His bench press was DEEP for max stretch on the pecs! (seok_tory/IG) #bodybuilding #gym @Muscle and Motion

Heaviest zombie “no-hands” front squat ever by @nicolaas_du_preez_? Here’s why I love this squat variation so much! #powerlifting #gym #fitness #squat

@Chris Bumstead bulgarian split squat break down #bodybuilding #legday #workout #fitness #squat #gym @Muscle and Motion

Former British Youth Champ elliemcmanus/IG training at triple_x_weightlifting/IG. #weightlifting #lifting #gym

Shes 87 years old and working out like shes Years younger! #stitch karenmkarlsen/IG. #gym #fitness #workout #health #longevity

Replying to @plamenpenkov_ how to rehab a dislocated knee cap!

Why you should wear barefoot shoes #stitch @Chayse Byrd #shoes #foothealth #health

The lat pull down is great for building a strong & muscular back! #stitch @Karim #gym #workout #lifting #backday @Muscle and Motion

Her snatch lift was excellent! #stitch camillejoun/IG #weightlifting #gym #crossfit #olympics

Her gym progress was amazing! The good morning exercise (which is like an RDL but with the bar on your back) is a part of this. (savage_johns/IG stitch!) #gym #fitness #workout #exercise