1. Rest - long gone arw the days of working ourselves to the ground. Get some rest. Your body needs the energy to keep going. 2. Nutrition - feed your body good things and yes sometimes that means indulging in a good snack. Balance is everything! 3. Protect your peace - everything thay disrupts it consistently must go. Notice I didn’t say, “the moment someone disrupts your peace,” that’s because people in your life will naturally make mistakes. No one is perfect, not even you. We are all perfectly flawed. However, its up to you to decide if they add more peace than chaos on a daily basis. #motivationquotesoftheday #motivationalquote #investinyourself