Surprise Your Wife! Do These Kegel Exercises 5 Min Daily (Pelvic Floor Exercises) for man The Official Men's Health channel is great for helping men who suffer with erectile dysfunction problems, premature ejaculation, prostate problems and more, here we bring videos of kegel exercises to improve your sexual performance as well as tips on the best supplements and products to apply in your day to day to help your health with a focus on sexual health WARNING: Before starting this or any fitness program, consult your doctor or other health care professional. Avoid physical activity if you or your family has a history of hypertension or heart disease or if you have ever experienced chest pain during exercise or have in the past month without exercise, if you smoke, if you have high cholesterol, if you are obese, or if you have a bone or joint problem that may be aggravated by changing your level of physical activity If you experience weakness, dizziness, pain, or shortness of breath during your workout, stop and consult your doctor. #kegel #kegelexercises #libido #kegel #kegelexercises #formen #libido #testosteronebooster #pelvicfloorexercises #pelvicfloor