1:16:11 ⏱️ PB HALF MARA! 🥇 Was NOT expecting that! Think that morning motivational pep talk from Mother shaved off some minutes…thank you Sally!! ❤️ 3 weeks into my first ever run specific training block and we are in a good place! 🏃♂️ 6 weeks till THE main challenge “Sub 3 marathon” which I’m excited about! London Marathon 2024 🇬🇧 💫 YOUTUBE DOC First EPISODE of this whole experience live very soon! 💫 🎥 💫 FIRST time wearing race trainers…they felt bouncy n fast! Could be the chosen pair come race day at London 🇬🇧) Adi Zero (way to snazzy for me) 💫 Real talk: Mentally and Physically in the best place I’ve been in a long time having this structure to my training, that competitive edge to every aspect of my performance, pushing my limits to the max, getting so comfortable being uncomfortable. It is bloody tough, it can get lonely on the long ol 30km runs…but deep down….this is my happy place 🧠 there is SUCH mental resilience and growth that I’m experiencing. That self worth, self confidence which I then take into my everyday life at work : to my online coaching clients : to my loved ones…in my best form! I won’t get these days for long…to be able to test / PUSH my performance to its limits…as health / tomorrow / nothing is guaranteed. So while I can? I’m going full send it: My why 💫 💫 Finally I did just want to say…the support so far, The messages, the small congrats, you know who you are…has been so incredible and means more than you can imagine to me, simple Tom, huge love #fyp #viral #trending #motivation #run #running #halfmarathon