🔨Shoulders builder 🔨 Here is a shoulders workout for you to try if you are tired of the same exercises. If you know me you should already know that I like being creative with my workouts. For the most part, I keep things very simple and basic for my daily workouts but every now and then I throw some different exercises in to shock the muscles. What are your thoughts on workouts like this? (SAVE THIS ROUTINE) . #shoulderworkout #shouldersday #buildmuscle #bodybuilding #workout #workoutvideos #athomeworkouts #creative #explorepage #fitnesstips #workoutroutine #fitnesscoach #military

LEARNED THIS FROM @Chris Bumstead #workout #tip #gym #lifting #workouts #gymtok #gymtips #shoulders #shoulderworkout #delts #lateralraise #workoutmotivation

Replying to @kiowlsow Shoulder exercises that target the 3 heads of your shoulder 🔱 #workout #homeworkouts #gymtok #shoulderworkout #fitness #gym

I KNOW YOU KNOW it’s the best day of the week 🤭 PUSH DAY BBYYY 🧚🏼‍♀️🍒💫‼️🫶🏼 straight from @Alive App 🤪 LFFGGG YOU’VE GOT THIS BBYYYS 🫶🏼 1️⃣ 4x8 lateral raises 2️⃣ 4x8 arnold press 3️⃣ 3x10 single arm cable chest press superset with 10 cable tricep pushdown 4️⃣ 3x8 t-raises 5️⃣ 3x12 overhead tricep extension #pushdayworkoutforwomen #pushdayexercises #workoutforwomen #beginnerworkouttips #shoulderworkout #shoulderworkoutforwomen #upperbodyworkoutforwomen #womenworkouts #micdupworkout #aliveappworkouts

now my delts are on demon time😈💅 #gymprogress #shoulderworkout #liftingweights

Treino de peitoral & ombro🔥💪🏽 #treinodepeito #treinodeombros #chestworkout #shoulderworkout #bodybuilding #treino #fitness #gym #workout #academia #musculação #gymbro #fittok #musculation #gymtok #fy

Want boulder shoulders? Save & Try these 5 exercises 🥵🔥 Exercises are from my 8 weeks get ripped in the gym training program. Click the link in my bio to grab your copy 🙏🏿 #shoulders #shoulderworkout #bouldershoulders #shoulder #fitness #fyp #foryoupage #fypシ゚viral #fypシ #workoutmotivation #gym #gymmotivation #gymtok #training #sports #exercise #inspire #motivate #fitfam #fitmen #viralpost #fittok #workouttok #summerbody #beachbody #beastmode #htx #houstontexas #upperbody #upperbodyworkout #tiktok #love #quitsugar #fitnessblogger #carbcycling #quitsmoking

Most complete shoulder exercise! #LiveForTheChallenge #tiktokfitph #tiktoksportsph #LabanPilipinas #seagames31 #thiccer #PauPauRun #shoulderworkout

APUNTA ✍️ Logra 6x + rápido resultados en el GYM entra al Link de mi Bio en Tiktok🤜⚡️🤛 Usa el código de descuento para tu primer mes de asesoría: PRO10 Quieres una RUTINA IDEAL para TU nivel y objetivo ⁉️ Garantiza resultados con tu Programa de Entrenamiento Modo Pro⚡️ - Programa de entrenamiento en base a tu nivel y objetivo personal 📈 - Optimiza tus entrenamientos al máximo con una guia completa de Nutrición con Calculadora de Macros. -Guia de Suplementacion deportiva ✍️ - Se parte de una comunidad que nos motivamos a mejorar juntos 🤝 - Asesorías y Evaluaciones 1-1 conmigo como tu Coach📲 -Únete desde cualquier país 🌎 #gym #gymtips #hombros #shoulderworkout #trapecios #bodybuilding #fitness #fittips

#greenscreenvideo Cable Lateral Raises - How to make them easier #lateralraise #shoulderworkout #shoulderday

Lu Raises are 🐐 #luraises #shoulderpain #shoulderworkout #fittok

Get Shredded Shoulders w/ this Dumbbell Only Routine 🔥 #fitness #shoulderworkout #dumbbellworkout #fitnessmotivation

ITS EASY 💯 #workout #fitness #gymtok #gym #gymotivation #foryou #muscle #bodypositiviy #strength #gains #17 #fypシ #fyp #trending #shoulderworkout #shoulder

I did this shoulder workout from one of my training programs. Click the link in my bio to grab your copy 📈💪🏿 They humbled me 😭😫 #shoulders #shoulder #shoulderworkout #shoulderexercises #gains #shouldersday #fitmen #training #bouldershoulders #consistency #workout #fitnessmotivation #gymmotivation #workoutmotivation #fitnessblog #wellnessblog #gyminspiration #shredded #sports #love #inspire #riodejaneiro #fyp #foryoupage #foryou #fittok #fitfam #workouttok #gymtok #fitfam #fyppppppppppppppppppppppp #buildmuscle #summerbody #beachbody

AT HOME SHOULDER WORKOUT! Try this out :) #workout #shoulderworkout #fyp

Aesthetic | Hombros & Biceps💪#Pressmilitar #hombros #shoulders #shoulderworkout #entrenamiento #rutina #brazos #armday #armworkout #biceps #triceps #deltoide #deltoides #fitnessaddict

This is my fav sholder burnout #shoulderworkout #mileycyrusflowers

Shoulder Press In 5 Seconds #shoulderpress #overheadpress #shoulderworkout #shouldertips #workouttip #gymtips

Back & Biceps #workoutroutine #WorkoutPlan #chestday #shoulderworkout #tricepsday #workouttips #exerciseinspiration #workoutinspiration

My SHOULDERS were smoking after this one 🔥💪🏼 #fyp #foryou #shoulderworkout #fittok

#gymtime #edutoktech #edutokmotivation #frontdelt #shoulderworkout #follow me for best workout tips 💪#sohailfitness

Dumbbell Shoulder Workout 1️⃣ Dumbbell Arnold Press: 4 x 10-15 2️⃣ Dumbbell Front Raise: 4 x 12-15 3️⃣ Dumbbell Lateral Raise: 4 x 8-12 4️⃣ Dumbbell Fly: 4 x 12-15 5️⃣ Dumbbell Shoulder Press: 4 x 12-15 #shoulderworkout #gymtok #fitness #workout #workoutroutine

The shoulder contains 3 muscles, train then all! #workouttips #shoulderworkout #arms #fypage #workout #fyp

Who's ready to get those SHOULDERS pumped? 💪🏼 @STRNG #shoulderworkout #gymtok #fittok #fypage

I’m so sorry but I will destroy you with this one girlie pops 🧚🏼‍♀️🫧🛼🍦🩵 PUSH DAY so we’re hitting shoulders, chest and triceps for this HOT FIRE upper body workout 🤭 1️⃣ 4x5 db shoulder press 2️⃣ 3x8 db chest press superset 10 overhead tricep extensions 3️⃣ 3x10 lateral raises 4️⃣ 3x10 cable tricep pushdown 10 single arm neutral grip cable front raise #workoutforbeginners #workoutsforwomen #womenworkouts #shoulderworkout #shoulderdayworkout #shoulderdayroutine #gymgirlshit #gymgirlshit💪🏽💕 #gymgirlworkouts

Stop locking your elbows out and bumping the dumbbells together during dumbbell shoulder press #shoulderworkout #shoulderpress #fyp

Treino de peito & ombros🔥💪🏽 #treinodepeito #treinodeombros #chestworkout #shoulderworkout #bodybuilding #treino #fitness #gym #workout #academia #musculação #gymbro #fittok #musculation #gymtok #fy

A simple solution to a chiselled chest 🤩 #chest #chestworkout #shoulders #shoulderworkout #back #backworkout

EPIC SHOULDER PUMP🔥 #shoulderworkout #physique #ifbbproleague #fypシ #prodebut #foryoupage #fitspo #onlinecoach

Pull workout fueled by @Gorilla Mind cxde: BEEF #backworkout #pullworkout #shoulderworkout #bicepsworkout #workoutroutine

At home & pregnancy friendly! Follow along for more workouts! #upperbodyworkout #shoulderworkout #dumbbellworkout #workoutvideo #fitpregnancy

#greenscreenvideo Common mistakes to avoid with the shoulder press #shoulderpress #shoulderday #shoulderworkout

Fueled by @Gorilla Mind cxde: BEEF #backworkout #upperbodyworkout #bicepsworkout #shoulderworkout #gymtok #workoutroutine #fittok

Treino de peito & ombro🔥💪🏽 #treinodepeito #treinodeombros #chestworkout #shoulderworkout #bodybuilding #treino #fitness #gym #workout #academia #musculação #gymbro #fittok #musculation #gymtok #fy

How to correctly Arnold Press #arnoldpress #shoulderworkout #shoulderpress #shoulders #foryoupage

Treino de costas & ombro🔥💪🏽 #treinodecostas #backworkout #treinodeombros #shoulderworkout #bodybuilding #musculação #academia #treino #workout #fitness #gym #gymtok #fyp #viral

Shoulders Workout - Build BOLDERS If you want a more aesthetic physique, you need bigger and wider shoulders. It enhances the X shape of your body. The wider the shoulders, the smaller the waist will look Save this workout 3 SETS OF EACH REP RANGE ON SCREEN 90 SEC BREAKS #shoulderworkout #shoulders #buildmuscle #bodybuilding #workoutmotivation #fitnessmotivation #dumbbellworkout

How to massage the shoulder blade. #massage #massagetherapy #shoulderblade #shoulder#shouldermassage#shoulderblademassage #shoulderworkout#scapula #scapulamassage #massagetime #relaxingmassage #healingmassage #relax #health #healing #fyp #foryou

Skulder Økt👊🏻 #shoulderworkout #gym #fitness

#backworkout #shoulderworkout #bodybuilding #triceps #tricepsworkout #biceps #bicepsworkout #workouttutorial #fittok #homeworkout #workout #tabata #armsworkout

Dumbbell only Shoulder Workout 🔥 #shoulderworkout #shoulders #Fitness #princefit

#fitness #fitnessmotivation #fitnesschallenge #cardioworkout #bodybuilder #bodybuilding #backday #pullups #shoulderworkout #chestworkout #backworkout #deadlift #muscle #squats #prison #gym #powerlifting #burpees

تمرين اكتاف 😬💪🏻 #مودي_اندي #تمارين_رياضية #تمارين #تمرين_اكتاف #جيم #تمرين_اليوم #modyandy #gym #workout #shoulderworkout

Prone high-row mistakes. This video shows the mistakes and corrections while performing prone high row using dumbbells to target the rear delts muscles. The prone high row is an excellent compound exercise to isolate your rear delts on your pull-day workout. ❌ Do not swing dumbbells in a circular pathway. This movement doesn't work against the direction of resistance provided by the dumbbells. ❌ Do not tuck your elbows towards the side of your body. This shifts the tension to other working muscles such as rhomboids, lats, teres major, and posterior deltoid and doesn't fully isolate rear delts. ✅ Pull the dumbbells in a straight vertical path against the direction of the resistance provided by the dumbbells due to the pull of gravity) ✅ Perform the movement with the shoulder horizontal abduction i.e. pull the elbows flaring outwards far away from the body as shown in this video. #pull #pullday #pulldayworkout #reardelts #shoulderworkout #backworkout #gym #workout #exercise

Lateral raise CHECK ✔️ #shoulderworkout #fitnesstips #workoutplan #foryou

Back VS Shoulder💪🏻 Know the difference✨ #upperbody #backworkout #shoulderworkout #back #shoulders #gymworkout #gymtips #gymhacks

The Vibes Were Immaculate In This One. I Didn’t Want To Lift, But It Ended Up Being Really Solid🤞🏿 Another Vleezy 4U #fyp #castawayj #gympostivity #micdup #gymbros #gymbuddies #gymhumor #shoulderworkout #workouttips #gymvlog #dallastx

Giant Set Shoulder kita tetap jalan lagi ! Juara dunia sudah ajar kita mesti dengar ! #bodybuilding #giantset #shoulderworkout #gymtok #bodybuilder #malaysia #sazalisamad #gymworkout #delts

GIRLIE POPS GET READY for this one 🫶🏼🧚🏼‍♀️❤️‍🔥🫧🍓 I am going to roast and TOAST your shoulders… sorry 🤭 will post the ENTIRE workout on my IG too ofc 💕💓 1️⃣ 4x8 shoulder press 2️⃣ 3x10 high pulls superset with 12 neutral grip front raises #workoutforbeginners #workoutsforwomen #womenworkouts #shoulderworkouts #shoulderworkout #shoulderdayroutine #shoulderworkoutday #gymgirlshit #gymgirlshit💪🏽💕 #gymgirliesunite #gymgirlworkouts

Tập vai tại nhà với tạ đơn #shoulderworkout #homeworkout #gym #maiquanghuy