When the henna sifting goes wrong… #panic #henna #hennaart #hennaartist #fyp #satisfyingvideo #satisfying #art #hennabynav

#cave #blackbear #nationalgeographic #panic #mystery #fyp

The worst night on a ship😭🛳️🌊 #motionsickness #motionsick #motionsick #seasick #seasickness #scared #scaredforlife #panicattack #panic #stormatthesea #cruiselife #cruisetiktok #cruiseship #cruisetok #cruiser #cruisers #cruiseshiplife #cruiseadvice #cruiseadvisor #cruiseadventures #cruiseaddict #traveltiktok #travel #traveltips #traveling #cruisevlog #cruisevlogger

No puedo 🌚😰 #tengomiedo #panic #horror #suspenso #ayuda

#panic #creepy #scary #video #mystery #fyp

This is what scared me the most on the cruise😢 #panicattack #panic #darkness #cruisetiktok #cruiseship #cruisetok #cruiser #cruisers #cruiseshiplife #cruiseadvice #cruiseadvisor #cruiseadventures #cruiseaddict #traveltiktok #travel #traveltips #traveling #cruisevlog #cruisevlogger #stormyweather #stormy #storm #cruisestorm #motionsickness #motionsick #motionsick #seasick #seasickness #scared #scaredforlife #stormatthesea

#talkingdog #sassydog #spider #flamethrower #ohgodno #panic #sendhelp #screaming #yelling #becareful #ahhh #ohnono #corgisdoingthings #burnitdown #hi

Replying to @Anna8430 These are truly scary. You need to be prepared for seasickness when going on a cruise🌊🛳️ #motionsickness #motionsick #motionsick #seasick #seasickness #scared #scaredforlife #panicattack #panic #stormatthesea #cruiselife #cruisetiktok #cruiseship #cruisetok #cruiser #cruisers #cruiseshiplife #cruiseadvice #cruiseadvisor #cruiseadventures #cruiseaddict #traveltiktok #travel #traveltips #traveling #cruisevlog #cruisevlogger

#panic #shock #miracle #mystery #fyp

She didn’t see Vince pick up her baby to show me and panicked when her baby was not where she left it! It’s beautiful to see a mothers love in animals so strong. #2dayold #motherinstincts #strong #motherslove #firsttimemomma #calf #heifer #panic #worriedmomma #babylove #incredibleanimals #animallove #sweetmoment #ranchlife #herd #whereismybaby

Whilst on live last night….. 😵‍💫😳🕷️ What is wrong with me!! Why am i so oblivious 😭🖕🏼 #spiderseason #hugespider #housespider #wtf #tiktoklive #panic

#panic #nasa #earth #2046 #asteroid #impact #mystery #fyp

Credit: @Bigdaddyleo Law enforcement wilding out now. #heckno #nope #madness #theyplaytoomuch #ohgod #wow #southside #episode #gamers #panic #stress #smh

It’s OK to Panic First 💁🏼‍♀️ #panic #relatable #psychology #process #mushroom #animation #fyp #foryou #cartoonanimation #viral #animationmeme #digitalart

But seriously, it's #science ! #therapy #therapytiktok #therapist #trauma #ptsd #trigger #panic #warheads #spicy #sour

#fyp #foryoupage #foru #firstresponder #police #copsoftiktok #code3 #thinblueline #panic #emergency #lawenforcement #foryou #hero #savealife

What happens next? #donkey #hyena #fight #panic #winner #loser #cleverdog #foryou

Baru sampai spot, kena sambut dengan binatang lain😱... #castermalaysia😂😂 #fypage #panic

Should we investigate further? #panic #investigation #mystery #lakelife #jetski #jetskiing #lakeoftheozarks #pov #boating #boat

Don’t focus on stopping the panic. Instead focus your attention on regulating your body. The ice helps slow down your heads rate, and encourages deeper breaths all which are in opposition to the symptoms of panic. If you do it at the first sign of *Anxiety* not *Panic* it can help stop the panic attack from coming or reduce its overall intensity and duration. If you do it when you start to panic, it will take a little longer but will still reduce duration. One pro tip: let the flight attendants know ahead of time that you struggle with anxiety and panic and you can let them know that if you turn on the “call” button it means you need ice! They are so friendly and nice about this ❤️ #anxietyattack #anxietyrelief #panic #panicattack #tiktoktherapist

TIPS KURANGI CEMAS #gerd #cemas #samasamabelajar #psikiater #mentalhealthtalk #depresi #fyp #serunyabelajar #infokesehatan #anxiety #panic #panikgakpaniklahmasakenggak

Story time. Think before you speak!! #coronavirus #panic #ButterGlossPop #fyp #issajoke #comedy like for part 2

Don’t #panic #acapella #VoicePlay #deepvoice #acapellacover

Tiga Gejala Utama Psikosomatik #infokesehatan #serunyabelajar #samasamabelajar #lambung #psikosomatik #gerd #anxiety #panic

#anxietyhack #anxietytips #anxious #mentalhealth #stressrelief #panic #anxietydisorder #mentalhealthhelp

Personally I found that the best way to overcome anxiety, is by having a big toolbox with remedies for every situations. Through out the years I’ve tried a lot of different tools. Some of them didn’t work at all and some of them were great. These tools are my favorites and I hope you can benefit from them as well. To learn more about overcoming anxiety, check out the free ebook in my bio. #anxiety #mentalhealth #panic #anxietydisorder #calm #selfhelp #panicdisorder #anxietyfree #panickattack #stress #anxietyrelief #anxietyawareness #mentalhealthawareness #anxietyrecovery #fyp #viral

Have you ever experienced these too? #anxiety #anxious #panic #panicattack #GetCrocd #GreenScreenTile

I have been in and out of the Emergency Room since January this year. Breaking my (semi)silence on social media because I think I awe the people--who reached out to me--an explanation. Living alone while juggling multiple jobs, academic and extracurricular work, and personal responsibilities took a toll on my mental and eventually on my physical health. This caused me to be in a sudden missing-in-action approach towards life and the people around me: my (closest) friends, my family, and even at work--something odd for someone extroverted and goal-getter. While I try to dampen my dark side with a few happy and calm TikTok content I post, it is really different on the other side. Since January, I have been experiencing extreme anxiety and panic attacks; my heartbeat is usually at 140-160 (sinus tachycardia) for hours vs the 60-100 normal beats per minute causing difficulty breathing and fainting; my body is always tensed and trembling; and my blood pressure usually shoots up to 180/110 vs the 110/80 normal BP whenever I have those episodes. Most of the time, I would wish things to just end peacefully. For years, I have been under chronic stress due to how fast-paced my life is. I made work and hustle my world. True enough, I am clinically diagnosed with anxiety and panic disorder--with under observation for bipolarity--which I am trying to cure with my ongoing psychotherapy and cognitive behavior therapy sessions. On top of this, I am still nursing my one-week old post-open appendectomy surgery. Some lessons I've learned at 27: Life is too short. People will never remember how good you are at work or in life. They will cherish the times you spent with them and the memories you created together. No money or material things can compensate to the relationship you build with others and with yourself. Enjoy life. Don't push yourself too much, especially when no one else is asking you to do so. Live. Love. Laugh. I sincerely apologize for all the missed calls and texts, dumped emails, declined invites, neglected responsibilities, and failed expectations of me. It was and it is still a rough time for me. The best peace offering I can only promise is for myself to be fully healed, so I will be able to make it up to life and the people around me. For now, I will rest and focus. Thank you and see you soon! #selflove #hospital #anxiety #panic

Nothing can stop me I’m all the way stressed #panic #stressed #uhoh #gettingtoknowme #fypシ゚viral

Panic parenting is the hardest time to keep your cool and not pass the panic on. Knowing how to regulare yourseld and calm down makes all the difference. #mommacusses #responsiveparenting #momlife #parenthood #panic