HIGH PROTEIN MEAL PREP SWEET STICKY KOREAN FRIED BEEF 🍯 (390 Cals, 34g Protein, 9g Fat, 37g Carbs per meal) The ingredients used in this is to make one big meal prep to then portion equally into 5 servings for the week!! * 600g Raw lean beef 🥩 * Tablespoon garlic powder, tbsp onion powder, black pepper, 30ml light soy sauce and tbsp sesame oil 🫒 * Mix together and cook for 10 mins on high heat until sizzling🔥 * then on medium heat, add: - 20g light butter 🧈 - Tbsp garlic 🧄 - Tbsp sriracha 🌶️ - 70ml light soy sauce - 20g honey 🍯 - Cooked beef 🥩 - Stir together and let it simmer - Finish with spring onion 🧅 - Meanwhile boil 200g uncooked rice & (roughly 630g cooked rice ) 🍚 - Add equal portions to your meal prep containers‼️ - ENJOY and find more recipes like this in my cookbook, LINK IS IN MY BIO ‼️ Pls Save & Share if you found this helpful - #healthyrecipes #fitness #quickrecipe #explore #food #pepper #mealprep #fitness #quickrecipe #mealprep #foodie #protein #beef #highprotein #gymfood #explorepage #korean