Replying to @cfm429 This won’t work for every baby, but if you get the timing right it can work for most! I shortened this video but in reality it’ll take about 5-15 minutes to get baby to sleep #sleepconsultant #sleepcoach #pediatricsleepconsultant #sleeptips #dba #tcb #sleeptraining #sleeptrainingbaby #gentlesleeptraining #gentleparenting #baby #babygirl #babysleeptips #newborn #newbornsleep #newmom #tiredmom #breastfeeding #breastfedbabe #ebf #madeyoulook #trending #foryou #secondtimemom #momtok #momlife

#stitch with @Mama Meg you don’t have to choose between cio & responding to your baby ♥️ #sleeptraining #tipsandtricks #sleeptrainingbaby #babysleep #gentleparenting #gentlesleeptraining #sleepcoach #sleepconsultant #momtok #sleepy #exhaustedmom #fussybabies #fyp #foryou #momsoftiktok #newmom #newbaby #newborn #newbornsleeptips #newbornsleep

It’s only natural that every sound our baby makes, we leap out of bed to pick them up and comfort them. . But what if I told you that you could be accidently fully waking them up? 😳🙈 . Taking a pause first can be a total game changer if you’re wanting to help your little one sleep well 🥰 . This is particularly helpful in the 4 month sleep regression when your baby’s sleep patterns permanently change and they need to easily transition between light and dark sleep. . If you’re struggling with the 4 month sleep regression, I teach you step by step how to gently get your little one falling asleep on their own (without CIO). Link in bio ❤️☝️ #lapause #lepause #gentlesleeptraining #4monthsleepregression #selfsettle #selfsettling #selfsettlingtechniques #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant #babysleepconsultant #pediatricsleepconsultant

Why oh why will your little one sleep for only 30mins in their crib (or even minutes!) yet they’ll sleep for hours in your arms? 🤷‍♀️🙈 This is so normal but can also be extremely exhausting. 😴 If your baby is going through the 4 month sleep regression, this may be happening to you. But there is another way and you don’t need to be the only way your baby falls asleep and stays asleep. I’d love to help you teach your little one to gently self-settle so they can fall back asleep on their own. #3monthold #3monthsold #4monthold #4monthsold #4monthsleepregression #4monthsleepregressiontips #sleepregression #selfsettle #selfsettling #gentlesleeptraining #gentlesleepcoach #babysleep #babysleeptips #babysleephelp #sleepconsultant #pediatricsleepconsultant #infantsleep #infantsleeptips

You may have noticed some pretty significant changes in your baby’s sleep. There are some big developmental changes happening at this age. Your little one is growing up! Here is why the changes are happening and how you can help your little one’s sleep 😴 #3monthold #3montholdbaby #4monthsleepregression #gentlesleeptraining #gentlesleepcoach #gentlesleepconsultant #gentlesleep #sleepfoundations #sleepregression #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant #babysleepconsultant #pediatricsleepconsultant

Hi mama! . The 4 month sleep regression can be a biggie! . There’s some major changes happening with sleep which can mean alot of wakes! . The good news is that the Baby Sleep Team 3-4 month mini program starts gently working on self-settling skills and laying down sleep foundation. You can find it in the link under the photo ☝️🥰 . #4monthsleepregression #sleepregression #sleepregressions #sleepregressionhelp #sleepregressionisreal #gentlesleeptraining #sleeptraining #sleeptrainingbaby #sleeptrainingsuccess #sleeptraining101 #sleeptrainingtips #sleepconsultant #babysleepconsultant #pediatricsleepconsultant

The time is now! I wish I had waited 😂 thought you were in lock if you still need to get yourself some winter sleeping bags for the babies #newmum #gentlesleeptraining #mumtok #margaritamom

Honestly best thing we did, he also resettles himself during the night now🫶🏻 #realisticmumcontent #motherhoodjourney #unfilteredmotherhood #mumcontentuk #selfsettling #toddlersoftiktok #postpartum #realtablemumcontent #gentlesleeptraining

We stopped giving our toddler the bottle at 3 years old as advised by our Pedia Dentist #toddler #momlife #momtips #momhack #selfsoothe #firsttimemom #routine #nightroutine #gentlesleeptraining

This is EXACTLY how… ⤵️ . My velcro baby would only take decent naps if they were contact naps. . As much as I loved snuggling my baby, with a pretty broken back from previous spine surgery (you don’t need a dramatuc excuse!), and having a 2 year old running around, for me it wasn’t physically sustainable. . ❤️ My 2 year old was not interested in keeping quiet for naps (plus she needed me!) ❤️ The carrier was great in the early days, but then my back couldnt cope when baby got heavier. ❤️ I had permanently put a dent in the sofa and the dishes, chores, house looked like a tornado had gone through it ❤️ We also needed to eat! . And I was one of the lucky ones who didn’t need to go back to my office job after 3 months (those mamas are warriors!) . I set up my girl’s sleep environment so it was a dream, got her on a consistent and predictable sleep schedule, and took a very gentle settling approach that was right for her temperament to get her sleeping in her own sleep space 🙌🏻 . And I’ve helped over 1,600 families around the world do the same. . Now how the heck can you learn to get your little one fall asleep without being fed to sleep, or being held? (Without doing cry it out) . Go under my photo in my bio (link) and you’ll wee my 3-4 month sleep program at the top where it will l help get your little one sleeping well in their bassinet 🥰❤️ #gentlesleep #gentlesleeptraining #gentlesleeptrainingtips #gentlesleeptrainingmethods #4monthsleepregression #4montholdsleep #3montholdsleep #sleepconsultant #pediatricsleepconsultant

Replying to @Casey Anne it can be so confusing to know if you should be giving your baby a bottle to know if its genuinely needed or will create a habit. . I always find it difficult to manage expectations of parents because its often not what they want to hear….that its developmentally normal to have 1-2 bottkes overnight until baby is well establoshed on solid foods. i.e 8-10 months. . When bsbies learn to to fall asleep on thrir own, its much easiet to determine the cause of your baby’s wakes overnight. . Because they they will have the skills to fall back to sleep to start a new sleep cycle if nothing is bothering them. . Thats exactly what i teach in my 3-4 month sleep program. . You can access the program straight away in the link at the top of my profile 🥰 #4monthsleepregression #4monthsleepregressiontips #gentlesleeptraining #gentlesleepcoach #gentlesleepconsultant #sleeptraining #sleeptrainingbaby

Replying to @AdeleLambourne #sleeptraining #gentlesleeptraining #mumsoftiktok #tiredmum #parenting #parentingtips #parentsoftiktok

Replying to @hannahbrown95950 good luck!!! #cribtransition #cosleepingtoddler #gentlesleeptraining

This is EXACTLY how…⬇️ . Many messages I receive from exhausted families is at 3am 😳 . They’ve been scrolling on the net to find something, anything to get their baby sleeping well. . BUT…often a lot of the solutions result in leaving your baby to cry. . If that doesn’t feel right to you…don’t do it! You have to do what feels right for you and your baby. . In my 3-4 month sleep program (designed for babies specifically going through the 4 month sleep regression) we… ✅ Lay down your baby’s sleep foundations ✅ Get them on an age-appropriate consistent and predictable sleep schedule (to work WITH your baby’s circadian rhythm to help find the best timing for sleep) ✅ Gently start working on settling techniques teaching your little one how to fall asleep on their own without having to leave your baby alone. . My 3-4 month sleep program is my earliest program to gently teach self-settling and to set up great sleep habits to get onto things early. . If you’re wanting more consistency and predictability and to gently sleep train without CIO, go to my bio to access my 3-4 month program. 🥰❤️ . #gentlesleeptraining #gentlesleepcoach #4monthsleepregression #sleepregression

Replying to @Odessa Sutton never have I posted a video so long. And i still didnt say half the things i wanted to. But i hate multiple part videos. Save it to watch later and follow for more ❤️❤️ I’ll gladly do a Q&A if you want me to ❤️ #sleeptraining #gentlesleeptraining #cryitout #babysleep #sleep #sleeping #mom #newmom #momlife #momtips #momguilt

Replying to @Alexandra ( Vicki's vikings) #babysleep #toddlersleep #bedtimebattles #bedtimewithkids #tiredmumma #tiredmumsclub #sleeptraining #gentlesleeptraining #sleeptrainingsuccess #bedtimeroutine

Replying to @'*~نيلا Vâbña جنات~* You can start laying down sleep foundations from the newborn stage. . But the earliest i would recommend starting to work on gently start sleep training would be 3 months. . This will depend on your little one’s temperament and also when they start going through the 4 month old sleep regression (which commonly happens between 3-5 months) . At 3 months, some babies adapt amazingly well while for others, it’s too soon. . If you’re wanting help to gently sleep train, that’s exactly what I teach in my 3-4 month sleep program (link under photo in bio) ❤️ #sleeptrain #gentlesleeptraining #gentlesleepcoach #sleeptraining #sleeptrainingbaby #sleeptrainingsuccess #sleeptraining101 #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant

Replying to @Emmalily ofcourse every baby is different this just worked for us! again just to clarify i never let him cry hysterically if he does i go into the room straight away to comfort him once hes calm i then start again.. #firsttimemum #relatablemumcontent #relatablemumlife #pregnancyvlogger #gentlesleeptraining #motherhoodjourney #relatablemomcontent #pregnancyvlogs #2under2 #babiessleep #mumvlogger #mumvlog

Replying to @kaitlinspataro This is always a tricky question to answer as the 4 month sleep regression has no end date. It is different to any other sleep regression and in this video I explain why. My best way to help woth this age is my 3-4 month mini program (which you can find under my photo) to gently start working on your baby’s self-settling skills and positively shaping their sleep. #4monthsleepregression #4monthsleepregressiontips #sleepregression #sleepregressions #3monthold #4monthold #babysleep #babysleeptips #babysleephelp #babysleepadvice #gentlesleeptraining #gentlesleepcoach #sleepconsultant #babysleepconsultant

Many parents start worrying about the 4 month sleep regression months before it even starts. In this video, i explain when it happens, why it happens and typical signs to look out for. This is a super time to gently start teaching self-settling. #4monthsleepregression #4monthsleepregressiontips #sleepregression #sleepregressionisreal #3monthold #4monthold #3monthsold #4monthsold #babysleep #babysleepconsultant #sleepconsultant #gentlesleeptraining #gentlesleepcoach #gentlesleep #gentlesleepconsultant

This is a long one, grab some snacks and a drink 😂 #sleeptraining #gentlesleeptraining #momsoftiktok #twinmomlife

Replying to @7blackdiamond7 There’s no one size fits all when it comes to a settling technique that works for all babies. There are 3 factors that determine what will work for your family. We’re helping babies, not robots and we need to be able to adjust depending on what works beat for your little one. #selfsettle #selfsettling #sleeptraining #sleeptrainingbaby #sleeptraining101 #sleeptrainingsuccess #gentlesleeptraining #gentlesleep #gentlesleepcoach #sleepconsultant #babysleepconsultant #pediatricsleepconsultant #infantsleep

Sleep deprivation is the pits! If you are sleep deprived I’m sending a virtual hug! #sleepdeprivedmum #tiredmum #tiredmumsclub #tiredparents #whitenoise #ewanthesheep #sleeptraining #gentlesleeptraining

The 4 month sleep regression was talked about in my mothers group well before it happened. I remember vividly panicing about it in advance. 🙈 If you’re feeling the same, or it has hit your baby and you’re struggling with their sleep, here’s what you can expect. #4monthsleepregression #4monthsleepregressiontips #fourmonthsleepregression #3monthold #3montholdbaby #4monthold #4montholdbaby #gentlesleeptraining #gentlesleepcoach #gentlesleep #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant #pediatricsleepconsultant #selfsettling

Replying to @MummaAllington #babysleep #babytiktok #tiredmum #tiredmumsclub #gentlesleeptraining #circadianrhythm #cot #5monthsold #sleepdeprived #tiredparents #nightfeeds

Why is daytime sleep so much harder vs. night sleep?? . Your 3 month old sleeps pretty good overnight but naps are a nightmare! . The washing is piling up, dinner isnt making itself and the only way your little one can sleep is on you! . Let me help you improve your little one’s naps with our 3-4 month mini program! (Link in bio) #crapnaps #3monthold #4monthsleepregression #gentlesleeptraining #babysleep #babysleeptips #babysleephelp #babysleepadvice #sleepconsultant #babynap #babynaps #catnap #catnaps #pediatricsleepconsultant

Replying to @Abbie Eyre #separationanxiety #babysleep #babysleeptips #nightwakes #tiredmum #gentlesleeptraining #gentleparenting #babyseparationanxiety #anxioushabits

THE END! 😂😂😂 #ewanthedreamsheep #sleeptraining #sleeptrainingbaby #sleeptrainingsuccess #gentlesleeptraining #newmum #pregnant #newparents #newparents #babysleep #bedtimeroutine #babybedtime #babybedtimeroutine

Here’s how ⬇️ 1️⃣ She laid down her baby’s sleep foundations 2️⃣ She worked with her baby’s circadian rhythm naturally by getting on a consistent and predictable sleep schedule 🥰 3️⃣ She gently taught her little one how to fall asleep without being fed to sleep (without using cry it out) 4️⃣ She learnt how to do all of this in my 3-4 month sleep program Ready to learn exactly how to get your 3-4 month old sleeping well? 🌟 Go to the link at the top of my profile to grab my 3-4 month sleep program so you can get started with better sleep THIS WEEK! #sleepingthroughthenight #sleeptraining #sleeptraining101 #sleeptrainingtips #sleeptrainingbaby #gentlesleeptraining #babysleep #babysleepteam #sleepconsultant

How we sleep trained our 7 month old #sleeptraining #babysleep #babysleeptips #gentlesleeptraining #ukmumtok #ukmum #boymum #plussizemum #firsttimemumuk #firsttimemum

Sleep Regressions! #sleepregression #sleepregressionisreal #tiredmum #tiredmumsclub #tiredparents #parentsoftiktok #babysleep #toddlersleep #sleeptraining #sleeptrainingbaby #gentlesleeptraining #mumsoftiktok

Replying to @Harriet Emma I hope this helps! But 10 weeks roughly is when you want to start thinking about ditching it. Dm me for 1:1 support 💗 #sleeptraining #sleeptrainingtips #gentlesleeptraining #babytips #babyadvice #whotenoise #swaddling

There are so many reasons not to do the cry it out method and it genuinely baffles me how people still do this and how some sleep trainers still promote it… it literally came about in the 1800s, i think we need to move on lol #baby #babiesoftiktok #sleeptrainingbaby #gentlesleeptraining #firsttimemum #mumsoftiktok #mumtok #newmum #mama #mamaknowsbest #parenttok #newborn #babycare

Replying to @marianepalenciaju self soothing and laying him down while he is still awake but already feeling sleepy. #selfsoothe #gentlesleeptraining #sleeptraining #toddler #toddlermom #momlife #momproblems #momtips #momhack

Mga anak niyo ba mahirap din patulugin sa gabi? #momlife #toddler #toddlermom #momtips #momhack #momproblems #firsttimemom #firsttimeparent #postpartum #4thtrimester #gentlesleeptraining

Okay I just have to say it one more time as my little dude sleeps peacefully in his own bed for the third night- SO happy we added Dreamegg to our routine 😌 #tiktokshopblackfriday #toddlersleeptips #babysleep #gentlesleeptraining

I think its the fact the feet of Mr Dino are slightly weighted so he feels like someone is still next to him 🥹 I’ll do an update on our sleep training soon, but maaaaan it’s been a bumpy ride and this little dinosaur has played a BIG part in helping! #parentsoftiktok #babiesoftiktok #mumsoftiktok #sleeptraining #gentlesleeptraining #bedtime #bedtimeroutine #babysleeptips #babysleeping

It seems many new moms share this concern, fearing that rigid sleep schedules could conflict with their baby's unique needs and possibly undermine the precious bond of maternal instinct. Let's dive deeper into these apprehensions and explore mindful approaches to nurturing your baby's sleep patterns. Firstly, the fear that sleep training can cause stress for babies is a valid concern for cautious new moms. However, understanding your baby's cues and adopting a gentle, responsive sleep training method can alleviate stress for both you and your baby. It's about finding a balance that respects your baby's needs while gradually encouraging healthier sleep habits. Secondly, the worry that strict schedules might overlook a baby's natural needs is another significant concern. Every baby is unique, and a one-size-fits-all approach doesn't always work. Tailoring sleep training to fit your baby's individual rhythms and signals ensures that their natural sleeping and waking cycles are honored, promoting a more harmonious sleep routine. Lastly, the fear that sleep training overlooks the importance of maternal instinct is something many new moms grapple with. Trusting your instincts is paramount, and any sleep strategy should enhance, not replace, the intuitive connection between mother and child. Integrating gentle sleep techniques with your instinctual understanding of your baby's needs can create a nurturing environment conducive to peaceful sleep. By addressing these concerns with empathy and evidence-based strategies, we can navigate the sleep training journey with confidence. Remember, it's about creating a loving, responsive framework that encourages your baby to develop healthy sleep habits while maintaining that irreplaceable bond between you. For more insights on nurturing your baby's sleep in a gentle, responsive way, stay tuned. Let's empower each other with knowledge and compassion, because every mom deserves to experience the joy of serene nights with their little one. #GentleSleepTraining #ResponsiveParenting #HealthySleepHabits #NewMomJourney #MaternalInstinct #PeacefulNights #babysleeptips

Sleep has been a sore subject in our house 😅 our toddler has always had a hard time staying asleep and has always need help falling asleep and getting back to sleep after waking. Dreamegg came into the picture about two weeks ago and while I may not be getting my 8 hours yet, my toddler is definitely sleeping noticeably better! A quick internet search will show you that studies show certain sounds, like gentle music or nature sounds, can promote sleep by encourging dopamine release, lowering cortisol, and relaxing the nervous system. With all of the sound options on the Dreamegg max, there’s something for everyone! Our favorite is the rain 🌧️ #gentlesleep #gentlesleeptraining #soundmachine #soundmachineforbabies

#fyp#foryou #foryoupage #tiktok #viral#trending #babysleep #mumsoftiktok #mumlife #sleep #babytiktok #tiredmum #tiredmumsclub #gentlesleeptraining #circadianrhythm #cot #sleepdeprived #tiredparents #nightfeeds#baby #babylove #babiesoftiktok #babytok