Replying to @connie.hwood strut-uary day 5 🍒🎧🎀 y’all have been asking for shorter struts, so i figured out a way to structure both a warmup AND a cooldown in the same playlist!! i’ve never made one like this before, so let me know if you like ;) playlists are in my linktree, use my speeds as ✨suggestions✨ bc i’m 5’9, use any incline you want, & check my pinned post for tomorrow’s workout 🎧🕺🏻 #treadmillstrut #throwbacksongs #onedirection #workout #gymmotivation