For those on a spiritual Journey #theshadowworkjournal #shadowwork #spiritualhealing #spiritualawakening #healingjourney #healingtiktok #healing #spiritualtiktok #spirituality #emotionalhealing

#shadowwork has shown me you only lose what was never truly yours to begin with. Stand up, set clear boundaries, and watch how the universe removes toxicity and replaces it with love and respect. This Journal has been a game changer for healing ❤️‍🩹 Is it easy? Hell no. But it wouldnt be healing if it was. Grab a copy now before they sell out again, click the link to my #tiktokshop for 30% off and free shipping #SelfEmpowerment #SetBoundaries #nomoretoxicity #wlw #healingjourney🖤 #mentalhealthmatters #lgbtqia #shadowworkhealing #shadowworkprompts #shadowworkjournal

All my anxiety, depression, self doubt sufferers watch this video and then do some shadow work. Baby I am growth 😝😍😘🙌🏾 #fyp #author #writing #shadowwork #prayer #growth #viraltiktok #love #womanempowerment

Day 6 ♥︎ #healwithme #healingmomsoftiktok #momswhoarehealing #womenwhoarehealing #theshadowworkjournal #shadowwork #healingjourney #gethonestwithyourself

Bro just buy it tbh. I skipped so many ads and its honestly so healing and so worth it😭 #theshadowworkjournal #shadowwork #zenfulnote #fyp #shadowworkjournal

This is sum shii #fyp #shadowwork #mentalhealth #healing #ttshop

Well the book definitely works… #fyp #shadowwork #healing #healingjourney #childhoodtrauma

"The Shadow Work Journal" available on Tiktok Shop. I highly recommend this book for your journey in healing self discovery and self awareness🙏🏽❤🙌🏽 #shadowwork #mustread #spiritualjourney #witchtok #heal #spirituality #espiritismo #itsmejohnnyg #theshadowworkjournal

We all deserve healing💜#youmattermost💕 #shadowworkjournal #shadowwork

Finally attacking the emotions that sprout when I depersonalize from my experiences. #shadowjournal #shadowwork #shadow #spiritual #trauma #ptsd #derealization #depersonalization

Get to know your SHADOW SELF in order to let go! ⚠️ #shadowwork #shadowworkprompt #shadowself #shadowworker #shadowworktips #selflove #selfacceptance

Get your shadow work journal at the tiktok shop now ✨🧿 #shadowwork #shadowworkjournal #spiritualitytiktok

PERIODDDDD get it yall! #shadowwork #shadowworkjournal #viraljournal #fyp #healing #luckygirlsyndrome #luckygirljournal

Replying to @Charlie #fyp #healing #innerwork #innerworkbook #selflove #mentalhealth #spiritualtiktok #spiritualhealing #traumahealing #shadowwork #mindsetshift #mindset #innerdialogue #selfreflection

😅😅😅 save these for when you have a day off. Shadow work is tapping into the darkest parts of ourselves that we subconsciously hide. There’s so much healing in these prompts and working through the things youve been avoiding #wellness #shadowwork #journalprompts #wellnessjourney #journaling

Carl Jung developed this term to explore your unconscious. Its another way of doing cognitive behavioral therapy ✨ grabs guided journal on our TikTok Shop! #zenfulnote #journaling #journals #shadowwork #carljung #psychology #psychosocialbreakdown #philosophy #innerchildhealing #innerwork #shadowworkjournal

Go get u one asap 😭‼️ #fyp #viral #shadowwork #healing

I made this while im on live lol. #Fyp #foryoupage #foryou #aquarius #universe #spirituality #spiritual #777 #1111 #1010 #555 #shadowwork #spiritguides #ancestors #thespiritualcowboygirl #vvitchtok #tarot #psychic #witchtok

Replying to @growwithdiego answer in the comments. explore your inner-teen with this prompt👁️ #zenfulnote #theshadowworkjournal #theshadowworkbook #innerchildhobbies #innerteen #innerteenager #ShadowWork #shadowworkexamples #shadowworkprompts #innerteenhealing

Disassociation is caused by being raised in emotionally unsafe homes. Inner work can help you calm your nervous system and heal your inner child with your shadow. #healingtiktok #innerchildhealing #howtoheal #mindbodyhealing #generationaltrauma #shadowwork

This journal gets pretty intense. #journal #journaling #shadowwork #shadowworkjournal #mentalhealth

My necklace is available in my bio link 🧿💙#explore #fyp #foryoupage #foryou #aquarius #universe #spirituality #spiritual #777 #1111 #1010 #555 #shadowwork #spiritguides #ancestors #thespiritualcowboygirl #vvitchtok #tarot #psychic #witchtok

#tealswan #successtips #psychology #selflove #shadowwork #spiritualtiktok

This is one of the worst ways that adults in your childhood programed you. I can almost guarantee that you need to do shadow work to become the advanced version of yourself. #traumaticchildhood #shadowworkjournal #shadowwork #TikTok_Collaboration #LifeOnTikTok #tiktokpartner

#pyschology #mindtricks #darkpsychology #shadowwork #fyp

#tiktokmakemebuy #fyp #shadowwork #journaling #healing #selflove #selfcare #journalist

#innerchild #innerchildhealing #innerpeace #innerjourney #angerissues #healyourinnerwarrior #healyourself #healyoursoul #innerwork #shadowwork #fy

Sorry for the ugly cry 😭 Spirit wants this message out. Sending love and healing. 🙏🕊💖#healingtarot #5555 #spirit #tarotcardreader #shadowwork

Mi get ih Jah Jah 🤣🤣😆‼️ #shadowwork #shadoworkhelp #shadowworkprompt #dabqween #ganjagod #zenfulnote #freekylikkleting #jamaicantiktok🇯🇲viral #westindiantiktok #trending #blackwitchesoftiktok #hoodootiktok #voodoo #spiritualtiktok #spiritualawakening #spiritualitytiktok #blackspirituality #jamaicansbelike🇯🇲 #caribbeantiktok #studsoftiktok🌈 #stemsoftiktok🏳️‍🌈 #femsoftiktok🏳️‍🌈 #fypシ #tiktokshop #grenadatiktok🇬🇩🇬🇩🇬🇩🇬🇩🇬🇩 #suriname #guyana🇬🇾 #nyctiktok #torontotiktok #tiktokjamaica #manifestation #manifestingmethods

The Inner Work can help you understand, address, and heal any and all human issues you may find yourself struggling with. In the case of perfectionism, we have gone through traumatic experiences that imprinted our subconscious with an intimidation of wrongness and mistakes. Usually religion or harsh parenting where wrongness or mistakes are met with extreme rejection or punishment are a common source. Perfectionism is the mind trying to overcompensate for this paranoia by intimidating us to be perfect “or else.” So even after the original intimidation is removed our subconscious continues the pressure because it still thinks it’s keeping us safe. In order to heal from this we need to actually allow ourselves to make peace with our humanness and realize we can only do the best we can in each moment with what we know at the time. Mistakes and consequences that are uncomfortable are a natural part of life and are not personal. To make a mistake just means you have to go through the consequences of that choice and learn, but the mind of perfectionism makes us feel like it is life or death. This is a crippling pressure and internal stress overtime. Whoever originally passed this belief system onto us had not learned any grace in life themselves and most likely live in their own internal torture of impossible standards. True self-confidence doesn’t come from being perfect all the time, it actually is the ability to recover from any setbacks with ease, grace, and most importantly optimism for the lessons learned. The irony is when we have this more relaxed confidence we tend to show up our best. Get The Inner Work to learn more about the healing journey and how to reach your full potential of a life of true freedom and lasting happiness. Why am I so hard on myself Where does perfectionism come from Why do I always have to do things perfect Why do they have to always do it their way Neurotic behavior Why am I perfectionist #innerwork #theinnerwork #theinnerworkbook #innerchildhealing #shadowwork #selfhelpbooks #traumahealing #innerchildwork #innerchild #booksthatchangedmylife #innerchildhealing #perfectionist #perfectionism