Icing might be invigorating for some people and if you can survive an ice plunge and enjoy it, GO FOR IT! But to do regular skin icing in the hopes of improving your skin, well that’s a pipe dream. Don’t be surprised if your rosacea gets worse, if your facial dryness worsens, if your skin sensitivity increases. Remember that your blood vessels constrict during icing, so when the skin re-warms, the vessels overreact and dilate even more. As with anything, moderation is key. As someone who is usually cold, an ice plunge would be a death-defying activity for me. Too old for that. #rosacea #skincare #dermatologist #icing #faceicingbenefits #faceicing #coldplunge #coldtherapy #antiaging