I’m sorry for any loss, pain, hardship you might be going through right now. Life is so hard sometimes. My message may not feel so comforting right now, but it is a truth that we all need to remember, no matter what kind of pain or hardship we are going through. THE QUALITY OF THE CHOICES WE MAKE TODAY WHEN FEELING SAD, MAD, OR GRIEVING, CREATE THE QUALITY OF OUR TOMORROWS. Ask yourself before you choose a destructive behavior: “Am I willing to take the hit tomorrow and the next day, and the next…. for an hour of pleasure now?” Choose carefully. #crisis #tragedy #lifeishard #lifeishardsometimes #healthychoices #wisdom #healthylifestyle #choosewisely #emotionalmoments #emotionalintelligence #emotionschallenge