Zinc is an important nutrient for the skin. Its anti-inflammatory properties may help people with conditions such as acne, rosacea, eczema, and ulcers. Zinc deficiency can result in skin changes that look like eczema at first. There may be cracks and a glazed appearance on the skin, often found around the mouth, nappy area, and hands. The rash doesn't get better with moisturizers or steroid creams or lotions. Choosing the right zinc supplement can depend on various factors, such as additional supplements needed and how it is taken. #zinc #zincdeficiency #irondeficiency #iron #zincsupplements #supplements #health #hair #hairloss #rosacea #eczema #eczemaskincare #dryskin #dryskincare #acne #acnetreatment #skincare #skincaretips #brittlehair #foryou #for #foryourpage #for #you #fyp