I PRAY YOU NEVER NEED SURGERY but if you do, take it for me, you want to increase the amount of plants you’re consuming and decrease the amount of red meat, dairy, and any other animal products that you are part of your lifestyle. I’m not telling you to go plant based, but what I am saying is you will receive a huge benefit from eating plant based while trying to recover from surgery. I pray that these shared experiences will help you at some point in your life if needed. ##RoadToRecovery##roadtorecoverychallenge##SuccessfulSurgery##PlantsHeal##fyp##StoryTime