I used to experience shoulder pain on almost every pressing motion. Pain like this can be really discouraging when you’re trying your best to reach your goals. It wasn’t until I focused on proper mobility and correcting my imbalances that I noticed this pain completely disappear. To clarify, I’m not saying this will 100% cure all of your problems, especially if you have serious shoulder injuries, however it’s a good place to start! Healthy joints perform better! @Titan Activewear || WOODSFIT @getrawnutrition || WOODSFIT Coaching sign ups are open on my website, fill out a form to learn more! (link in bio) #shouldermobility #mobilitytraining #ftmhrt #transmen #ftmtrans #onlinepersonaltrainer #queerfitness