Time to glow up baby ✨ #75soft #75softchallenge #75hard #LeadWithLove

the ultimate fridge reset 🧽🫧#fridgerestock #fridgecleaning #fridgeorganization #cleantok #cleanwithme #resetwithme #75soft #75softchallenge

75 Soft and 75 Hard Digital Downloads are available in my Etsy shop now! Link in bio 🤗 #75soft #75softchallenge #75hard #75hardchallenge #bujo #bulletjournaling #digitaldownloads

Who is doing it with me?? 😭 #75softchallenge #healthyliving #weightlossjouney #bloompartner #gymmotivation @Bloom Nutrition

75 soft challenge lets go! Doing this to get some discipline & routine back in my life! Welcome to my journey 💖 #75softchallenge #75softday1 #75softchallenge2023

Because my mental health really sucks. #35andalive #mentalhealth #75hard #75softchallenge #fyp #BBPlayDate #ShowYourJOWO

#capcut #vlog #75softchallenge #wellness #mentalhealthmatters

Τι λετε , θα τα καταφερω ; #75softchallenge

started day one of 75 soft (ish) with oxyshread! Havent taken pre workout for a while the sweat was INSANE! Very surprised and happy with no jitters or crashing! @ehplabsuk #ehplabs #oxyshred #75soft #tiktokmademebuyit #preworkworkout #75softchallenge

This was the end ahaha 75 days is on HOLD I thought my bodys had a lil shock! But we're coming back stronger than everrrr - rest is needed #fitness #workout #75softchallenge #PCOS #pcosawareness

Whose going to t me in the 75 soft? This is the oerfect time to start before summer! #75softchallenge #75hardchallenge

2/75 💜 #75softchallenge

Heres a messy day 9 - cant lie ive now got the FLU so who knows anymore but we’ll regroup when im better - MY BODY HATES ME 😭😂😂😂😂😂 #fitness #workout #75softchallenge #motivation #fyp #75hardchallenge

Day 2 / 75 ! Feeling really good today and had a good fun! managed to run 5k! Please recommend me any healthy snacks, been feeling super hungry today. #75hardchallenge #75hard #fitness #workout #75softchallenge

Day 3/75!! And we’ve upped the quality!! Oooo she fancy - I missed out so many steps as shes still getting hsed to vlogging EVERYTHING again but…im also updating my instagram stories everyday to motivate u guys too 🤍 45 minute workout done. 10k steps done. 3ltres water done. 10 pages of a book was done. I pinky promise xxxxxxx #75hardchallenge #75hard #fitness #workout #75softchallenge #motivation

segunda semana de balanced 75, mi reto de glow up en 75 días☁️ #undiaenmivida #balancedlifestyle #balanced75 #75hard #75softchallenge #glowupchallenge

Start Date 05/01/24 End Date 19/03/24 - I need this discipline in my life & u guys can hold me accountable 👀 lets go xxxx #75hardchallenge #75softchallenge #workout #motivation #fitness @One City

And the fact that it's now on sale and $10 less than when I bought it 😩 but we got it nonetheless! #tiktokshopmademebuyit #TikTokShop #tiktokshopfinds #plussizefitness #niceday #stepperworkout #stepper #athomeworkout #75softchallenge

DAY 75/75!!! We friggin did it! Proud of me 🫶🏻🫶🏻 #75softchallenge #75softday75 #motivation #discipline #selfimprovement #weightloss #growth #gymtok #gym #foryoupage #fyp

Vad gör man inte för sin mentala hälsa 🥲🤷🏼‍♀️ #75hardchallenge #75softchallenge #foryou #fyp #xyzbca #mentalhealth #gym #gymtok

More like 75 medium 🤷‍♀️ #spreadsheet #googlesheets #75hard #75hardchallenge #75hardresults #75medium #75soft #75softchallenge

while everyones posting their strict new years regimes & diets, my intention is to simply slow down, stretch often & breathe. anyone wanna join me? Posting this to keep myself accountable cos i really want this year to be the year i heal my back pain & finally slow my mind down. Its time to *make time* to move my sore old mombod! 😅🧘‍♀️ #healingjourney #healingbackpain #chronicpain #healinganxiety #postpartumfitness #herniateddisc #herniateddiskbackpain #momtok #sahmtok #honestmom #relatable #yoga #yogajourney #breathwork #breathworkhealing #75hard #75softchallenge #30hard #nztiktok

I’m sorry if you started this with me bc I haven’t been posting about it but I love y’all🫶 #75soft #75softchallenge

Balanced 75 | día 2 #75hard #75softchallenge #balanced75 #glowupchallenge #30hardchallenge #balancedlifestyle

Is u with me or what?! #75hard #75softchallenge

I feel like it is better to give myself my own goals and try to stick to them instead of following a hard set plan but I might try the 75 hard next who knows 🤔 #75hard #75hardchallenge #75soft #75softchallenge #pilates #running #8020rule #vitamins #water #wellnessroutine #wellness

a little asmr vlog of a PTO day in my life + Day 3 of 75 Soft (with timestamps) 💫 #dayinmylife #dayinthelife #Lifestyle #asmr #morningroutine #dailyvlog #minivlog #whatieatinaday #75soft #75softchallenge

Disclaimer: my goal was never weight loss, im not overweight or anything. I just wanted to incorporate more movement in my life and be more active, and of course become more toned! I felt sluggish during the holiday season because i was feasting and did not workout at all 😂 honestly just be consistent and youll reach ur fitness goal. #75softchallenge #75hardchallenge #fitnessmotivation #fitness #weightloss #weightlosstransformation #guthealth #intermittentdiet #fitfemmewellness

Shoutout Owala for making the cutest water bottles to ever exist we are OBSESSED @Owala @TAY🌸🍄🍊 @alexishaggins363 @Haylee Kiddy #emotionalsupportwaterbottle #owalawaterbottle #owala #bestfriendss #matching #tropical #candyshop #blueoasis #retroboardwalk #girlgroup #prettycolors #waterbottles #reusable #sustainable #ilovemyfriends #75softchallenge

#foryou #foryoupage #fyp #healthylifestyle #75softchallenge #caloriedeficitmeals #tiktokphilippines #weightlossprogress #journey #caloriedeficit #looseweight #diet #whatieayinaday #whatieat

Respuesta a @guadaluiselli Día 1 💫 IG itapizarro #75hardchallenge #75softchallenge #75challenge #ejercicio #75diaschallenge #75diasodesafio

Are you doing doing the 75 hard/soft!? #75hardchallenge #75softchallenge #fitnessmotivation #postpartumrecovery

Replying to @amandayayajordan eat healthy, only drink on social occasions, 45 minute workout every with 1 day of active recovery, read 10 pages of any book everyday #75softchallenge

DAY 1 - 75 Soft #75soft #fitness #75hard #2025 #fitnessmotivation #75softchallenge #day1 #caloriedefecit

#greenscreen creating a glow up plan with flex in irder to create longterm ‘nee character’consistency: outward appearnace edition #glowup #glowupchallenge #levelup #maincharacterenergy #wellnessjourney #wellnesstips #75softchallenge

Gonna be playing music videos on my tv and jamming on this thing at least 30 minutes a day as I steadily increase my workouts 😄 SO EXCITED! Feel free to join and follow along my journey 🥰 #tiktokshopmademebuyit #TikTokShop #tiktokshopfinds #transformationchallenge #plussizefitness #niceday #athomeworkout #stepper #75softchallenge #exerciseathome

#75soft #75softchallenge #carmenlisamarie

Im sorry ive been so busy but the 75 is going strong! Ive got over a weeks worth of 75 soft in my drafts but i didnt record a few days as ive been extremely busy 💖 #75softchallenge #75hardchallenge

@Just Meats might he on to something here. 🤔 #75softchallenge #cleaneating #healthylifestylechange #justmeats

I love filming these when i remember too! #momchop #75softchallenge #dayinthelife

Whos doing this toooo??? #75softchallenge

Replying to @Isabela Londono DAY 1 of 75 HARD(sorta soft)!!!:) 🌷😎💫 #75hard #75softchallenge #75hardchallenge

Replying to @✿ pam ✿ join this groupchat if you want extra support in the 75 hard/soft challenge #75softchallenge #75hardchallenge

There are 78 days til summer and I think I want to do 75 soft again. 75 Soft has been life-changing for me, lowkey. I’ve used it to build my appetite, heal my disordered eating habits, establish a routine and have enough energy for vlogs like this, which used to exhaust the hell out of me. Now I’m going in with the goal of discipline and becoming THAT girl (aka the woman I want to be). About this day in the life / what I eat in a day… Breakfast: This jalapeño cheddar sausage is NUTS, it’s so freaking good so I cooked it up in a little breakfast wrap with onions and peppers (the frozen bags of chopped onions and peppers are life-savers), eggs and cheese on a carb counter wrap. I went for a light glute day before heading to the pottery studio. I’m actually so obsessed with ceramics, I go to the studio like 4x a week. It’s really the first time I’ve challenged myself in a LONG time. I stopped at the farmers market on the way home before… Dinner: Scallops and garlic-roasted asparagus with lemon, chives and pecorino Romano. Fingers crossed 75 soft brings more days like this 😭 #75soft #75softchallenge #whatieatinaday #dailyvlog #ditl #foodvlog #wieiad #mentalhealth #foodtok #foodie

Some people giving me so much hate because im not doing 75 hard instead of this. My reasons behind doing this are not to lose weight, my reaon is to give me a routine, something to wake up for in the morning… make sure im getting my daily exercise in which is then helping my mental health. For me this is progress so please keep your opinions to yourself. #75softchallenge #75hardchallenge

DAY 1 #weightlosstransformation #diet #looseweight #caloriedeficit #journey #weightlossprogress #fyp #foryoupage #tiktokphilippines #fyp #caloriedeficitmeals #motivation #75softchallenge #healthylifestyle #2024

Let’s get ittttt!!!! Swipe to the end to see my daily goals!!! 👏 #75hard #75softchallenge #workout #workoutroutine #workoutmotivation #wellness #fitness #health #75soft #foryoupage #balance #newyearsresolution

Replying to @Debbie #75softchallenge @Charmane 💖

Day 2 of 75 soft had me so hype for the lifestyle, routine and discipline that I was building. Like I felt like I had my SHIT TOGETHER and I was thriving. Unfortunately, it was all downhill from there but fret not! We’re getting back up now that I’m alive and well and I’m so hype to see what the rest of 75 soft will bring. Here’s what I ate: Breakfast: High protein scrambled eggs with bacon and TJ’s hashbrowns Lunch: Taylor Farm’s Caesar salad kit with chicken tenders Dinner: Mortadella, prosciutto, burrata, pesto and arugula on ciabatta #75soft #75softchallenge #vlog #dailyvlog #ditl #whatieatinaday #wieiad #foodvlog #progress #progresstracker

75 SMEDIUM IN FULL EFFECT 🤝 #sundayroutine #75hardchallenge #75softchallenge