I just matched my highest jump ever! 11 feet 10 inches. #harvard #trackandfield #thrower #jump #dunk #athlete

Who wants to watch me throw this hammer? 💁🏼‍♀️ #highlandgames #fypシ #foryou #fyp #throw #girlswholift #powerlifting #strongman #thrower #viking #fitness #whenwomenwin #womeninsports #marchmadness #TheAdamProject #strong #shotput #hammertime #hammerthrow #scotland #scottish #compete

Cannot Tell Me I’m Wrong, Always Yelling 😭 #fyp #fy #viral #viralvideo #trending #tiktok #xyzbca #track #trackandfield #throwersnation #throwers #thrower #discus #discusthrow #shotput #hammerthrow #javelin #funny #funnyvideos #marcorocko_1

How strong is your grip??? #highlandgames #thrower #kilt #kilted #meninkilts #strength #strong #grip #gripstrength #strongman #athlete #sports #gripper #gym #gymbro #celtic #scottish #gorillagrip #scottish #scotland @AJ_Fahey

Movin Like Sonic The Hedgehog 🌪️#CapCut #template #fypシ #fy #fyp #tiktok #xyzbca #trending #thrower #throwersnation #throwers #track #trackandfield #discusthrow #discus #athlete #alabama #bama #rolltide #funny #funnyvideos #sonicthehedgehog #marcorocko_1

First rule of throwing: safety #throw #trackandfield #fy #field #fyp #thrower #athlete #foryoupage #collegeathlete #shotput #fun #weight #editor #edit #month #fail #lol

THIS. IS. HIGHLAND GAMES⚔️ #highlandgames #foryou #fypシ #girlswholift #strongman #fyp #throw #badass #powerlifting #throwersnation #viking #thrower

A little sheaf toss @ 20’. #highlandgames #foryou #fypシ #fyp #strongman #powerlifting #throw #itsyourgirl #girlswholift #strongwoman #thrower #viking

God Only Exsist If You Want Him To Exsist ☝🏾✝️ #CapCut #template #fypシ #fy #fyp #tiktok #xyzbca #christian #christiantiktok #jesus #God #trending #thrower #throwersnation #throwers #track #trackandfield #discusthrow #discus #alabama #bama #rolltide #marcorocko_1

Did what they said I couldn’t #lgbtqi #pride #olympicspirit #trackandfield #thrower #tokyo #fypシ゚viral

Reply to @fillet91 Mic drop… 🎤 #strongwoman #strongertogether #highlandgames #foryou #fypシ #girlswholift #strongman #fyp #powerlifting #thrower

A little indoor #highlandgames the other day. #fypシ #foryou #fyp #throw #girlswholift #powerlifting #strongman #strongwoman #thrower #throwfar #howto

i love being here for 9 hours a day can i get free pretzels @armorynyc #trackandfield #track #thrower #shotput #weightthrow #discus #javelin #armory #athlete #studentathlete

This string launcher is absolutely amazing and the best Christmas stocking fillervfor under £4 on TTS this year! 🙌🎅 #kids #toys #christmas #gifts #present #stockingfillers #string #thrower #light #mesmerizing #glowinthedark #bigkids #blackfridaysale #tiktokmademebuyit

Shes really doing the most. #kitty #cat #cattok #kitten #highlandgames #thrower #athlete #hammerthrow #feline #kilt

Replying to @lilcoopiepoopie indeed I Did 😏 #fyp #fypシ #tiktok #xyzbca #viral #funnyvideos #funny #discus #discusthrow #thrower #throwersnation #throwersuniverse #fail #baton #trackandfield #track #fieldevents #training #marcorocko_1

Reply to @nashdwayne how’s this? #highlandgames #fypシ #foryou #fyp #throw #girlswholift #powerlifting #strongman #thrower #fitness #whenwomenwin #womeninsports #marchmadness #TheAdamProject #scotland #caber #VenmoSpringBreak #viking #strong

Medieval Lawn Darts - Slinging Swiss Arrows - Bronze arrowheads made by Fred from Rusty Bow #slinging #archery #arrows #atlatl #throwing #javelin #launcher #thrower #primitive #arrow #dart #lawndarts

I dont make the rules, i just follow them #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #killeentx

Its Always Those Teamates Like @Louis martinez Who Promise They Can Out Throw Throwers At They Own Craft 😭😭😭 #fyp #fy #fypシ #tiktok #xyzbca #trackandfield #track #discus #discusthrow #throwersnation #throwers #thrower #throwersmemes #throwersuniverse #funny #funnyvideos #teamates #SportsOnTikTok #TikTokPartner #marcorocko_1

Just Casually Chuck 400ft (120+m) 😭😭 #fypシ #fyp #tiktok #xyzbca #funnyvideos #funny #discus #discusthrow #discusthrower #throwersnation #thrower #track #throwers #baseball #marcorocko_1

Time To Lock In 🔒🧠 #fypシ #fy #fyp #tiktok #xyzbca #trending #thrower #throwersnation #throwers #track #trackandfield #discusthrow #discus #trackmeet #athlete #alabama #bama #sec #secchampionship #marcorocko_1

Get Fire’t Up 🔥 #monster #ford #flame #thrower #fire #breathing #offroad #mudbog #truck

Sensational 🤌🏾 #fyp #fypシ #tiktok #xyzbca #viral #funnyvideos #funny #discus #discusthrow #thrower #throwersnation #throwersuniverse #trackandfield #track #fieldevents #training #fail #marcorocko_1

I Am Nothing Without It 😤🥏 #fyp #fypシ #tiktok #xyzbca #viral #athlete #trackandfield #discusthrow #thrower #throwersnation #throwersuniverse #discus #fieldevents #d1 #trending #funny #marcorocko_1

Replying to @sugarlessfoursuga This Viral luminous string launcher is FANTASTIC, the perfect Christmas stocking and an absolute bargain so grab yours! 🎄🎅 #kids #toys #christmas #gift #giftideas #present #stockingfillers #stringlauncher #thrower #light #mesmorising #glowinthedark #bigkids #tiktokmademebuyit

Too late my mind is made up #CapCut #thrower #discusthrow #trackandfield #hammerthrow #shotput #throw #gripandrip #throwersnation #trackathlete #field #throwertok #d1 #grip #coach #blankmind #trackandfieldforever #throwermemes #trackandfieldmemes #funny #memes #vic #tf #coachingcues #discus #hammer #shotputter #athlete #d1athlete #listen #fieldandtrack

Tryina mkae us relevant here 🤷🏾‍♂️🤌🏾 #fyp #fy #fypシ #tiktok #xyzbca #track #trackandfield #discus #discusthrow #thrower #throwersnation #throwersuniverse #alabama #bama #rolltide #funny #funnyvideos #marcorocko_1

Retrieving a Discuses Would Look Really Good On My Résumé If I Wanted To Become A Waitress No Cap 😭🥏#fypシ #fy #fyp #tiktok #xyzbca #trending #thrower #throwersnation #throwers #track #trackandfield #discusthrow #discus #alabama #bama #funnyvideos #marcorocko_1

This is one of my proudest moments from a day full of proud moments. I cleared 28’ for my last event of the day, after competing an entire Highland Games AND Stones of Strength. I’m tired and sore today. 😅 #janinethrows #highlandgames #heavyathletics #heavyathlete #yeet #throw #thrower #kilt #kilted #sportkilt #originalsportkilt #tartan #ClanCampbell #sports #athlete #womeninsports #over40 #weightlifting #olympiclifting #powerlifting #rugby #rollerderby #trackandfield #strongman #strongwoman #grrrlarmy #yeetthepatriarchy #hardertokill #strongernotsmaller #throwsgenius

Can Only Pick One, Best Confrence In College ☝🏾 #fypシ #fy #fyp #tiktok #xyzbca #trending #SEC #secchampionship #sectrackandfield #thrower #throwersnation #track #trackandfield #discusthrow #track #bama #alabama #marcorocko_1

Here’s to making the sheaf fly high on Saturday in Estes Park! 🤞 Super grateful that I invested time in locking down my sheaf form a few years ago so that even when life gets in the way of prepping as I’d like for a games, I’ve still got a solid throw in my back pocket. NGL there were plenty of moments both this weekend in Pleasanton and the weekend before in Switzerland that I felt like I was throwing better than I deserved; better than what I felt like I’d “earned,” just based on recent prep. But when I tell you I have put in the work over the years, I. Have. Put. In. The. Work. And I’ll always advocate for throwers to lock down their form on height events. Because once you have a reliable, consistent, quality throw for WoB and sheaf, it’ll always be there when you need to call on it. This weekend, I cleared 24’ and 27’ on my first attempts, and amid an absolutely stacked pro women’s world championship class, that was good enough to place 2nd. As @olympian4x would say: “Useful.” #highlandgames #heavyathletics #heavyathlete #yeet #throw #thrower #kilt #kilted #tartan #ClanCampbell #sports #athlete #womeninsports #over40 #weightlifting #olympiclifting #powerlifting #rugby #rollerderby #trackandfield #strongman #strongwoman #grrrlarmy #yeetthepatriarchy #strongernotsmaller #hardertokill #takeupspace #throwsgenius #janinethrows #sheaftoss

Replying to @leon_adi Some more info on the kilt I wear when I throw. Also, clothes have no gender or sexuality. #janinethrows #highlandgames #heavyathletics #heavyathlete #yeet #throw #thrower #kilt #kilted #sportkilt #originalsportkilt #tartan #ClanCampbell #sports #athlete #womeninsports #over40 #weightlifting #olympiclifting #powerlifting #rugby #rollerderby #trackandfield #strongman #strongwoman #grrrlarmy #yeetthepatriarchy #hardertokill #strongernotsmaller #throwsgenius

2023 Smoky Mountain Scottish Festival & Games in Townsend, Tennessee Tap for more throwing ➡️ #highlandgames First time this games had a women’s pro class! As a former #ladyvol #thrower, I had to rock my old uniform shorts under my #clancampbell kilt! Caught in slow motion: my best 28lb heavy weight for distance throw (37-6)…and my best recovery from almost wiping out 😬 #highlandgames #yeetthepatriarchy #janinethrows #throwsgenius #over40 #smokymountainstennessee #smokymoutains #tennessee

L.A Grand Prix, up next 📍 #trackandfield #proathlete #nike #thrower

Go check out your local highland games! Or better yet, come wear a Kilt and throw stuff! @NOT DEAD YET BRAND #highlandgames #thrower #kilt #celtic #scottish #athlete #sports #strength #strong #strongman #sportsball #highlands #highlander

11th Overall Finish For My First @SEC Championship🏆, Very Much Grateful To Even Be In Such A Position. NCAA Regionals Up Next ☝🏾🔒 #fypシ #fy #fyp #tiktok #xyzbca #trending #thrower #throwersnation #throwers #track #trackandfield #discusthrow #discus #alabama #bama #secchampionship #sec #d1athlete #marcorocko_1

Preparation is the 🔑 to success #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf

Not Finna Mess Up My Discus 🥏🤣🤣 #fyp #fy #xyzbca #tiktok #track #trackandfield #discus #discusthrow #thrower #throwersnation #alabama #bama #rolltide #throwers #throwersuniverse #throwersmemes #marcorocko_1

If its got 200mg of caffeine, then you best believe its in my bag before training. But nah fr tho work on your technique, and only drink caffeine, if your body can tolerate it. #TalkToEm🗣️ #BOUTDAT #shotput #discus #thrower #spin #glide #70Feet #throwertok #trackandfield #athlete #viral #training #strengthandconditioning #txst #usatf #killeentx

Once You Mess Up That First Time Its A Whole Mental Battle 🧠😭 #fyp #fy #tiktok #xyzbca #throwers #discusthrow #shotput #hammerthrow #javelin #track #trackandfield #throwersnation #throwersuniverse #fail #funny #funnyvideos #discus #thrower #marcorocko_1

For The Lord God Is With Us ✝️🙌🏾#CapCut #template #fyp #fypシ #tiktok #xyzbca #christian #christianquotes #bibleverse #trending #throwersnation #thrower #track #throwers #trackandfield #discusthrow #discus #marcorocko_1 #VikingRise

I Aint JV Nomo 😭 #fyp #fypシ #fy #tiktok #xyzbca #discusthrow #varsity #trackandfield #throwersnation #varsityjacket #throwersuniverse #d1 #d1athlete #alabama #rolltide #thrower #viral #funny #funnyvideos #marcorocko_1

Proof that aliens exist 🛸 #fypシ #exclusiivex #discus #trackandfield #thrower #throwback

When Working On Technique The Right Way To Do It Is Always The Most Uncomfortable 😉💪🏾 #fyp #fy #tiktok #xyzbca #discus #discusthrow #throwersnation #thrower #throwersuniverse #track #trackandfield #sportsontiktok #tiktokpartner #alabama #bama #rolltide #training #marcorocko_1

@Patrol Grooming Provides The Most Effective Soap Out There 🧼 LINK IN BIO‼️ #fyp #fy #tiktok #xyzbca #patrolgrooming #skincare #skintreatment #soap #funny #funnyvideos #thrower #throwersnation #marcorocko_1

Road To 10K ✌🏾 #fypシ #fy #fyp #tiktok #xyzbca #trending #thrower #throwersnation #throwers #track #trackandfield #discusthrow #discus #alabama #bama #funnyvideos #instagram #marcorocko_1

Thankful for these little moments of reflection and happiness. #trackandfield #collegiantathlete #thrower #trackandfieldthrows #discus #ohio #athlete #collegeathlete #memories #nostalgic

The faster a caber is moving, the less vertical force you need to apply in order to get it to turn. Get set and pull as soon as the caber starts to come off your shoulder. Make sure your hands stay together on the pick. I put tape around the bottom bone of my fingers for more friction, put a little bit of tacky on the backs of my hands (where my fingertips touch them), and press my thumbs down on my fingers to make my grip more secure. #highlandgames #heavyathletics #heavyathlete #yeet #throw #thrower #kilt #kilted #tartan #ClanCampbell #sports #athlete #womeninsports #over40 #weightlifting #olympiclifting #powerlifting #rugby #rollerderby #trackandfield #strongman #strongwoman #grrrlarmy #yeetthepatriarchy #strongernotsmaller #hardertokill #takeupspace #throwsgenius #janinethrows

Replying to @krisinathlete Like Bro Idk I’m I Thrower 🤷🏾‍♂️😭😭 #fyp #fy #tiktok #xyzbca #track #trackandfield #racewalk #discus #discusthrow #funny #funnyvideos #workout #walk #throwersnation #thrower #throwersuniverse #alabama #bama #rolltide #marcorocko_1