It's only when you're alone with your thoughts, that you end up replaying everything over and over again, but don't lose yourself in this silence, don't lose yourself to your demons. Sometimes, others won't be there to save you, and it's up to you to bring yourself back from the brink. #openboundaries #depressionanxiety #mentalhealthawareness #mentalhealth #mentalhealthmatters #mentalhealthtiktoks #sadtok #sadquotes #mensmentalhealth #womensmentalhealth