Electrolytes are substances that have a natural positive or negative electrical charge when dissolved in water.They help your body regulate chemical reactions, maintain the balance between fluids inside and outside your cells, and more. Common symptoms associated with imbalanced electrolytes: 1. Skin: Dryness, excessive sweating, and increased susceptibility to skin infections. 2. Digestive System: Nausea, vomiting, diarrhea, and abdominal cramping. 3. Health: Fatigue, weakness, dizziness, frequent headaches, and muscle cramps/spasms. 4. Physical Appearance: Dry mouth, excessively pale or flushed skin, puffy eyes, and frequent urination. How to balance it? Try electrolyte infused waters,drink fruit juices, include avocado the in breakfast,snack on watermelon, eat banana for some potassium and drink unsweetened coconut water. #electrolytes #electrolyteimbalance #electrolyteimbalances #imbalance #dehydrated #dehydratedskin #dryskin #drypatches #drymouth #drylips #drylipshack #patchyskin #chappedlips #skincare #foryoupage #foryou #foryourpage #fyp