Full #Chestworkout with some added Tricep work at the end🔥 ➡️Flat BB Bench Press -5 Sets-Warmup,10,8,5,5 ➡️Incline BB Press -4 Sets 8,8,5,5 ➡️Bodyweight Dips-Narrow Grip -4 Sets Failure ➡️Incline EZ Bar Extensions -4 Sets 10,10,8,8 Reps ➡️Cable Crossover Extensions -4 Sets 10,10,8,8 Reps #chestdayworkout #chestandtricepsworkout #chestpressworkout #gymrat #fitgoals #triceps #gymlifestyle #workoutday #gymgrind #pushworkout #inclinebench #gymposture