We all have dreams and aspirations, but often the journey to reaching them is so uncomfortable to begin with that we find ourselves being pulled back into our comfort zones and struggling to stay committed to our goals. The familiar and known place, whether you like being there or not, feels safer than the unknown, less travelled path. But remember, it’s not about perfection; it’s about progress and as the ancient Chinese philosopher, Lao Tzu, said many, many years ago, “The journey of a thousand miles starts with a single step.” 🙌🏼 Believe in yourself and your abilities. Don’t be afraid to take that first step towards something new. Don’t let fear stand in your way. Fear is just an illusion; it’s not real unless you give it life with your thoughts. You have the strength, the determination, and the courage within you to overcome ANYTHING. So don’t be afraid to dream big, aim high and chase after your wildest dreams. The sky is not the limit; your mind is. ✨ Once you get your mind and body in check, there is literally nothing that can stop you. 🫵🏼 #mentalfitness #selflove #believeinyou #mindset