Send this to your bestie ❤️ @jess_blogg #twinwho #viral #fyp #dubai #bringsallyup #professionaldancers

WE ALMOST AT 200k YALL #calisthenics #gymnastics #pushupchallenge #bringsallyup #viral #strength #fyp #fy

#onthisday beginners #squeezealong #bringsallyup How did you get on #squeezesquad ? #kegels #kegeltok #pelvicfloorfitness #fittok

#minentaucher #taucher #holydiver #diver #mita988 #muskelaufbau #muscle #homeworkout #calistenics #pullups #bringsallyup #Sport #fitness #taucher #military #uniform #bw #navy #bw #bundeswehr #germannavy

Alguien lo ha completado? 👀👇🏼 #bringsallyup #reto #gym #viral #banca #gymtok #bringsallyupchallenge

👉SAVE for the next time you’re in the mood for a fun fitness challenge. Cue up the song, then move up and down with the vocal cues. Holding the exercises in that hardest place of tension before pushing/pulling back up. When the song gives a quick break from the up and down lyrics, quickly switch to the next exercise. I throw these types of things into the ends of my workouts to keep it fun and creative. Works up a pretty great sweat too 👊🏻💪🏻. - - - #fitnesschallenge #corechallenge #gymchallenge #bringsallyup #gym #fitness #personaltrainer #fitnesstrainer