Trauma, anxiety and depression 😭 2021- I lost my husband 2022- I lost my Daddy 2023- krisha was confined at the hospital 2023- Mommy is currently confine in the hospital Kapag my trauma ka na at anxiety ang hirap talaga kasi kahit anong gawin mo babalik at babalik ang lahat. Minsan tutulo na lang yung luha mo kahit pigilan mo babagsak at babagsak ito. Kahit anong strong mo minsan napapasuko ka na rin sa lahat ng trauma, pagod, overthink at anxiety lalo na kung wala ka support system. I’m lucky enough kahit papano meron akong support system na kapag down na down ako sila nagpapaalala sakin na laban lang sa hamon ng buhay. Struggles lang ito at malalagpasan ko at dapat lagi ko iisipin na kailangan pa ako ng mga anak ko. Kung hindi dahil sa mga anak ko baka bumigay na rin ako. Being a mother is learning about strengths you didn’t know you had, and dealing with fears you didn’t know you existed. To everyone keep on fighting We don’t “get over” or “move on” from our trauma. We are forced to make space for it. We carry it. We learn to live with it and sometimes we thrive in spite of it. #trauma #depresion #anxiety #angelinheaven28 #strongwomen #widow #widowlife #stronger #motivateyourself #trending #fyp #struggle #wellbeokayfortoday #alone #itsoktocry #mentalhealth #mentalhealthmatters