My stylist calls it brown but that’s just out of convenience cuz they don’t have my special color in their system #PrimeDayDreamDeals #thatonegirlatschool #yourfriend #thatfriendwho #thatonefriend #thatonefriendsmh #curlyhairroutine #curlygirlmethodjourney #curlywavyhair #wavycurlyhaircheck #selfawarenessjourney #lightbrownhair #dirtyblond #maincharactercheck #maincharactervibes #thatonegirl

Don’t put your emotional home in another human. #emotionalhealth #mentalhealth #emotionalintelligence #healing #relationshipadvice #relationshiptips #fyp #selfawareness #selfawarenessjourney #lifecoach #lifecoaching

Replying to @tiffany_tries_ I am thrilled by your interest 🌟🌟🌟 #learnontiktok #therapyworks #healingprocess #selfawarenessjourney #avoidantattachment

Watching videos, reading books, and going to seminars won’t change anything in your life if you don’t believe you are capable of that change. Which is why it’s so important that all changes in your life begin in your mind. You can only achieve what you believe. If I ever start thinking negatively, I immediately change those thoughts into positive affirmations. What do you do when you start thinking negative thoughts? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonsinmy40s

Building your self up isn’t a one time event. You have to make it a habit to appreciate all the things you’ve overcome. If not, you’ll focus on the failures and complete miss the masterpiece you’ve become. I know these things are true, yet even I forget from time to time. So tell a friend to tell a friend to go live on them self a little. #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

To many people have an expectation that the person who damaged them OR their current partner is supposed to “fix them”. That’s just not how it works. Your healing journey is a solo mission. You may receive help along the way, but inevitably the responsibility is yours. Listen! Just because a person makes you feel better about your hurt, doesn’t mean you’re healed. Because when they leave your space, that trauma is coming right back until you begin to repair it on your own. Do you know someone like this? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney #lessonsinlife #lifeadvice

Allowing your self to live in the moment each day could be the single most impactful decision of every day of your life. Do you dwell on your past mistakes and heartbreaks? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney #lessonsinlife #separation

You are not here to fit in! #dontfitin #fittinginisout #liveyourbestlife #bestversionofyou #bestversionofme #bestversionofmyself#mentalhealthtips #relationshiptips #relationshipadvice #selfawareness #selfawarenessjourney #beyourself #beyou #growthmindset#motivationalvideo #fyp #authenticself #authenticity #livefull #livefully #livelife#toxicrelationships #peoplepleaser #peoplepleasersrecovery #peoplepleasers

This isn’t meant to scare you, it’s mean to prepare you for reality. Self love is painted as this image of perfection on the internet, and I know that’s simply not true. Sure there are benefits of loving your self like happiness with self, self validation, healing. But to get there you have to be strong enough to tell your self no when you would otherwise say yes. So come with me on this journey to love my self and to heal. But just know it won’t come easy. You will have to make the same if not larger sacrifices for your self, than you’ve made for anyone else you’ve loved. Did you know about this side of self love? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonsinlife

You don’t have to be “fixed” to start a new relationship, but you should at least be in a place where your partner doesn’t have to fill their cup and yours. It’s too much pressure for someone to be responsible for your happiness and theirs. You should be bringing happiness to the table. How’s your weekend coming along? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

Moving on and not taking the time to heal and self reflect is a recipe for disaster. You owe it to your self, and to your future to recognize and resolve your trauma and hurt. Don’t pass it on and lose a great connection. #loveonyourself #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonsoflife

It’s often not what someone says that can hurt it is the energy they say it with. Work on what you energy is communicating and that takes a lot of external self awareness. #communicationtips#communicationskills#communicationiskey#mentorforu#triggering#authenticself#selfawarenessjourney#energylingers#energymanagement#personaldevelopment#relationshipadvice#relationshiptips#selfawareness

I’m always open to genuine advice in life, but I’m never open to anyone’s judgement. Judgment compares you to someone or something else, and advice offers you a solution or a different perspective. Although I have several flaws, I’m happy with who I am. Because I know that I work on those parts of me daily, and I know we are all a work in progress. Do you care about what other people think of you? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney #lessonsinlife #lifecoaching

Every obstacle I’ve been through in life I was able to look back and reflect on the decisions I’ve made. Only to realize each and every time, that the decisions I made directly impacted the outcome. Maybe I did to much, or maybe I didn’t do enough. Regardless, I’ve learned that taking full accountability is the only way to learn moving forward. I’m I the only one who does this? (side note) Who’s BBQ am I crashing this weekend lol? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonsoflife

Are You Conscious? Let‘s Dive into Self-Discovery! 🌟 #ConsciousLiving #MindfulAwareness #SelfAwarenessJourney #ConsciousChoice #AwakenedMind #higherconsciousness #conscious #consciousness #MindfulLiving #higherconsciousness #selfdiscoveryjourney

Today when you’re surrounded by the people that light up! when they see you, make sure you capture that very moment. Because outside of the food and music and even the laughs, all we have is our connections with each other. I personally value that more than anything. A great connection is the highest form of appreciation. What do you value most about the people you love? The memories of good times OR The connection you share? #fatherdaughterlove #kidsyoga #memorialday #blackmen #healing #relationships #terrylashley #singledad #selfawarenessjourney #lessonsinlife #fatherdaughtertime

Resign from being this version of you that keeps sacrificing your own happiness! #peoplepleaserrecovery#peoplepleasing#boundarycoach#boundariesarehealthy#boundaries#boundaries101#relationshipadvice#relationshiptips#selfawarenessjourney#selfawareness#mentorforu#fyp#paulscanlon#mentalhealthtip#selfcaretips#selfcaresaturday#healthyboundaries #lifehack#lifehacks#growthmindset#authenticself

We know who we are by the evidence of our actions. To become better at anything we must take actions towards that very thing, and that becomes the proof of who we are. Far too often we claim things without there being no evidence. You ever heard the person with the biggest attitude claim to be the nicest person? Thats because the words we use are what we “want” to be, but our actions are who we truly are. Just my thoughts, what you think? Can you relate? #emotionalintelligence #selflove #Selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

Speak from your scars - not your open wounds. This is from my course My Biggest Public Speaking Mistakes - 70% Off until Sunday. paulscanlon.com #publicspeakingtips #publicspeaking #communicationtips #communicationskills #fyp #healing #selfawareness #mentalhealth #relationshipadvice #relationshiptips #selfawarenessjourney #motivational #learnfrommymistakes

Every Bellas' dream deserves a Vision Board 😍 In your journey to achieve your 2024 Goals and Dreams, you deserve... 💖 Daily Inspiration using the 130 printed cards featuring captivating images and empowering quotes to fuel your motivation and keep you on track. 💖 Clarity and Guided Focus as you work with the Goals Workbook to ensure you know exactly what you want from every facet of your life and empower you to take actionable steps toward achieving them. 💖 Organization and Accessibility with keeping your vision organized and within reach with the specially designed box for the cards that also provides a sleek and polished display, Invest in your dreams, commit to your success, and make the Vision Board an integral part of your journey! Because when you visualize with clarity, you materialize effortlessly ✨ 🛍 BE DREAMPOWERED WITH YOUR VISIONS TODAY🔗 through the link in bio #journalingideas #journalingprompts #journalprompts #journalinginspiration #journalingforhealing #lifetransformation #gowithin #personalgrowthanddevelopment #selfdevelopmentjourney #selfgrowthjourney #empowermentofwomen #selfawarenessjourney #confidentgirl #selfcompassion #manifestingdreams #empowerchange #liveyourlifeonpurpose #manifestingdreamsintoreality

Once you get your first few healthy habits set in place it starts getting addictive. I started with changing my air quality with plants, and air cleaners. Next, I quit dairy and pork to start clearing my skin. And now I’ve added juicing so I can get all the fruits and veggies in. It’s definitely been a spiritual experience cleaning my life from inside out. Ingredients are pineapples, red apples, green apples, and lemon 👌🏾 Have you juices before? What’s your fav combination? #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #postbreakup #selfawarenessjourney #juicingrecipes #healthyfood

Find a moment for your self today. Take a walk, go into a quiet room, get in the shower and lock the door and in that moment I want you to think about nothing but gratitude for the things that have went well this year. All the good moments you can find. Here are just a few things you can be grateful for. Your kids laughing, you woke up today, you have a friend that calls to make sure you’re okay, and lastly none of those huge set backs in 2023 didn’t defeat you! You’re still here with me 🙏🏾 If you have anything else to be grateful for throw it in the comments. I just wanted to help you see good in your life today. Happy holidays. #emotionalintelligence #selflove #Selfdevelopment #blackmen #healing #christmaseve #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #christmas2023

Growing up we learned that if you aren’t feeling happy something might be wrong with you. I have to say that I generally disagree with that. Humans come with many emotions, each one designed to cope with a given situation. Sadness, guilt, anxiety are all reasonable emotions and experiences given a set of circumstances. Emotional maturity is learning to understand your emotions and to regulate them so that you balance the fact that you must allow your self to feel them, yet not allow them to take over your life. Did you recognize any of these lessons in your life in 2023? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

Commit to doing the work. #dothework #wecandohardthings #mentorship #empowerment #fyp #selfawareness #yourtribe #emotionalhealth #mentalhealth #relationshiptips #relationshipadvice #selfawarenessjourney

I’m starting this year off with a WIN! My tree is down, and my decorations are put away. Let’s call this the year of Action, because in 2023 we learned how cheap talk is. Get up and do it, start the business, write the book, donate your time, all of the above! Who else took their Christmas Tree down? 👀 #emotionalintelligence #selflove #Selfdevelopment #blackmen #healing #newyearnewme #terrylashley #lifecoachingtips #Selfawarenessjourney #lessonslearned #2024goals

We spend most of our life trying to fit in, only to realize that we shine brightest when we stand out! One thing I’ve been doing is allowing my self to be who I was naturally called to be. And I can’t be that person if I’m worrying about what others think of me. So, I’m going to hit this 2-step no matter how cringy others might feel about it. Because those that love you will encourage you to be your most authentic self 🤎 Do you ever stop doing what you love because you are afraid of what others might say? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

Sometimes you need to speak up and defend yourself and sometimes silence is the best self care thing to do. Especially when they’ve already made up their minds about you. #selfcaresaturday#relationshiptips#relationshipadvice#empowerment#growthmindset#fyp#paulscanlon#growthmindsetdaily#personaldevelopment#selfawarenessjourney#selfcaretips#selfawareness#mentalhealthtips#mentalhealth#boundaries#healthyboundaries#boundariesarehealthy

Next avoidance task is the biggest one so far: PUBLISH MY BOOK. 🫣 Since this’ll be a longer, more involved process, I’ll likely have Boyfriend pick other tasks while I chip away at this one. I literally sulked for 32 hours straight before posting this. #goalephant #overcomefear #overcomeanxiety #overcomer #overcomefears #overcomeyourfear #overcomeyourfears #onestepatatime #resistance #takeaction #takeactionnow #takeactiontoday #dowhatyoucan #dowhatyoucanwithwhatyouhave #nomoreexcuses #screenwriter #accountabilitypost #peoplepleaser #selfawareness #selfawarenessjourney #justdoit #followyourdreams #followyourpassion #youcandoit #jenspiration #inspiration #inspirational #inspirationalvideo #accountability #accountabilitypartner

Where have you been accepting something that you need to stop doing? #selfawareness #stopdoingthis#mentalhealthtips#emotionalhealthtips#relationshipadvice#relationshiptips#boundariestiktok#boundaries101#boundarysetting#fyp#toxicpeopleoutyourlife#selfawarenessjourney#growthmindset

Responding to Topic Request: Once you chose to grow, that path comes along with the naysayers and the nonbelievers. That’s ok, stay the course. Remember, you aren’t proving anything to no one else but your self. You can’t control what people think, and you shouldn’t try. What you can control, is you. And if this description fits you, remember to give others the same grace you’ll want in return when you decide to grow in life. #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney #lessonsinlife #lifecoaching

If you like this, follow for more🙌🏼💪🏽🧠 HABIT STACKING has SERIOUSLY withdrawn me from postnatal depression! I’m the biggest believer in neurolinguistic programming & developing systems that raise your energy to a higher level. Self-development is as big a passion of mine as media marketing!!!😅😍😍 Utterly obsessed and I have been since I was literally 11.🥹🙌🏼🥰🧠💪🏽 #habitstacking #habitstackingstips #habitstack #mentalityvibes #mentalityshift #shiftyourreality #lawofattraction #manifestingmethods #atomichabits #jamesclear #selfdevelopment #selfawareness #selfawarenessjourney #personaltraineronline #personaltrainer #selflove #transformyourlife #smallsteps #ugccreator #postpartumrecovery #postpartumweightloss #mumfitness #mindset #gymmotivation #gymmotivation🏋️‍♀️ #weightlossmotivation #motivationalvideo #inspirationalquotes #mumof2 How to have gym motivation Gym motivation Weight loss motivation Habit stacking Self development routines

One thing I’ve learned is you don’t have to wait for the world to understand you in order to understand your self. How could they? You are an original copy! You don’t need the validation of others to be sure of your self. There is so much power in being able to dance to your own beat. Try it! What are your weekend plans? 🕺🏽 #emotionalintelligence #selflove #Selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

Here is a crazy fact, when people observe highly confident people they usually are blind to that persons obvious imperfections. I’ve never thought I was perfect, or better than anyone else. Don’t let my love for self convince you of that. I’ve simply decided to love every aspect of who I am, and it feels good af. The world wants you to believe that you need something “else” to be the best version of your self, but you simply to not need a single thing! #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #terrylashley #selfawarenessjourney #lowselfesteem

Did you give yourself enough love this January, Bella? 🤔 Or are you focusing on the unchecked boxes on your January Goal List? 🤔 Did you feel frustrated and unaccomplished? 🤔 You might have even felt unmotivated to continue, right? Remember Bella, life happens and causes setbacks. However that is no indication that you cannot achieve your heart's desires! You are still worthy of them no matter what. So, there's no need to be hard on yourself as you reflect over this month. Create more space for gentleness to love yourself as you progress in your journey. When you love yourself, you... 💖 Create a solid foundation of self-worth and acceptance 💖 Embrace your strengths and weaknesses without judgment or criticism 💖 Develop the resilience to bounce back from challenges And that's all rooted in remembering that cultivating self-love is a continuous journey that requires practice and self-care ✨ 🟣 Equip yourself with the Journey Your Self-Love Dreampowerment Journal. And feel free to use it daily, weekly, or whenever you crave introspection. #BeDreampowered as this journal is yours to tailor to your needs and joys. #journalcommunityph #journalph #plannergirls #plannernerd #plannerjunkie #plannerlife #journalingcommunityph #journalingph #journalphilippines #journalingideas #journalingprompts #journalprompts #journalinginspiration #journalingforhealing #lifetransformation #gowithin #selfgrowthjourney #selfawarenessjourney #empowerchange #liveyourlifeonpurpose

I know change isn’t “easy” and sometimes it’s hard to see that change is needed, but take a look around you and determine if you are bringing life or causing pain. I’ve always loved and took care of my girls, but I’m happy that I’ve always kept the mindset of constant improvement. I got two questions today! Did you know I was in the military for 15 years? And did you know I’m supposed to wear these glasses everyday? 😬 #emotionalintelligence #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney #lessonsinlife #lifecoachingformen

It's pretty common to find people who abandon the resolution of "journal more" before January even comes to a close. Habits take time to develop, right? However, we found that one of the main reasons why people abandon their journals is due to setting unrealistic expectations for themselves. Here are 3 WAYS for you to keep developing your journaling habit in the coming months 🔽 💖 REMEMBER THAT IT DOESN'T HAVE TO BE PRETTY You're not required to keep it aesthetically pleasing if you cannot maintain it that way or because that's what you expect it to be like. The most important purpose of journaling is to become A SAFE SPACE TO EXPRESS your thoughts, feelings, and experiences. 💖 NO NEED TO JOURNAL EVERY DAY If you can't, you can't. Don't force yourself! Only write when you feel called to express whatever it is that you need to. You can keep it short and sweet or even just leave a single word in your entry. Your BDJ Journal, your rules! 💖 EMBRACE DISCOMFORT Sometimes self-reflecting can be uncomfortable. But that's what journaling is for! It provides a space for you to confront the difficult emotions or memories AT YOUR OWN PACE. #BeDreampowered to take it one day at a time ✨ Like what they say, there's no other way than through it if you desire to fully break these limiting beliefs and negative narratives and create a transformative shift in your Dreampowerment Journey. Featured BDJ Tool for Empowerment 🟣 2024 BDJ Classic Power Planner #journalingideas #journalingprompts #journalprompts #journalinginspiration #journalingforhealing #lifetransformation #gowithin #personalgrowthanddevelopment #selfdevelopmentjourney #selfgrowthjourney #empowermentofwomen #selfawarenessjourney #confidentgirl #selfcompassion #manifestingdreams #empowerchange #liveyourlifeonpurpose #manifestingdreamsintoreality

#selfsabatoge #selfdoubt #procrastination #innercritic #fearofsuccess #overthinking #icandoallthingsthroughchrist #iamenough #ican #breath #jobinterview #financial #jayshettylifecoachcertified #mindfulness #trustissues #brokentrust #guarded #suspicious #toxic #trustyourself #believe #faithinthefuture #fears #trama #childhoodtrama #innerchildhealing #rebuildingmyself #vulnerable #ithink #iamenough #iamworthy #manifestation #speak #speakitintoexistence #lifecoachforwomen #lifecoachesoftiktok #lifecoachingtips #limitedbeliefs #limitedlife #ican #iwill #ibelieve #selfsabotagerecovery #selflove #selfawareness #selfawarenessjourney #selfgrowth #selfcare #selfimprovement #positivechange #positivevibes #mindsetshift #personalfinance #personaldevelopment #selfempowerment #selfreflection #overcomingobstacles #overcomingchallenges #overcomingfear #overcoming #selfmade #selfreminder #limitingbeliefs #breakfree #freedom #mindsetmatters #mindsetmotivation #mindsetcoach #mindsetiseverything #mindsetgrowth #mindsetmastery

When you are #reinventingyourself it is hard to not have that change who you are externally. #reinventingmyself #reinventiontips #lifecoach #fyp #growthmindset #paulscanlon #mentalhealth #relationshipadvice #selfawareness #motivational #selfawarenessjourney #keepchanging

What is worthy of your attention today? #timemanagement #timemanagementtips #timemanagementhacks #mentorship #relationshipadvice #selfawareness#personaldevelopment #leadershiptips #communicationskills #fyp #mentalhealth #selfawarenessjourney #attentionmanagement

When we confuse “firsts” with most special we make special things a non renewable resource and they’re not. #mentorship #mentalhealth #selfawareness #relationshipadvice #agingwelltips #agingwell #selfawarenessjourney #fyp #relationshipadvice #relationshiptips #firsts #wisdomforlife #growthmindset#reframe

We should always be constantly preparing for the “things” we want in life. Those things could be anything from buying a house to a loving relationship. The work always comes before the prize. So think about what you want in life, and then ask your self if you are doing the work… Cloud couch and my home is clean. Next is some grocery shopping preparing to prepare for my week with my baby girl. What are you preparing for at this moment in your life? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

I really dont care but heres My opinion 🤷🏾‍♀️#vulnerability #selfawarenessjourney

Be GENTLE with yourself! We only heal in the vibration of love 🤍 #fullmooninpisces #bluemooninpisces #bluemoon #fullmoonrituals #marsinlibra #mercuryretrogradetips #spiritualhealing #selfaccountability #selfawarenessjourney

What good is it to win every argument only to lose the friendship, family member, or relationship? It’s never about winning, and always about understanding. That’s why you should listen twice as much as you speak. Because we are all seeing life from a different lenses Can you admit that you’ve done this? I feel like we all have. #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney #lessonsinlife #lifecoaching

Embracing embarrassment is tough to do but there are rewards that can come from it. #personaldevelopment #selfawareness #selfawarenessjourney #confidencecoach #blacktiktokcommunity #mindsetmotivation

What’s your view on what love is? I wrote this poem 12 years ago in a space where I was trying to figure out life. And even way back then, I knew that we often have these super high expectations from those we love that we can’t realistically keep up with our selves. Let’s face it, none of us are perfect. I’m all about growth and change, but you have to love people where they are, not just when they get there. And the biggest part to this all, is that you have to begin with your self. I have tons of more poetry that I wrote over the years. Let me know your thoughts. Id love to share more. #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem #poetryporn

In 2024 we are going to celebrate our selves the way we want others to celebrate us. Stay away from folks that want to dim your light based on their personal views. Stay away from small visions and small mindsets. Surround yourself with self with the right support systems and cheerleaders. My motto this year is “there is no need for explanations when I can see your actions” that’s not meant to be negative. Because don’t we know love by someone’s actions? We all have 364 days to change our lives forever. The race is on!!! #2024 #newyearsresolution #emotionalintelligence #selflove #selfdevelopment #blackmen #terrylashley #selfawarenessjourney #lessonslearned #settingboundaries

The first step to achieving your dreams is to visualize them 😍 And that's what a Vision Board is for! It's more than just a collection of pretty pictures. It is a powerful tool for transformation that serves as a constant reminder of what you are working towards ✨ 💖 By regularly looking and meditating with your vision board, you reinforce your intentions and keep your goals at the forefront of your mind. This supports positive shifts within your mindset that empower you to take action and make choices that align with your vision and goals. Do you keep a Vision Board with you, Bella? 🗨 Let us know in the comments below! Featured BDJ Tool for Empowerment 🟣 Vision Board Kit #journalingideas #journalingprompts #journalprompts #journalinginspiration #journalingforhealing #lifetransformation #gowithin #personalgrowthanddevelopment #selfdevelopmentjourney #selfgrowthjourney #empowermentofwomen #selfawarenessjourney #confidentgirl #selfcompassion #manifestingdreams #empowerchange #liveyourlifeonpurpose #manifestingdreamsintoreality

It took me all these years to learn that seeking happiness in people and things will only lead you to sadness and depression. Because people including my self are imperfect, and when they fall so will you if you’re depending on them for your smile. Let your joy come from within and nobody will have the power to take it away 🤎 Sorry I’ve been M.I.A. I’ve been recuperating. I don’t get sick often, but when I do! I’m a big ass baby lol. Anyway, two things that always lifts my spirits are music and sunsets. How about you? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #lifecoachingtips #selfawarenessjourney #lessonslearned #lowselfesteem

Fill in the blank with whatever you may have told your self you needed before you can feel happy, whole, or complete. The very moment I decided to stop waiting my life changed. I just want more people to get here with me. When I was younger my moms would turn on the radio to wake me and my brothers and sisters up for school. Now I start everyday with music. What do you do to get your day started right? #emotionalintelligence #selflove #selfdevelopment #blackmen #healing #relationships #terrylashley #healingjourney #selfawarenessjourney