Do this everyday to improve your posture 😄It’s all about opening the shoulders, extending the spine, and opening the hips. Balancing off all the sitting we do with rounded shoulders!Follow me in REAL TIME on my YouTube channel with this stretch, as well as two new workouts per week on my channel!I love working out with you guys so much, thanks for all the love and support! #fitness #stretch #posture #fitnessmotivation #fitspiration #sports #movement #mobility #flexibility #health #fyp