report1 mamacookslowcarbreport2
Low carb mama
@mamacookslowcarbNO 2000
gr647.37K
followers1.09K
videos83.32M
views5.86M
likesrk
ia
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report6https://www.tiktok.com/@mamacookslowcarb
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mamacookslowcarb's pricing:
Nano: $50–$300
Micro: $300–$1,250
Mid: $1,250–$3,500
Macro: $3,500–$12,000
Celebrity: $12,000+
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#fyp #foryou #dlaciebie #viral #dcb #fy #tend #foryoupage #obsessed #makeup #makeuptutorial #sheingals #shein #sheinEu #leo
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Y’all better come up here and get one of these, so you can make yourself a chicken salad. 🥗 It’s a must have for me! #snacklebox #snacks #saladbar #mealprep #mealprepping #easymealprep
00:40Breaking out of my comfort zone over here 😅 honestly glad I did! @Halara_official #halara #tiktokshop #halaratiktokshop #tiktokshopspringsales #backlessdress #dresstryon
00:54Replying to @Why will the chicken crust work in a pizza oven?! 🤯 lets see! #chickencrustpizza #highprotein #mealprep #piezanopizzaoven #viralrecipe #lowcarbhighprotein #experiment
01:29Took a chance on ordering these, truly did not think I could pull them off. Now I want to live in them 💚 SO COZY! @Halara_official #halara #tiktokshop #halaratiktokshop #tiktokshopspringsales #comfyclothes #overalls #tryonhaul
00:47Does a cute dress make you play pickleball better?! 🤔 I’m going with a yes on this one. @Halara_official #halara #tiktokshop #halaratiktokshop #tiktokshopspringsales #athleticwear
00:58This material seriously feels like 🧈on my skin. I have 5 pair… might need 5 more. @Halara_official #halara #tiktokshop #halaratiktokshop #tiktokshopspringsales #athleticwear #tryon
00:37Anyone else go deep down TikTok shop rabbit holes? I’m so guilty 🤭 but we LOVE this thing. #piezano #pizza #pizzaoven #pizzastone #treatmeal #granitestone #granitestonepiezano #🍕
01:27I tried this pho recipe from @Jessica Bui | the orange home and it is so comforting and delicious! Especially yesterday when it was cold and rainy. Check her page out for the recipe and measurements, I just kinda measured with my heart. Here’s what I used: onion, charred lightly ginger, charred lightly pho spice kit Dried fennel 2 qts chicken bone broth rotisserie chicken bones (also the meat to add in later) rock sugar fish sauce Soy sauce to taste @Palmini_Official for a noodle replacement toppings: lime, cilantro, Thai basil, white onion, bean sprouts and sriracha combine aromatics, chicken bones, onion, ginger, spices, sugar, fish sauce, salt in pressure cooker and pressure cook on high for 25 minutes, venting slowly (not quick release) top with chicken and toppings #dinner #pho #pressurecooker #instantpot #mealprep #dinnerideas #lowcarb #lowcarbmama #mamacookslowcarb #easyrecipeideas
01:02Recipe Below 👇🏼 Comment what variation we should make next! FOR THE CRUST: 20 oz canned chicken, drained well (if you don't like canned chicken, use finely shredded rotisserie chicken) 1 large egg ½ cup grated parmesan 1 tsp garlic powder 1 tsp italian seasoning ½ tsp crushed red pepper (optional) FOR THE CHICKEN PARMESAN TENDERS (if adding) 3 Chicken Tenders (with the tendon removed) 1 egg ⅓ cup grated parmesan 1.5 tsp italian seasoning Salt and pepper to taste Avocado oil for pan frying TO FINISH THE PIZZA ½ cup of your favorite marinera 8-9 slices fresh mozzarella cheese ¼ cup shaved parmesan Fresh Chopped parsley for garnish Preheat your oven to 375°, line a baking sheet with parchment paper, and spray the parchment with nonstick cooking spray. Combine all the chicken crust ingredients into a bowl, and mix while breaking it up really well with a fork, you don’t want any large lumps. pour the mixture onto your prepared baking sheet and press down using your hands while forming your desired shape for your crust. You want to try to get it about 1/4 inch thick. Bake for 35-45 minutes depending on desired crispiness. While the crust is cooking prepare the Chicken parmesan tenders (if using) Whisk the egg in a dish, and combine the parmesan and seasonings in a separate dish. Dip the chicken in the whisked egg, shake off the excess before placing it in the parmesan mixture, and pat the chicken until fully coated. In a skillet add enough oil for a shallow fry, and heat on medium-high. Gently add the chicken tenders into the hot oil and fry on both sides until browned and cooked all the way through. (165° internal) remove the chicken from the pan and set on a paper towel to drain and rest for a couple minutes. Once cooled, slice the chicken into bite- sized pieces. Once the crust is done baking and the chicken is prepared, it's time to assemble the pizza. Add your favorite marinera to the crust and spread a nice thin layer (too thick and the crust will get floppy) top with the sliced mozzarella, chicken, and shaved parmesan, pop the pizza back into the oven until the cheeses are nice and melty. Finish it off with fresh parsley and enjoy! #chickenparm #chickenparmesan #chickenparmpizza #chickenparmesanpizza #chickencrustpizza #chickencrust #pizza #mealprep #funrecipes #dinnerrecipes #highprotein #highproteinlowcarb #uniquerecipes #viralrecipe #cannedchicken #proteinpizza
01:07Recipe below 👇🏼 I feel like sheet pan meals are the ultimate lazy and easy meal, this one is perfect for those nights you just don’t wanna put in a ton of effort, but still want a good dose of protein and veggies. Nothing fancy, but still full of flavor. This meal is also great for easy meal weekly prep. PS… it would be so good with shrimp added! Old bay Sausage and Veggie Sheet Pan Dinner 3 medium sized zucchini or yellow squash (or a mix of both, chopped 2 heads of broccoli, cut into florets 1/2 onion, diced 1 red bell pepper, diced 2 12oz smoked sausage links, sliced into coins (I used turkey sausage) 1/4 c avocado oil 2 heaping tbsp old bay seasoning 2 tsp garlic powder 1/2 tsp pepper 1-2 tsp ranch seasoning mix (optional, I love it) Preheat oven to 400° Place all your ingredients except the sausage into a large bowl or you can just mix them together on the sheet pan. (Even less dishes!) Shake well to fully coat the veggies with the seasoning mixture. Pour contents out onto your prepared baking sheet and spread evenly. Top with the sausage Bake for 20-25 minutes. If you like your veggies more tender, give them 10 more minutes. #mealprep #sheetpan #sheetpandinner #sheetpanmeal #onepanmeal #easymeal #easydinner #easyrecipeideas #lowcarbhighprotein #highprotein #protein #supper #sheetpansuppers
00:29TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
00:23TODO LO QUE TENGO QUE HACER🥺 TE UNO A WASSAP SI ME PASAS ESTE VIDEO POR INSTA: CARXLOSC #fyp
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