Replying to @Canada ex cultist what is food noise? One day, the dog ran away. Sohee couldn’t find Ollie the pug. He had vanished. Apparently, he had followed the smell of tacos and gone to a nearby restaurant. She later found him inside the kitchen. That’s not even a joke. He loves his Mum (Sohee) to pieces, but if he can smell food, Sohee may as well not exist. See, some people are thinking about food all the time. When they see food, their desire to eat it is higher than it is for other people. I am more like Jellie. I can go all day without eating if I want to. I don’t get hungry in the mornings. Some days when I am very busy or stressed, I don’t even have appetite at lunch. But, some people are like Ollie. Food is a near-constant thing on their brain. They are hungrier more consistently, and their hunger is often more ferocious. That is what “food noise” is like, food is talking to you all the time. It really grinds my gears when people say “genetics don’t make you fat. Overeating does”. Because genetics is part of the thing that drives overeating. Saying it’s harder for some people to lose weight SHOULD NOT be controversial. But here we are. P.S. My best-selling book, ‘Everything Fat Loss’ is currently on sale as a brand-new audiobook, plus digital/print versions from Barnes and Noble, Apple, Kobo, Google, and Amazon with an extra 7% off in the UK and an extra 39% off in Canada. Feel free to grab it before the price goes up (Iink in profile). #dog #dogs #dogsoftiktok #food #appetite #hungry #hunger #obesity #weightloss #fatloss #weightlosstips #fatlosstips #calories #caloriedeficit #caloriecounting #caloriesincaloriesout #nutrition #health #weightgain #personaltrainer #gymtok #fittok #gym #fit #exercise #foryou #fyp #fypシ