How do you find out if you're insulin resistant? No one test will tell you, but if you have high blood sugar levels, high triglycerides (a kind of blood fat), high LDL (bad) cholesterol, and low HDL (good) cholesterol, your healthcare provider may determine you have insulin resistance. What are the symptoms of insulin resistance? Increased thirst. Frequent urination (peeing). Increased hunger. Blurred vision. Headaches. V and skin infections. Slow-healing cuts and sores. What can you do about it? Getting active is probably the best way to combat insulin resistance. Exercise can dramatically reduce insulin resistance in both the short and long terms Weight loss can also cut down on insulin resistance. No medications are specifically approved to treat insulin resistance. #insulin #insulinresistance #insulinpump #endocrine #dryskin #skincare #skincareroutine #hormones #hormone #feet #foot #hormonalimbalance #sugarrush #foryou #for #you #foryourpage #fyp