Leave a "YES" below if you want to release stress in 60 seconds 👇 Feeling the weight of stress? Here's a quick, powerful technique to get rid of stress and invite peace in just 60 seconds. First, set your intention for peace. Next, go into a calming breathing exercise. Finally, envision a bright white light washing over you, carrying away all stress. It's simple, effective, and can be done anywhere, anytime. Ready to feel lighter? Try this and wafch your life change #stressrelief #stressedout #stressreliever #stressfree