Introduction: This is a tiktok hashtag called caloriecount. The music has now attracted more than 805 videos and 53.1M views. It is a very popular content. The following is videos that related to this music.
#caloriecount
Views
53.1M
Videos
805
Top_50_Hot_Videos(#caloriecount)
7449028732548861191
#foodscale #caloriedeficit #caloriecount #scale
541.5K
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Shalyn Emberzo
1 months_ago
7336115208198343942
Ang tagal na sa grocery kakatingin ilang calories🤣 #snacksideas #caloriedeficit #caloriecount #caloriedeficitforweightloss #whatieatinaday #snacks
247.4K
14.4K
71
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Misis JPS
11 months_ago
7332863688153500974
We’re at Costco buying some of my favorite high-protein breakfast items. 1️⃣ @RedsFoods Egg’Wich 2️⃣ Egg whites 3️⃣ Eggs 4️⃣ @ColumbusMeats turkey bacon 5️⃣ @CatalinaCrunch 6️⃣ @Fairlife nutrition plan 7️⃣ @TheLaughingCowUSA light spreadable cheese 8️⃣ @Fage nonfat greek yogurt 9️⃣ Frozen berries #costco #costcofinds #costcohaul #highprotein #breakfastideas #healthybreakfast #easymeals #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #caloriesincaloriesout #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
165.4K
3.3K
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Jacob Zemer
11 months_ago
7331278127177518341
#foodscale #digitalfoodscale #caloriedeficit #caloriecount #weightloss #foryou
149.1K
440
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Misis JPS
11 months_ago
7408664744313244959
if you calorie count or keep tract of what you eat this is a game changer 🤫 #diet #foodscale #caloriecount #macro #macrotracking #fitness #weight #scale #protein #gym #viralvideo #foryoupage #tiktokmademebuyit #tiktokshopblackfriday #tiktokshopholidaydeals #tiktokshopcybermonday #tiktokshopholidaysale #trending #momsoftiktok
54.2K
661
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Logan Manciu
4 months_ago
7322927735502884139
Did you know there are supposed to be 5!! Servings of wine in a standard bottle!!? Crazy!! If you’re a wine drinker or have one in your life, treat them to the #5816glass 🍷 A set makes the best hostess gift! (And they’re great for water, smoothies and iced coffee too😉) #wine #winelover #winetasting #wineglasses #redwine🍷 #redwines #portioncontrol #portioncontrolcontainers #caloriecounter #caloriecontrolled #caloriecount #girlsnightin #2bmindset #presentideas #giftforher #giftformom #giftforgirlfriend #didyouknow #didtouknowfacts
51.0K
1.7K
9
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NutritionBabe
1 years_ago
7325809908811713835
@Trader Joe's buttermilk protein pancake mix. The macros are decent at 140 calories, 10g protein, 3g fiber, but it doesn’t pass the test. My trick? Add egg whites to the mix. It’ll bump up your protein-to-calorie ratio and it tastes great. You could add a whey protein powder to this mix, but I find that it really dries out the pancakes. Try the egg white trick and see what you think! #protein #highprotein #proteinpancakes #traderjoes #tjfinds #healthysnack #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
39.4K
809
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Jacob Zemer
1 years_ago
7325439560173800746
A high-protein diet is imperative in both fat-loss and muscle-building phases. Here is what I would pick up from Target as someone who eats 1g of protein per pound: 1️⃣ Alaskan salmon burgers 2️⃣ Lean ground turkey 3️⃣ @twogood greek yogurt smoothies 4️⃣ Good & Gather turkey meatballs 5️⃣ @applegate uncured turkey bacon 6️⃣ @tysonbrand air-fried chicken nuggets 7️⃣ @ghostlifestyle whey protein powder 8️⃣ @legendaryfoods poptarts #ghostprotein #protein #highprotein #legendaryfoods #target #targetshopping #shoppinglist #greekyogurt #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
29.9K
913
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Jacob Zemer
1 years_ago
7333750393391828270
Replying to @Lexiloo #greenscreen the calorie count you have all been waiting for… these are rough measurements so dont yell at me. #livvyslattes #icedcoffee #hatecomments #coffeehumor #caloriecount #foryoupage #tiktokgrowth #fyp #tiktoknews #fypage 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
28.9K
1.2K
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Livvyslattes
11 months_ago
7065847697235856687
Reply to @missourian62 really really good 😋 @guerrerotortillas #lowcarb #healthyeats #tortillas #glutenfree #fiber #foodreview #foodie #caloriecount
28.2K
1.2K
25
6745953367447602181
Verafoodie
2 years_ago
7332076086232091909
Day 10 of my calorie deficit journey plus IF 16-18hrs. I don’t eat breakfast so my first meal is lunch :) #caloriedeficit #caloriecount #intermittentfasting #mealplan #whatieatinaday #mealdiary
25.7K
665
29
6998864798424269826
Misis JPS
11 months_ago
7335827336191053102
At @Costco finding high-protein dinner options: 1️⃣ @SabatinosGourmet chicken sausage 2️⃣ @EatFramani chicken marsala 3️⃣ @SavoraSousVide Moroccan inspired lamb chops 4️⃣ @DelRealFoods slow-cooked pork carnitas 5️⃣ @RuprechtCompany fully cooked Irish stew 6️⃣ @DelRealFoods chicken mole 7️⃣ @AmyluFoods fully cooked chicken burgers #costco #costcofinds #costcohaul #highprotein #breakfastideas #healthybreakfast #easymeals #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #caloriesincaloriesout #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
23.8K
614
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Jacob Zemer
11 months_ago
7339828991265639686
Here ya go, fellow cal-def peepz🥰Padayon lang!💪 #snackideas #caloriedeficit #caloriecount #caloriedeficitforweightloss #whatieatinaday #snacks #portioncontrol
22.4K
927
8
6998864798424269826
Misis JPS
10 months_ago
7345787313244392709
Replying to @hana Dry Shirataki Rice is the best option if you're on-the-go, switching to low carb, or being more mindful about your health 💚 #nutrifinds #nutrifindsph #yourhealthychoice #shirataki #shiratakirice #easyrecipes #caloriecount #fyp
22.4K
298
28
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nutrifinds
10 months_ago
7342197842091543841
6 meals for £12 ! And free treats x Chloebox03 for the discount !! #hellofresh#cookwithme#comedinewithme#steak#steakhouse#cooking#veg#healthy#calories#caloriecount#skinny#gym#summerbodies#dayinthelife#houseclean#cleaningvideos#cookinghacks#cookingathometiktoktv#cleaning#ad
12.9K
44
0
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Chlo💫
10 months_ago
7234518056175766786
Introducing a scrumptious Ginger Molasses Cake that will transport you to flavor paradise! 🍰✨ This recipe combines the perfect blend of ginger, cocoa, and spices, resulting in a heavenly treat for your taste buds. With its moist texture and irresistible aroma, it's a must-try for all dessert enthusiasts. Get ready to indulge! 😋🍽️ Ginger molasses cake recipe ingredients 4 cups flour 5 teaspoons baking powder 1/2 teaspoon baking soda 6 teaspoons ginger powder 2 teaspoons cocoa powder 4 eggs + vanilla 1/2 cup oil 1 cup milk 1/2 cup oil 1/2 cup brown sugar Use 2 cake moulds of 20cm Makes around 30 slices. 150kcal per slice مكونات وصفة كعكة دبس الزنجبيل 4 أكواب طحين 5 ملاعق صغيرة بيكنج بودر 1/2 ملعقة صغيرة من صودا الخبز 1/2ملعقة صغيرة بايكنغ صودا 6 ملاعق صغيرة من مسحوق الزنجبيل 2 ملاعق صغيرة مسحوق الكاكاو 4 بيضات + فانيليا 1/2 كوب زيت 1 كوب حليب 1/2 كوب زيت 1/2 كوب سكر بني 2 قوالب كيك قياس 20 سم ٣٠ قطعة تقريبا ١٥٠ سعرة حرارية للقطعة #GingerMolassesCake #RecipeOfTheDay #BakingDelights #HomemadeGoodness #FoodieLife #BakeFromScratch #SweetToothSatisfaction #GingerLovers #DeliciousDesserts #CakeGoals #FoodPhotography #HomeBaker #FoodieFaves #MouthwateringGoodness #Foodstagram #BakersOfInstagram #DessertInspiration #TreatYourself #FoodGram #FlavorfulCreations #SavorTheFlavor #BakingLove #DessertTime #SliceOfHappiness #FoodPassion #InstaFood #YummyTreats #CalorieCount (30 slices, 150 kcal per slice)
8.8K
301
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Dr.carla Habib Mourad
1 years_ago
7458205692059503890
Eto na ang sign mo mi!!! #caloriedeficit #caloriecount #caldef #fyp #ekaamante
6.1K
92
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eka_amante🪬🧿
8 days_ago
7343523461165239582
Anyone has old potato like me? #NutritionScale #CalorieCount #HealthyEating #FoodFacts #NutritionalInfo #HealthyChoices #WeightManagement #HealthyLiving #PortionControl #EatSmart #oldpotato #potato #caloriedeficit #calories #shortvideo #shortvideos #springsale
6.1K
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Flashy cart
10 months_ago
7292203022459997445
nakita mo to diba!!! sign mo na para sa pagbabago sa katawan #caloriecount #bodytransformation #caloriedeficit #weightloss #weightlosstransformation
4.8K
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Steph
1 years_ago
7350610691067366662
Keep going!! #caloriedeficit #meals #weightloss #mealplan #caloriecount #fyp #foryou #foryoupage #weightlossmeal #intermittentfasting #samplefoods #foods
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dating 61.40 kg
9 months_ago
7333980698346409259
How to determine if a food is high in protein. I talk about The Test constantly in my videos. For a food to be considered an optimal protein source, we want 10% of the calories coming from protein. Simply - if a protein bar is 100 calories, we want protein to be 10g or more. If a cut of steak is 210 calories, we want protein to be 21g or more. In this video, I review what The Test reviewing process looks like when looking at various meat nutrition labels: ❌Sirloin Steak - 260 calories, 23g protein = does NOT pass the test ✅Top Sirloin - 190 calories, 37g protein = absolutely OBLITERATES the test ❌85/15 Ground Beef - 230 calories, 19g protein = does NOT pass ✅93/7 Ground Turkey - 150 calories, 22g protein = absolutely passes I feel the need to reiterate: none of these foods are bad! But we need to look at the nutrition labels when determining if a food is optimal for hitting your protein goals while keeping your calories low. #highprotein #protein #meat #steak #turkey #chicken #highproteindiet #cooking #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
2.7K
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Jacob Zemer
11 months_ago
7432129781270957320
Replying to @Tin Tin𐙚ྀི Part 2| Calorie Deficit Journey✨ #caloriedeficit #caloriecount #caloriecounting #diettips #diet #fyp #ekaamante
1.6K
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eka_amante🪬🧿
2 months_ago
7292192579557313797
Replying to @itsfayehernandez calorie deficit is the key #caloriedeficit #caloriecount
1.6K
16
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Steph
1 years_ago
7286327921277537542
I usually eat 2x a day :) kung ano food ko sa 1st meal, same nadin sa 2nd meal :) para din siyang calorie deficit :) pinapapalit palit ko yung pag inom ko ng flavors. Save this for later mga miii 😊 #Caloriedeficit #Caloriecount #Luxeslim #Luxeslimmatcha #TMAD
1.4K
27
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mommyvifinds
1 years_ago
7348779534365330693
Consistency is key ma gym kings and queens! Count your calories + Lift 3-5 x a week = Secret Formula #CalorieCount #ResistanceTraining #SecretFormula
1.3K
111
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djiramen | fitness
10 months_ago
7292207686182112518
Replying to @stephaniegamboa2618mag calorie deficit nalang tayo lahat hehe #weightlosstransformation #weightloss #caloriedeficit #bodytransformation #caloriecount
1.1K
7
0
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Steph
1 years_ago
7342966537734737184
TW Calories + Weightloss. WIEIAD✨ i know the content hasnt been there I’m struggling on what my next steps are and taking a week to work it out and ive wanted to do a video like this for years so FUCK IT🫶🏻 I’ve been on calorie deficit and maintenance for 4 years then i met tom and gained weight😂 Currently 1 Stone Down! Let me know if you want to see more of these in my personal maybe?👏🏼 @Holly North #caloriedeficit #caloriecount #fyp #viral #jadeysmelts
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Jadeys Melts
10 months_ago
7329627037335866656
Igredients per portion listen below: 75g dried penne pasta (180g when cooked) 200g chopped tomatos 20g chorizo 75g king prawns Top with some parmesan but i didnt have any 🥲 #prawnpasta #pastarecipe #pasta #caloriecounting #lowcalorie #lowcal #caloriecount #lowcaloriefood #lowcaloriepasta #lowcalories #foodtok #pastatok #tomatopasta #chorizo #prawns #ChicasMalas
630
35
3
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Amanda G
11 months_ago
7326543784232111366
Kitchen weighing scale digital #kitchenweighingscale #caloriedeficit #foodscalecaloriedeficit #foodscale #caloriecount
599
12
0
6852941363962070018
Teya 🍓
12 months_ago
7458206346979134727
Start kana din mi #caloriedeficit #caloriecount #caldef #fyp #ekaamante
597
13
0
6674333229859013633
eka_amante🪬🧿
8 days_ago
watch_more
7449028732548861191
#foodscale #caloriedeficit #caloriecount #scale
541.5K
6.8K
72
6851427119563801601
Shalyn Emberzo
1 months_ago
7336115208198343942
Ang tagal na sa grocery kakatingin ilang calories🤣 #snacksideas #caloriedeficit #caloriecount #caloriedeficitforweightloss #whatieatinaday #snacks
247.4K
14.4K
71
6998864798424269826
Misis JPS
11 months_ago
7332863688153500974
We’re at Costco buying some of my favorite high-protein breakfast items. 1️⃣ @RedsFoods Egg’Wich 2️⃣ Egg whites 3️⃣ Eggs 4️⃣ @ColumbusMeats turkey bacon 5️⃣ @CatalinaCrunch 6️⃣ @Fairlife nutrition plan 7️⃣ @TheLaughingCowUSA light spreadable cheese 8️⃣ @Fage nonfat greek yogurt 9️⃣ Frozen berries #costco #costcofinds #costcohaul #highprotein #breakfastideas #healthybreakfast #easymeals #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #caloriesincaloriesout #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
165.4K
3.3K
52
6872512937706423301
Jacob Zemer
11 months_ago
7331278127177518341
#foodscale #digitalfoodscale #caloriedeficit #caloriecount #weightloss #foryou
149.1K
440
18
6998864798424269826
Misis JPS
11 months_ago
7408664744313244959
if you calorie count or keep tract of what you eat this is a game changer 🤫 #diet #foodscale #caloriecount #macro #macrotracking #fitness #weight #scale #protein #gym #viralvideo #foryoupage #tiktokmademebuyit #tiktokshopblackfriday #tiktokshopholidaydeals #tiktokshopcybermonday #tiktokshopholidaysale #trending #momsoftiktok
54.2K
661
7
6848786209016775686
Logan Manciu
4 months_ago
7322927735502884139
Did you know there are supposed to be 5!! Servings of wine in a standard bottle!!? Crazy!! If you’re a wine drinker or have one in your life, treat them to the #5816glass 🍷 A set makes the best hostess gift! (And they’re great for water, smoothies and iced coffee too😉) #wine #winelover #winetasting #wineglasses #redwine🍷 #redwines #portioncontrol #portioncontrolcontainers #caloriecounter #caloriecontrolled #caloriecount #girlsnightin #2bmindset #presentideas #giftforher #giftformom #giftforgirlfriend #didyouknow #didtouknowfacts
51.0K
1.7K
9
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NutritionBabe
1 years_ago
7325809908811713835
@Trader Joe's buttermilk protein pancake mix. The macros are decent at 140 calories, 10g protein, 3g fiber, but it doesn’t pass the test. My trick? Add egg whites to the mix. It’ll bump up your protein-to-calorie ratio and it tastes great. You could add a whey protein powder to this mix, but I find that it really dries out the pancakes. Try the egg white trick and see what you think! #protein #highprotein #proteinpancakes #traderjoes #tjfinds #healthysnack #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
39.4K
809
8
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Jacob Zemer
1 years_ago
7325439560173800746
A high-protein diet is imperative in both fat-loss and muscle-building phases. Here is what I would pick up from Target as someone who eats 1g of protein per pound: 1️⃣ Alaskan salmon burgers 2️⃣ Lean ground turkey 3️⃣ @twogood greek yogurt smoothies 4️⃣ Good & Gather turkey meatballs 5️⃣ @applegate uncured turkey bacon 6️⃣ @tysonbrand air-fried chicken nuggets 7️⃣ @ghostlifestyle whey protein powder 8️⃣ @legendaryfoods poptarts #ghostprotein #protein #highprotein #legendaryfoods #target #targetshopping #shoppinglist #greekyogurt #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
29.9K
913
23
6872512937706423301
Jacob Zemer
1 years_ago
7333750393391828270
Replying to @Lexiloo #greenscreen the calorie count you have all been waiting for… these are rough measurements so dont yell at me. #livvyslattes #icedcoffee #hatecomments #coffeehumor #caloriecount #foryoupage #tiktokgrowth #fyp #tiktoknews #fypage 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️
28.9K
1.2K
42
6942653549663978501
Livvyslattes
11 months_ago
7065847697235856687
Reply to @missourian62 really really good 😋 @guerrerotortillas #lowcarb #healthyeats #tortillas #glutenfree #fiber #foodreview #foodie #caloriecount
28.2K
1.2K
25
6745953367447602181
Verafoodie
2 years_ago
7332076086232091909
Day 10 of my calorie deficit journey plus IF 16-18hrs. I don’t eat breakfast so my first meal is lunch :) #caloriedeficit #caloriecount #intermittentfasting #mealplan #whatieatinaday #mealdiary
25.7K
665
29
6998864798424269826
Misis JPS
11 months_ago
7335827336191053102
At @Costco finding high-protein dinner options: 1️⃣ @SabatinosGourmet chicken sausage 2️⃣ @EatFramani chicken marsala 3️⃣ @SavoraSousVide Moroccan inspired lamb chops 4️⃣ @DelRealFoods slow-cooked pork carnitas 5️⃣ @RuprechtCompany fully cooked Irish stew 6️⃣ @DelRealFoods chicken mole 7️⃣ @AmyluFoods fully cooked chicken burgers #costco #costcofinds #costcohaul #highprotein #breakfastideas #healthybreakfast #easymeals #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #caloriesincaloriesout #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
23.8K
614
14
6872512937706423301
Jacob Zemer
11 months_ago
7339828991265639686
Here ya go, fellow cal-def peepz🥰Padayon lang!💪 #snackideas #caloriedeficit #caloriecount #caloriedeficitforweightloss #whatieatinaday #snacks #portioncontrol
22.4K
927
8
6998864798424269826
Misis JPS
10 months_ago
7345787313244392709
Replying to @hana Dry Shirataki Rice is the best option if you're on-the-go, switching to low carb, or being more mindful about your health 💚 #nutrifinds #nutrifindsph #yourhealthychoice #shirataki #shiratakirice #easyrecipes #caloriecount #fyp
22.4K
298
28
7023741996717130753
nutrifinds
10 months_ago
7342197842091543841
6 meals for £12 ! And free treats x Chloebox03 for the discount !! #hellofresh#cookwithme#comedinewithme#steak#steakhouse#cooking#veg#healthy#calories#caloriecount#skinny#gym#summerbodies#dayinthelife#houseclean#cleaningvideos#cookinghacks#cookingathometiktoktv#cleaning#ad
12.9K
44
0
6999327067959641094
Chlo💫
10 months_ago
7234518056175766786
Introducing a scrumptious Ginger Molasses Cake that will transport you to flavor paradise! 🍰✨ This recipe combines the perfect blend of ginger, cocoa, and spices, resulting in a heavenly treat for your taste buds. With its moist texture and irresistible aroma, it's a must-try for all dessert enthusiasts. Get ready to indulge! 😋🍽️ Ginger molasses cake recipe ingredients 4 cups flour 5 teaspoons baking powder 1/2 teaspoon baking soda 6 teaspoons ginger powder 2 teaspoons cocoa powder 4 eggs + vanilla 1/2 cup oil 1 cup milk 1/2 cup oil 1/2 cup brown sugar Use 2 cake moulds of 20cm Makes around 30 slices. 150kcal per slice مكونات وصفة كعكة دبس الزنجبيل 4 أكواب طحين 5 ملاعق صغيرة بيكنج بودر 1/2 ملعقة صغيرة من صودا الخبز 1/2ملعقة صغيرة بايكنغ صودا 6 ملاعق صغيرة من مسحوق الزنجبيل 2 ملاعق صغيرة مسحوق الكاكاو 4 بيضات + فانيليا 1/2 كوب زيت 1 كوب حليب 1/2 كوب زيت 1/2 كوب سكر بني 2 قوالب كيك قياس 20 سم ٣٠ قطعة تقريبا ١٥٠ سعرة حرارية للقطعة #GingerMolassesCake #RecipeOfTheDay #BakingDelights #HomemadeGoodness #FoodieLife #BakeFromScratch #SweetToothSatisfaction #GingerLovers #DeliciousDesserts #CakeGoals #FoodPhotography #HomeBaker #FoodieFaves #MouthwateringGoodness #Foodstagram #BakersOfInstagram #DessertInspiration #TreatYourself #FoodGram #FlavorfulCreations #SavorTheFlavor #BakingLove #DessertTime #SliceOfHappiness #FoodPassion #InstaFood #YummyTreats #CalorieCount (30 slices, 150 kcal per slice)
8.8K
301
4
6937775043980297222
Dr.carla Habib Mourad
1 years_ago
7458205692059503890
Eto na ang sign mo mi!!! #caloriedeficit #caloriecount #caldef #fyp #ekaamante
6.1K
92
16
6674333229859013633
eka_amante🪬🧿
8 days_ago
7343523461165239582
Anyone has old potato like me? #NutritionScale #CalorieCount #HealthyEating #FoodFacts #NutritionalInfo #HealthyChoices #WeightManagement #HealthyLiving #PortionControl #EatSmart #oldpotato #potato #caloriedeficit #calories #shortvideo #shortvideos #springsale
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Flashy cart
10 months_ago
7292203022459997445
nakita mo to diba!!! sign mo na para sa pagbabago sa katawan #caloriecount #bodytransformation #caloriedeficit #weightloss #weightlosstransformation
4.8K
79
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Steph
1 years_ago
7350610691067366662
Keep going!! #caloriedeficit #meals #weightloss #mealplan #caloriecount #fyp #foryou #foryoupage #weightlossmeal #intermittentfasting #samplefoods #foods
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dating 61.40 kg
9 months_ago
7333980698346409259
How to determine if a food is high in protein. I talk about The Test constantly in my videos. For a food to be considered an optimal protein source, we want 10% of the calories coming from protein. Simply - if a protein bar is 100 calories, we want protein to be 10g or more. If a cut of steak is 210 calories, we want protein to be 21g or more. In this video, I review what The Test reviewing process looks like when looking at various meat nutrition labels: ❌Sirloin Steak - 260 calories, 23g protein = does NOT pass the test ✅Top Sirloin - 190 calories, 37g protein = absolutely OBLITERATES the test ❌85/15 Ground Beef - 230 calories, 19g protein = does NOT pass ✅93/7 Ground Turkey - 150 calories, 22g protein = absolutely passes I feel the need to reiterate: none of these foods are bad! But we need to look at the nutrition labels when determining if a food is optimal for hitting your protein goals while keeping your calories low. #highprotein #protein #meat #steak #turkey #chicken #highproteindiet #cooking #healthyfood #healthylifestyle #healthyliving #healthyeating #healthyeatinghabits #healthyeatingtips #healthyeats #dietingtips #caloriecount #caloriedeficit #performancecoach #personaltrainer #nyctrainer #nycfitnesstrainer #nycfitfam
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Jacob Zemer
11 months_ago
7432129781270957320
Replying to @Tin Tin𐙚ྀི Part 2| Calorie Deficit Journey✨ #caloriedeficit #caloriecount #caloriecounting #diettips #diet #fyp #ekaamante
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eka_amante🪬🧿
2 months_ago
7292192579557313797
Replying to @itsfayehernandez calorie deficit is the key #caloriedeficit #caloriecount
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Steph
1 years_ago
7286327921277537542
I usually eat 2x a day :) kung ano food ko sa 1st meal, same nadin sa 2nd meal :) para din siyang calorie deficit :) pinapapalit palit ko yung pag inom ko ng flavors. Save this for later mga miii 😊 #Caloriedeficit #Caloriecount #Luxeslim #Luxeslimmatcha #TMAD
1.4K
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mommyvifinds
1 years_ago
7348779534365330693
Consistency is key ma gym kings and queens! Count your calories + Lift 3-5 x a week = Secret Formula #CalorieCount #ResistanceTraining #SecretFormula
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djiramen | fitness
10 months_ago
7292207686182112518
Replying to @stephaniegamboa2618mag calorie deficit nalang tayo lahat hehe #weightlosstransformation #weightloss #caloriedeficit #bodytransformation #caloriecount
1.1K
7
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Steph
1 years_ago
7342966537734737184
TW Calories + Weightloss. WIEIAD✨ i know the content hasnt been there I’m struggling on what my next steps are and taking a week to work it out and ive wanted to do a video like this for years so FUCK IT🫶🏻 I’ve been on calorie deficit and maintenance for 4 years then i met tom and gained weight😂 Currently 1 Stone Down! Let me know if you want to see more of these in my personal maybe?👏🏼 @Holly North #caloriedeficit #caloriecount #fyp #viral #jadeysmelts
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Jadeys Melts
10 months_ago
7329627037335866656
Igredients per portion listen below: 75g dried penne pasta (180g when cooked) 200g chopped tomatos 20g chorizo 75g king prawns Top with some parmesan but i didnt have any 🥲 #prawnpasta #pastarecipe #pasta #caloriecounting #lowcalorie #lowcal #caloriecount #lowcaloriefood #lowcaloriepasta #lowcalories #foodtok #pastatok #tomatopasta #chorizo #prawns #ChicasMalas
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Amanda G
11 months_ago
7326543784232111366
Kitchen weighing scale digital #kitchenweighingscale #caloriedeficit #foodscalecaloriedeficit #foodscale #caloriecount
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Teya 🍓
12 months_ago
7458206346979134727
Start kana din mi #caloriedeficit #caloriecount #caldef #fyp #ekaamante
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eka_amante🪬🧿
8 days_ago
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