I drink this smoothie almost every single day for lunch!!! It is very filling and has so many nutrients. The recipe is for two so if you’re making it for just one person, cut the ingredients in half. Recipe: 32 ounces of organic almond milk (or plant based milk of your choice) 1 tablespoon of MCT oil, a splash of vanilla extract, two scoops of organic protein powder, one scoop of creatine, 1 tablespoon of lions mane, one cup, frozen strawberries, one cup, frozen blueberries, one cup, frozen cherries, one banana. #holistichealth #smoothierecipe #weightlossmotivation #fyp #healthydrinkideas