Comment your responses below ➡️ Exploring the depths of our minds through shadow work reveals the hidden aspects of ourselves we often suppress or ignore…confronting our fears, traumas, and insecurities with courage and compassion. 📖 By engaging in exercises like fill-in-the-blank Madlibs, we tap into our subconscious, allowing buried emotions and thoughts to surface. 🤸♀️These playful yet profound activities serve as mirrors, reflecting back facets of our shadow self we might overlook. 6 more days until the all new shadow work journal launches! Pre-order today in the link in our bio. ✨ #madlibs #fillintheblank #shadowwork #carljung #theshadow #shadowself #keilashaheen #zenfulnote #atriabooks #simonandschuster #primerosuenopress #whatisshadowwork #selfhelp #deepquotes #mentalhealth