Replying to @Menenka “glorifying obesity”. This video was heartbreaking. A lot of people think losing weight is easy. Maybe they find it easy, and then they mistakenly assume that it’s the same for everyone else. But, it’s not. Many people find losing weight extraordinarily difficult. Many people spend the whole lives feeling like they are struggling with their weight. And I DETEST the idea that some massive ball bag would come along, see a woman like this and say “you are just being lazy”. The hard work. The decades of dieting. The emotional pain. All dismissed and assumed that someone just hasn’t bothered trying in the first place. This is PRECISELY why I am so outspoken about making the gym a more welcoming place, regardless of how someone looks or how much someone weighs. This is PRECISELY why I call out people who are unnecessarily abusive to strangers on the internet, because this is what the byproduct of that can look like. We should make the gym more welcoming for everyone. Because exercise is health-promoting, regardless of how much someone weighs. Specific tag to @👩🏻🍳❤️✨Deanna ✨❤️👩🏻🍳 for this video P.S. My best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 10% off in the USA. Feel free to grab it before the price goes up (Iink in profile). #obesity #weight #fatloss #weightloss #fatlosstips #weightlosstips #fatlossmyths #weightlossmyths #exercise #gym #gymtok #fit #fittok #diet #calorie #calories #caloriedeficit #caloriecounting #health #mentalhealth #foryou #fyp #fypシ