OBVIOUSLY REAL FOOD IS BETTER - but if your job doesn’t permit the time to consume a lot of calories then a mass gainer shake is a convenient method 👌 before you all come at me in the comments.. #massgainer #buildmuscle #musclemass #protein #tiktokshop

If you’re looking to get in shape in the new year creatine is a must have 👌 #creatine #buildmuscle #newyearnewme #fitness #tiktokshop

Honestly the energy boost from these is next level 🥴🤯 #supplements #shilajit #seamoss #lionsmane #tiktokshop

After the Xmas feasts my gut health needs more TLC than ever 😮‍💨 #guthealth #newyearnewme #supplements #tiktokshop #tiktokmademebuyit

Had no idea the importance of collagen! #collagen #supplements #health #newyearnewme #tiktokshop

One of the few supplements you’ll need in the new year 👌 #newyearnewme #heathkick #supplements #tiktokshop

Pretty good tbh and an easy way of getting protein in 😂😂 #protein #supplements #healthkick #tiktokshop #tiktokmademebuyit

Excited to try this one out over the holidays 😂😂 #boardgames #familygames #xmas #xmasgiftidea #tiktokshop

So many neurological benefits here! #lionsmane #shilajit #tiktokshop #tiktokmademebuyit

How i replaced my caffeine intake & saved money 👌 #supplements #shilajit #seamoss #lionsmane #tiktokmademebuyit