more on lG: breeelenehan #relatable #bodyimage #girls #bodyacceptance #bodyneutrality #selfacceptance #thisisnormal #bloating #bekindtoyourself

today was rough so here’s a poem i’m grateful i remembered ☁️ happy february :,) #poetry #poetrytok #poetsoftiktok #originalpoem #booktok #mentalhealth #bekindtoyourself

Walk with me #fyp #mentalhealth #clearyourhead #clearyourmind #walkwithme #bekindtoyourself

For those who need to hear this today. ❤️ #selfcarecheck #bekindtoyourself #quotes

$14.9 for a 3-in-1 portable & lightweight sofa? 😱 Use it for - work, study or leisure! #couples #folding #lazysofa #wellbeing #sgpromo #tiktokmademebuyit #boughtnex #oneinamillion #tiktokshophappybigday #bekindtoyourself @Boughtnexsg

a lil poem about big feelings 💌 pre-order someone somewhere maybe before 9/26 and submit proof of purchase for a free print of this poem :) 🌞 #poetry #spokenword #poetrytok #booktok #author #mentalhealth #bekindtoyourself !

Trust me when i say this. Ive experienced deep depression, developed and unlearnt crippling anxiety, and managed to somewhat overcome some very terrible situations in life. All of it taught me this: “anything that festers a negative emotion or negative feeling in you deserves a fat middle finger and 0% of your energy”✌🏼 So just say fuck it and let God/the Universe steer your ship whilst you focus on loving yourself and embracing the lessons life is offering you💖 you got this, and i know that because you never once lost it in the first place✨ #lifetips #lifelessons #motivation #loveyourself #bekindtoyourself #fyp

It’s me, your biggest cheerleader. Rooting for you since day one 🫶🏻 #selflove #mentalhealth #bekindtoyourself

10% Rabatt mit code BEKIND10 #fyp #kindness #bekindtoeveryone #bekindtoyourself

Replying to @dinkyboo81 #greenscreensticker I appreciate your kind words, more than you can imagine. Just please, hear me out. #bekindtoyourself #kindness #transtok🏳️‍⚧️ #queertok #womenoftiktok #ladiesoftiktok #gentlereminder #appreciation #alphabetmafia #women #akumalamprey