This video is for the tired oldest daughters, for the abused, and the neglected. We were given way too many responsibilities as children with way too many expectations. #abuse #mommyissues #healing #trauma #breakthecycle #innerchildhealing #abuser #familyabuse #abuseawareness #mentalhealth #mentalglowup #oldestchild #daddyissues #homeless #growth #change #selfcare #selflove #darkhumour #abusestory #healingjourney #healingtiktok #healingtrauma #fyp #oldestdaughter #toomuchlabour

Replying to @_r_is_for_risa Ask and you shall receive. This video is for anyone struggling with mommy issues. ♥️ (I have my nursing final tomorrow so wish me luck!) #abuse #mommyissues #healing #trauma #breakthecycle #innerchildhealing #abuser #familyabuse #abuseawareness #mentalhealth #mentalglowup #oldestchild #daddyissues #homeless #growth #change #selfcare #selflove #darkhumour #abusestory #healingjourney #healingtiktok #healingtrauma #fyp #mommyissues #youmakemedotoomuchlabor

Replying to @luv.ver0nica Ask and you shall receive. This is for all the youngest children of the family. You are seen and heard. 🫶🏼 (I am the oldest child so I hope I was able to properly express some of your struggles. Not every family is the same tho.) #abuse #mommyissues #healing #trauma #breakthecycle #innerchildhealing #abuser #familyabuse #abuseawareness #mentalhealth #mentalglowup #oldestchild #daddyissues #homeless #growth #change #selfcare #selflove #darkhumour #abusestory #healingjourney #healingtiktok #healingtrauma #fyp #youngestchild #youmakemedotoomuchlabor

#POV Ending the cycle of bowing down to men #labour #toomuchlabor #domesticlabor #genertaionaltrauma #breakthecycle #familyline #womenshistorymonth #womenempowerment #crazycae #viral

The hardest job in the world. #gentleparenting #traumahealing #trauma #parenting #generationaltrauma #breakthecycle

Excuse me while i glow #breakthecycle #parenting #parentsoftiktok #mentalhealth #mentalhealthmatters #kidsmentalhealth

⚠️Why do I get flooded when my partner does something I perceive as my job? ❤️‍🩹 It’s not just our kids who can trigger us ❤️‍🩹 ✨trigger work series: @opal_wells 💜(follow my backup acct at @Opal.Wells) #understandingtrauma #understandingtriggers #traumatok #cyclebreaker #breakthecycle #traumainformedparenting #gentleparenting #respectfulparenting #queerparent

How much more will the enemy take until you say enough is enough? #generationalcurses #breakthecycle #itstopswithme #iamonechurch #Nehemiah #iamonechurchsermonclips #dysfunction #familytrauma #familyissues #addiction #divorce #insecurity #parentingtips #christianparenting #parentsoftiktok #parentingadvice

#duet with @OriYah / Jenna Vivian #spiritualawakening #NarcissisticAbuseRecovery #HealingFromAbuse #SurvivorJourney #EmotionalHealing #BreakTheCycle #RecoveryAndGrowth #MentalHealthMatters #ReclaimYourLife #HealingIsPossible #TraumaRecovery #SelfLoveJourney #EmpowermentAfterAbuse #YouAreStrong #EmotionalFreedom #ToxicRelationshipSurvivor #HealingFromWithin #BoundariesMatter #RiseAboveAbuse #RecoverySupport #LifeAfterAbuse #narcissist #narcissistic #narcissisticabuserecovery #narcissistsurvivor

What if shes just on Chapter 1 and doesn’t know the alternatives? #happyhealthyhailey #parentingwithunderstanding #respectfulparenting #gentleparenting #cyclebreaker #breakthecycle

#parenting #breakthecycle ❤️

I can’t even begin to explain what a difference this made for our family #breakthecycle #breakthechain #parenting #parentingtips #mentalhealthmatters #mentalhealthawareness

Replying to @Jay Gat If you think this plan has merit, please send it to or tag the people who could amplify or impliment. Also, this is for everyone who asked or is curious, I picked Jay totally at random- apologies if the notifications are annoying. ❤️🖤🤍💚 #2024 #plan #strategy #suggestions #idea #politics #democrat #liberal #thinkingabout #project #resistencia #blue #voteblue #DNC #vote #win #lose #fyp #foryourpage #foryoupage #feminism #healthecycle #heal #breakthecycle #regenerate #world #usa #america #save

The secret to the rich has nothing to do with how much money they have or where they come from. Most people think money is just about paying bills, clearing debt, and working a 9-5. They focus on building credit just to get bigger loans and buy things to impress people they don’t care about. But here’s the truth: the rich make their money work for them. It’s about understanding that wealth is built through investments, assets, and leveraging opportunities—not just working harder. Change the way you see money, and it’ll change your life. #wealthmindset #moneytruth #financialfreedom #richvspoor #makemoneyworkforyou #investments #financialliteracy #mindsetshift #breakthecycle #wealthbuilding #financialindependence #worksmarternotharder #moneygoals #smartmoney #mindsetmatters

#POV after generations of abuse & living under a king’s toxic ruling, Queens and their daughters build their own legacy #acting #generationaltrauma #breakthecycle #motherdaughter #labor #crazycae #foryoupage

Replying to @glennrobin6 When we give these tools to our young children, they grow up to be the total opposite of emotionally fragile. Our adult children will know how to take responsibility for their emotions, effective regulate their nervous system in their own AND communicate with others around them without the use of fear tactics, aggression or control. For a tangible resource to teach yourself AND your children these skills, grab my Calm Down Kits while they’re on S@L3! (All 7 pages are just 💲3️⃣ through 2/15/24). Click my profile picture, then head to the 🔗 under my profile description! 🫶🏼🫶🏼 #parentinghelp #parentingtips #parentinghacks #breakingthegenerationalcycle #cyclebreaker #breakthecycle #parenting #consciousparenting #respectfulparenting #connectedparenting

JUDGEMENTAL #stopjudging #helpfultips #nomorejudgment #constructivecriticism #positivefeedback #judgemental #advice #stop #helpful #lessonlearned #issues #positivevibesonly #respectchoices #embracedifferences #endjudgment #breakthecycle #benonjudgmental #stopjudgingnow #choosewisely #benevolence #consideration #generosity #charity #caring #support #kindnessmatters #empathy #compassion #people #fyp #foryourpage

Nervous is an understatement #church #vbs #breakthecycle

🤍🤍🤍 #yougithis #momsoftiktok #momlife #momtoks #toddlermom #babiesoftiktok #girlmom #boymom #dowhatsbestforyou #breakthecycle #movingontobetterthings #colorado #foryoupage #foryou #relatable

#gentleparenting #respectfulparenting #traumainformedparenting #cyclebreaker #breakthecycle @opal_wells

Replying to @BTOBJJANG Before ka mag-anak.... 🤔 #realtalkph #uncomfortabletruth #children #breakthecycle #selflovebuddy

I had to feel some things to make this one #breakthecycle

Break the cycle🤍 #fyp #mybaby #mydaughter #myeverything #anytimeanywhere #breakthecycle #childhood #parents #pov #relatablecontent #canrelate #foryoupage #trending #wellyoulooklikeyourself #motherdaughter #bond #CapCut

Raising humans. #neurodiversityisbeautiful #parenting #breakthecycle #mentalhealth #raisinghumans #momtok #10things #mentalhealthawareness #kidsmentalhealth

NEW AREA, NEW HOUSE, NEW CHAPTER… My last drive out of a life that I once knew, here’s to the start of something magical ✨ #nostoppingme #newhouse #goodbye #fypシ #rangeroversport #newbeginnings #breakthecycle #blazer #ceo #rings #bossupyourgame #madeithappen #lasttime #coleraine #belfast #rednails #redlipstick #winning #thankyou #youmadeithappen #foryou #lol #earnhonestlyliveproudly #livingthedream #12k #girlboss #housemove #lastdrive #outoftown #🥳

Replying to @kasy_diyan This vid is not general to all parents. Para to sa mga magulang na masyadong vocal sa 'utang na loob' kineme to the point na destructive na sa anak nila. finish vid before commenting. Walang masama na mag-hope na ikaw as parent naman ung i-spoil pagtanda, gagawin at gagawin nila un kung napalaki mo sila ng tama pero wag mo ipamukha kasi galit, guilt at sama ng loob lang ang mabuibuild-up nun sa anak. If na-offend ka dito, think twice bakit ka na-offend. Whose side are you on? 🤔 No, I'm not a parent yet but I am a child. We all are. #realtalk #harshtruth #breakthecycle #children #retirementplan #selfempowerment #realtalkph #choices #selflovebuddy

New hair💁🏼‍♀️ #breakingthecycle #breakthecycle #addiction #childofanaddict #newhair

If you're seeing this video, then this message is finding you for a reason 👇 Are you facing challenges that feel bigger than just you? Consider this: what if these issues are generational, passed down through your family line? You're not just here by chance; you're here to break the cycle. To transform, to heal, not just for you, but for generations to come. Are you ready to be the change? Comment below if this resonates with you 🙏👇 #BreakTheCycle #energyhealing #growthjourney #generationalhealing

#breakthecycle #cyclebreaker #triggered #gentleparenting #respectfulparenting #traumatok #traumainformedparenting #peacefulparenting #authoratativeparenting

Where are my cycle breakers? #selfhealers #breakthecycle #generationaltrauma #generationaltraumabreaker

When you only eat at home as a way to make your body smaller it creates a negative association. Cooking has meant punishment for me. Its meant starving my body. Im not doing that. That is not the goal. #notadiet #thisisnotadiet #ieatdonuts #sodoyou #eatingathome #breakthecycle

The internal battle on this one can be vicious ❤️‍🩹 #generationaltrauma #breakthecycle #healingjourney #cptsd

Replying to @Jordieee Alam mo ba na maling kultura ang pagtingin sa mga anak bilang investment? 🤔📚 Hindi dapat ang kinabukasan ng mga anak ay para lamang sa pangarap ng magulang. Let's break this toxic cycle! 🙅‍♂️💡 #BreakTheCycle #InvestingInKids #ChildrenNotInvestments #LearnItOnTikTok #TikTokSkwela #EduWow #finance101 #investment #invest #investing #finance #PersonalFinance #financetiktok #financetok #paolocastro #MVPfinancials

Dont be quick with the criticism and slow with the compliments. Tell your teenagers you’re proud of them, they need it more than you realize ♥️ #momsofteens #motherdaughter #momanddaughter #raisingteenagers #breakthecycle

Your alarm buzzes. It could be 5 AM or 9 AM, it doesn't matter. Procrastination is like a big, mean monster that eats up your goals. Don’t let that monster win. Remember, each minute counts. Beat the monster, chase your dreams, and make your time awake count! Beat Procrastination and Chase Your Dreams! #jatznaran #entrepreneur #financialfreedom #breakthecycle #startupsuccess #liveyourdreams #takecontrolofyourlife #money #sidehustle #timemanagement

Dear The Person Who Birthed Me Only To Destroy Me. Dont worry we broke cycle over here #breakthecycle

Replying to @ky Replying to @ky #greenscreenvideo #NarcissisticAbuseRecovery #HealingFromAbuse #SurvivorJourney #EmotionalHealing #BreakTheCycle #RecoveryAndGrowth #MentalHealthMatters #ReclaimYourLife #HealingIsPossible #TraumaRecovery #SelfLoveJourney #EmpowermentAfterAbuse #YouAreStrong #EmotionalFreedom #ToxicRelationshipSurvivor #HealingFromWithin #BoundariesMatter #RiseAboveAbuse #RecoverySupport #LifeAfterAbuse #OrmusRealGold #PinealGlandDecalcification #SpiritualWellness #AwakenYourMind #OrmusOil #ThirdEyeActivation #HolisticHealing #DecalcifyYourPinealGland #SpiritualAwakening #MindBodySpirit #OrmusBenefits #ConsciousLiving #GoldElixir #HigherVibration #EnergyHealing #NaturalWellness #PinealHealth #AncientAlchemy #InnerBalance #HolisticMindCare

There’s a purpose in your pain. Drop a ❤️ if you agree 👇🏼 Every challenge you face has a purpose, a lesson in disguise. Your second chapter is unfolding, a journey from pain to power. Embrace it, break the cycle, and step into your destined greatness. #BreakTheCycle #newbeginnings #transformyourlife #startingover

Thw power dynamic of coercion allows the adult in power to prioritize self-protection ar the expense of both the child’s well-being and the relationship itself. It is not conscious Parents do not often mean to consciously steamrole over their child’s feelings and needs. It is because parents were also controlled as children and they know no other way. My work here is to implore parents to dismantle this dynamic in order to find a deep, loving, mutually beneficial relationship with their kids. Non-coercive, collaborative parenting is an entire field of study, and it takes a while to find the footing of it. I encourage you to go down the rabbit hole of my videos, my podcast, and join my parent support groups. #c#consciousparentingf#familysystemsp#parentsoftiktokn#noncoerciveparentingp#parentingp#parentingtipsp#parentingpodcastt#traumahealingg#generationaltraumab#breakthecycleb#breakthecyclec#colonizationvibesp#parentlifem#momd#dada#authoritarian

Amen 🙏🏻 #ptsd #trauma #breakthecycle #fyp #domesticabuseawareness

Hey Cycle Breaker! You were meant to see this! 👇🏼👇🏼 You get it. You can clearly see the fear-based punishments your parents/caregivers used in your childhood only caused you to hide your truest self, become really sneaky or led you to constantly walk around on eggshells, questioning whether or not someone is mad at or displeased with you. You refuse to pass that on to your children and you’re actively looking for tools to build emotional maturity & mental stability in your children so they don’t grow up as angry or anxious as you have. I see you and you make sense to me! In our home, we’ve chosen to discipline without disconnection and to raise our child(ren) to take responsibility for their emotions/reactions, to calm their body at the nervous system level AND effective resolve conflict without resorting to aggression, fear, manipulation or dominance. One of the primary tools we use in that process are my 🫶🏼Calm Down Kits🫶🏼 (shown in this video on the poster). These kits teach children how to: 1. Properly label their truest emotions 2. Identify the underlying NEED that is driving that emotion 3. Discover which calming tools help you process emotions OUT of the body instead of suppressing, ignoring or hiding them 4. Choose a HEALTHY behavior to replace the unhealthy behavior used before When we do this, children learn to respectfully collaborate and cooperate FROM THEIR HEART instead of merely shifting their surface behaviors out of fear. I have a Kids kit for ages 2-8yrs and a Preteen & Up Kit for ages 9 and up (great for adults)! Right now, you can get the digital version of all 7-page separately for 💲3️⃣ at the 🔗 on my page!!! 🎉🎉🎉 (NOTE: these will not be on one poster as seen in the video — that will be coming in March). Head to my page to get yours! ❤️❤️❤️ #parentinghelp #parentingtips #cyclebreaker #breakthecycle #respectfulparenting #connectedparenting #parentsoftiktok #parenting #consciousparenting #breakingthegenerationalcycle

Healing sucks #healingjourney #healingtiktok #healing #imtired #drained #drainedmentally #momsoftiktok #breakthecycle

Hey Cycle Breaker! You were meant to see this! 👇🏼👇🏼 You get it. You can clearly see the fear-based punishments your parents/caregivers used in your childhood only caused you to hide your truest self, become really sneaky or led you to constantly walk around on eggshells, questioning whether or not someone is mad at or displeased with you. You refuse to pass that on to your children and you’re actively looking for tools to build emotional maturity & mental stability in your children so they don’t grow up as angry or anxious as you have. I see you and you make sense to me! In our home, we’ve chosen to discipline without disconnection and to raise our child(ren) to take responsibility for their emotions/reactions, to calm their body at the nervous system level AND effective resolve conflict without resorting to aggression, fear, manipulation or dominance. One of the primary tools we use in that process are my 🫶🏼Calm Down Kits🫶🏼 (shown in this video on the poster). These kits teach children how to: 1. Properly label their truest emotions 2. Identify the underlying NEED that is driving that emotion 3. Discover which calming tools help you process emotions OUT of the body instead of suppressing, ignoring or hiding them 4. Choose a HEALTHY behavior to replace the unhealthy behavior used before When we do this, children learn to respectfully collaborate and cooperate FROM THEIR HEART instead of merely shifting their surface behaviors out of fear. I have a Kids kit for ages 2-8yrs and a Preteen & Up Kit for ages 9 and up (great for adults)! Right now, you can get the digital version of all 7-page separately for 💲3️⃣ at the 🔗 on my page!!! 🎉🎉🎉 (NOTE: these will not be on one poster as seen in the video — that will be coming in March). Head to my page to get yours! ❤️❤️❤️ #discipline #parentinghelp #parentingtips #breakthecycle #respectfulparenting #parentsoftiktok #parenting #consciousparenting #peacefulparenting

Normal Drive Thru Situation #fyp #xyzbca #popular #christmas #winter #newseason #dosomething #figureitout #careaboutyourlife #getbetter #breakthecycle #views #health #healthy #popular #snow #youreincredible

I think disagreements or arguments are unavoidable, but for me the most important part is how you repair any damage and hold yourself accountable, to help everyone heal! As parents we should be modelling the behaviour we want from our kids, which means apologising for our actions as well ❤️ It’s hard breaking the cycle, but we can do it! #parenting #momsoftiktok #mumreaction #arguments #healing #breakthecycle #lgbtq #lesbimum

Thanks for the memories.. #thebastard #bastardclothing #healing #fatherhood #mentalhealth #childhoodtrauma #wedosurvive #growth #breakthecycle #bethechange #iykyk #fyp

If you’re ready to stop living paycheck to paycheck and learn how to finally get ahead with your money this year plus be entered for a chance to win $1,000, register for our FREE livestream on January 11th at the link in our bio! #personalfinance #paychecktopaycheck #moneyproblems #moneygoals #howtogetoutofdebt #moneymindset #breakthecycle #moneytok

Breaking the cycle of toxic parenting: 👇🏼 Punishment is designed to make a child feel fearful or lousy about something they’ve done, in order to modify their future behaviors. Punishments include yelling, screaming, speaking aggressively, shaming, blaming, spanking, swatting, and time-outs. Punishments activate a child’s “fight, flight, freeze” response, preventing their brain from thinking, reflecting, communicating and learning the root lesson. Punishments deactivate a child’s pre-frontal cortex inhibiting their control over impulses and emotions and rendering them helpless to make decisions calmly. Punishments cause a child to modify their behavior in order to avoid suffering. Discipline, on the other hand, is designed to lead, guide and teach. It models to a child the behavior you want to see from the child. Discipline shows a child how to properly feel, process & express emotions, sets proper boundaries, enforces consequences that are related, reasonable and respectful, and provides better behavioral solutions for the future. If you’re breaking the cycle too, like, comment & share this post! #cyclebreaker #breakthecycle #breakingthegenerationalcycle #parenting #consciousparenting #respectfulparenting #connectedparenting

AUDIO BLOG: Stop Self Sabotage - - - 1. **Identify Self-Sabotaging Behaviors**: Recognize actions that counter your own interests, like procrastination or fear of commitment. 2. **Acknowledge the Consequences**: Understand that these behaviors lead to stagnation, failed outcomes, and hurt relationships. 3. **Understand the Root Causes**: Reflect on underlying issues such as low self-esteem, fear of change, or a need for control. 4. **Recognize the Protection Mechanism**: See self-sabotage as an attempt to avoid emotional and psychological discomfort. 5. **Commit to Awareness and Effort**: Embrace the need for self-awareness and the willingness to make changes. 6. **Practice Self-Compassion**: Treat yourself kindly, acknowledging that change is a process. 7. **Address Negative Thought Patterns**: Identify, question, and adjust your negative thoughts and beliefs. 8. **Confront Self-Sabotaging Actions**: Challenge your behaviors by understanding their motivations and impacts. 9. **Take Responsibility**: Acknowledge your role in your actions and their consequences. 10. **Start Small**: Take manageable steps towards change to build confidence and momentum. 11. **Be Patient and Persistent**: Recognize that overcoming self-sabotage is a journey requiring time and continuous effort. #SelfSabotage #OvercomeHabits #BehaviorChange #Procrastination #FearOfCommitment #PoorOutcomes #DamagedRelationships #SelfPreservation #LowSelfEsteem #FearOfChange #ControlIssues #PsychologicalStress #BreakTheCycle #SelfAwareness #ConsciousEffort #SelfCompassion #NegativeThoughtPatterns #ChallengeBeliefs #TakeResponsibility #SmallSteps #ManageableTasks #LastingChange #PersonalGrowth #SelfImprovement #AwarenessIsKey #Motivation #Willpower #SelfHelp #MentalHealthAwareness #ChangeIsHard #SelfReflection #mentalhealth #martialarts #sport #health #nutrition #psychology #psychologyfacts

I guess ive seen too many “I wish I could be the dad for a day” posts. Didnt mean for this to turn into a 10 minute soapbox moment 😂🫣 These are just my opinions! #sisterwives #sisterwivestlc #sisterwivestok #polygamy #divorce #divorced #divorcedwomen #breakthecycle