🔥 Stop Burning Yourself Out 🔥 Ever feel like you’re constantly running on empty, trying to be everything for everyone? It’s time for a reality check: You’re not a candle meant to burn at both ends. 🚫🕯 “Stop setting yourself on fire to keep others warm. Pleasing everyone is a fool’s errand and a recipe for your own misery.” This hard-hitting truth bomb is your wake-up call. 📢💣 ➡️ It’s Not Selfish, It’s Self-Care: Putting your needs first isn’t selfish; it’s necessary. You can’t pour from an empty cup. Fill yours first! ➡️ Set Boundaries, Not Barriers: Learn to say ‘no’ when you need to. It’s not shutting people out; it’s protecting your energy. ➡️ Your Worth Isn’t Measured by Others’ Approval: Seek validation from within, not from the applause of the crowd. Remember, your ultimate responsibility is to yourself. Your health, your dreams, your journey. When you start respecting your own needs, you’ll find the strength and freedom you’ve been searching for. If I can you heal the root causes that cause you to set yourself in flames please reach out to me @beatanxiety.me Time to embrace your power! 🌟👊 . . . . #SelfLove #Empowerment #MentalHealth #Boundaries #LifeLessons #BeTrueToYou —-