Ear seeds are tiny pellets that are pressed onto the outer ear. They stimulate pressure points in the ear that are connected to different parts of the body, including the brain. This can help to promote relaxation and reduce stress, two important factors when giving up smoking. 🚬 In addition to promoting relaxation, ear seeds can also help to reduce cravings and withdrawal symptoms. They work by stimulating the amygdala, the part of the brain that is responsible for fear and anxiety. This helps to "reboot" the brain and provide relief from some of the negative emotions that can lead to relapse. #stopsmoking #nicotineaddiction