quick & efficient glute workout with @reebokcanada 🤸🏼 I've been wearing Reebok Nano's for YEARS now. They are my go-to gym shoes. So when Reebok asked if I wanted to try out the new NANO X4 of course I said yes. 🥺 I have wide feet, so the wide toe box on nano's has always been my favourite. They're super lightweight and breathable. Plus they have a custom designed midsole that allows for stability when lifting, and cushioning for running/jumping. Aka they're perfect for leg day, crossfit, cross training, hiit, etc. 🏋🏽♀️ LEG WORKOUT hip thrust 5x 10-12 reps 2 second pause at top, 4 second negative abductor machine 3x15 + pulses after every set until failure step ups 3x10-12 reps slow and controlled dumbbell RDLs 3x10-12 pausing briefly at the bottom of each rep, contracting glutes, and pulling up @Reebok #ReebokPartner #NanoX4 #ad